Content

• Ingredients
• Steps
• Tips
• What do you need

Cod is a delicious fish that, when cooked correctly, literally melts in your mouth. While recipes vary, baking is the best and most common way to cook cod for a healthy and tasty recipe. It can be a very tender fish, but to get the most out of it, you first need to make sure it can be baked in its own juice.

Ingredients

• Cod
• Spices to taste (salt, pepper, parsley, tarragon, or any other)
• Butter or cooking spray

Steps

1. 1 Preheat oven to 200 ° C.
2. 2 Clean the fish if necessary. After cleaning the fish, gently blot it with a paper towel to remove excess water, especially if the cod has been frozen and recently thawed.
3. 3 Tear off a piece of aluminum foil about twice as long and twice as wide as each piece of cod. Repeat this process for each piece of cod you plan to bake.
4. 4 Lay one piece of cod diagonally on top of one piece of foil. Wrap the edges of the foil lightly so that you still have full access to the fish, but so that no juices or ingredients fall out of the foil.
5. 5 Add any spices you like. It's a personal choice, but great additions to cod are salt, pepper, parsley, tarragon, or any other herbs and spices you like.
6. 6 Top the cod with thinly sliced ​​pieces of butter (alternatively, add a flavorful cooking spray if you're trying to reduce calories and fat in your dish).
7. 7 Wrap all sides of the foil around the cod until you have an envelope that completely covers the fish. The fish must be tightly packed and unable to move inside the foil package.
8. 8 Place all cod bags on a baking sheet. Place all the bags side by side without stacking them one by one to make sure all the fish cooks evenly.
9. 9 Place the baking sheet with cod in the oven, which has been preheated to 200 ° C. Bake for 20 minutes.
10. 10 Remove the cod bags from the oven and check each bag to make sure the fish is cooked properly. Serve and Enjoy!

Tips

• Always be careful when opening bags containing baked cod. Since the fish has been steamed inside the bag, very hot steam can escape and burn you.

What do you need

• Aluminium foil
• Baking tray
• Oven