Content

• To step
• Method 1 of 3: Take care of your face
• Method 2 of 3: Take vitamins and supplements
• Method 3 of 3: Leave the beard alone
• Tips

Men shed their beards for a variety of reasons; to look more masculine, look more attractive for potential dates, and even raise money against cancer. How fast your facial hair grows is mainly hereditary, but if you want to speed up the process, there are different techniques for this. Grow your beard faster by keeping your skin healthy, taking vitamins and growing hair without trimming or shaving.

To step

Method 1 of 3: Take care of your face

1. Exfoliate your skin once a week. Use an exfoliator especially for men. Removing dead skin cells will stimulate new hair growth.
   • Try an exfoliating mask. You can apply the product to your face and leave it there for a while, usually between 10 and 30 minutes, before rinsing it off.
2. Keep your skin clean. Wash with warm water and a light detergent every morning and evening. Small hairs are more likely to grow on clean skin.
3. Use a cream or moisturizer with eucalyptus. Products with eucalyptus help hair grow faster on your face.
4. Remove flakes or dry skin. Hydrated skin creates a better environment for facial hair to grow quickly, accelerating beard growth.
5. Check if you have ingrown hair on your face. Beards don't grow evenly if you have ingrown hairs on your face.
6. Take enough rest. Sleep will help your damaged skin cells repair themselves, promoting beard growth.
7. Deal with stress in healthy ways. Beards will grow faster when you are relaxed, and many beauty and health experts believe that you can see stress in hair.
8. Try to exercise to reduce stress and make your beard grow faster. Movement improves blood circulation in the face, which will promote hair growth.

Method 2 of 3: Take vitamins and supplements

1. Take biotin every day. This dietary supplement is known to accelerate the growth of hair and nails.
   • Take 2.5mg of biotin every day to grow your beard quickly. This is often sold in supplements available at vitamin or health food stores.
2. Include Vitamin B in your diet and beauty products. Vitamin B1, B6 and B12 are especially helpful for growing hair quickly.
3. Increase the amount of protein in your diet. Proteins in meat, fish, eggs and nuts will make your facial hair grow faster.
4. Pay attention to fruits and vegetables. Hair cannot grow without good nutrients in the body, and fruits and vegetables provide various vitamins and minerals needed to grow hair quickly.

Method 3 of 3: Leave the beard alone

1. Resist the urge to trim or shape your beard. If you want the hair to grow quickly, you should leave it alone during the growth. You will have the chance to form the beard after about 4 to 6 weeks, when it is full.
2. Ignore the myth that regular shaving makes hair grow thicker and faster. There is no scientific evidence for this. Shaving your beard will only reduce the amount of hair on your face, it will not speed up growth.
3. Keep in mind that growing facial hair is stiff. Because your hair doesn't grow at the same rate all over, your face can become itchy and irritated.
   • Apply hydrocortisone ointment to your face every day while keeping a beard. It will reduce the itchiness, and the steroids in the ointment will also help your hair grow faster. These types of ointments are only available on prescription.
4. Ready!

Tips

• Remember to be patient and persistent. You can help your beard grow faster, but your genes play a big role in how quickly facial hair grows. Look at the beards your male relatives have; that will help you discover what to expect.