Overcoming your weaknesses

Author: Frank Hunt
Date Of Creation: 13 March 2021
Update Date: 1 July 2024
Anonim
How to Thrive Turning Your Weaknesses into Strengths | Kevin Kuhn | TEDxHochschuleLuzern
Video: How to Thrive Turning Your Weaknesses into Strengths | Kevin Kuhn | TEDxHochschuleLuzern

Content

Whether you want to have more successful relationships, a better career, or just be able to turn down chocolate, setting your limits is essential. You need to start by analyzing the weaknesses in your life, changing the way you look at your weaknesses, and addressing weaknesses as they arise.

To step

Method 1 of 3: Recognizing your weaknesses

  1. List events with an unfavorable outcome that you have experienced. During your life, some things go the way you want and others don't. Listing your failures or shortcomings can give you an idea of ​​your weaknesses. Write down anything in your life that didn't turn out the way you hoped.
    • For example, if you can't keep up with a relationship for more than a few months, write it down.
  2. Look for a common thread in these events. If your shortcomings have a common thread, this is a clear sign of weakness. Now that you've identified the weakness, you can start developing a strategy to work on it. When you can overcome the weakness, it is more likely that your future results will be what you want them to be.
    • For example, if you find it difficult to get along with family and colleagues, your communication skills may be a bit weak.
  3. Ask for feedback. You don't always recognize your own weaknesses. Sometimes it helps if you ask people you know well for feedback. Get advice from your boss, your partner, or someone else you know well.
    • Don't be defensive when you get feedback. Thank the other person for their honest advice and they are more likely to be open to you in the future.
  4. Think of things you want to change in your life. If there are areas in your life that make you unhappy, it may be because you feel too weak or unfit to handle them properly. Make a note of such things and see if there is a correlation between your weaknesses and the changes you want to make. You will likely find that changes are all coming from an area that you don't have a good grasp of.
    • For example: if you would like your house to be cleaner and your office a bit less cluttered, it is not surprising to conclude that organization may be a weakness of yours. Finding that weakness is the first step to overcoming it.

Method 2 of 3: Redefine your weaknesses

  1. Ask yourself how each weakness serves you. Your mind doesn't just create weaknesses. These traits are developed in an effort to protect yourself or to serve you in some way. The sooner you understand what that is, the sooner you will find a more positive way to deal with those situations, eliminating the need for your current weakness.
    • For example, not approaching strangers easily may result from being taught that strangers are dangerous and that in order to protect yourself, you must avoid them.
    • Don't forget that no one can do everything perfectly. If you're struggling with certain skills or topics, you can emphasize your strengths instead. For example, you may not be good at math, but you can celebrate how good you are at writing.
  2. Use your strengths to overcome a weakness. There are multiple ways to view any task or situation. Instead of focusing on skills you don't have, try to tackle tasks with the skills you do have. This can help you build confidence and do more things than you thought were possible.
    • For example, if you get intimidated with math but are great with computers, you can tackle budget-related tasks by typing in a worksheet and letting that do the math for you.
  3. Trust your network. Networking with others is a strong point in any situation. Admitting that you need help in a particular area helps engage team members and other partners in your duties. You can also learn to overcome your weaknesses by observing how others approach those tasks.
    • If you have a hard time asking for help or relying on others, this is your weakness! You can take steps to learn how to rely on others.
  4. Work on strengthening your weaknesses. You can take a course, workshop or training to develop certain skills. You can also look for a mentor to grow as a person and overcome your weaknesses. You can also read a self-help book or online coaching materials. If your weaknesses have emotional roots, you could even talk to a therapist to address these underlying issues.
    • A therapist or mental health professional can help you identify patterns and habits so that you can make positive changes in your life.

Method 3 of 3: Address your weaknesses

  1. Develop a concise action plan. Once you know your weaknesses, make a plan to deal with them. Set goals with a time limit. For each goal, identify actionable steps that will help you stay on track and succeed.
    • For example: If you find it difficult to speak in public, make it a goal to be able to give a confident presentation. You can plan actionable steps, such as writing a speech, delivering the speech in an empty space, for one person, and then for several people. Ultimately, you will be confident enough to deliver the speech to the public.
    • Tell other people about your goals so you have to stick to them. You can even ask a good friend or mentor to stick with it. You should ask them every now and then to see how far you have progressed.
  2. Use your strengths to build confidence. As you work on overcoming a weakness, you should also work on the things you are good at. This will build your confidence and help you continue to overcome the weaknesses. It will also make you appear competent and experienced while sharpening your skills even more.
    • For example: If you are really good at writing speeches, you can help others write their speeches until you are comfortable enough to give a speech yourself.
  3. Consider every success. Your weaknesses are not just called weaknesses. It takes hard work and dedication to overcome them. Even if you don't have a goal, you should still notice every progress you have made. This will keep you in a positive frame of mind and help you get back on your feet to continue overcoming the weakness.
    • Even if you have not yet mastered the art of speaking in front of large crowds, be positive about speaking during a meeting or giving a presentation to colleagues.
    • Celebrate all your successes. You can do this by taking pictures to remember, posting on social media, or going out for dinner with friends.