Content

• Steps
• Tips
• What do you need

There is no magic bullet to stimulate hair growth.Any product that claims otherwise is lying. The only way to stimulate hair growth is to keep them healthy, and therefore yours. In the long term, this means a big change in lifestyle, so it's best to try this if your hair growth is restricted. If you have great hair and just want your hair to grow faster, look online for more information.

Steps

1. 1 First of all, don't forget that there are no magic bullets for perfect hair. You must be patient and dedicated to get the results you want.
2. 2 Drink plenty of water, as hair growth slows down and becomes brittle when dehydrated. Drink 8 glasses of water a day. This will remove toxins from the body and keep your skin and overall health healthy.
3. 3 Eat healthy food, exercise and sleep 8 hours a day. Hair will not grow if the body is stressed, as it will prevent hair growth to conserve energy. Also avoid extreme diets.
4. 4 Massage your scalp weekly. Use jojoba oil, coconut oil, or even olive oil. Take a few drops of oil on your fingertips and massage the roots of your hair. Use only a few drops of oil, massage the roots slowly, and then comb the hair thoroughly with a wild boar comb. Wash your hair if it is oily or normal. If your hair is dry, leave the oil on overnight to moisturize it properly. Wrap your hair overnight with a soft towel to prevent the oil from staining your pillowcase.
5. 5 Before you shower (for curly or curly hair) or every morning (for straight hair), apply natural oil to your hair to keep it healthy. A wild boar comb is best for this.
6. 6 Apply deep conditioning weekly. While washing your hair with shampoo, massage the roots.
7. 7 If you ALWAYS need to use a hot appliance (curling iron, straightening iron), apply a protective agent and do not blow dry your hair.

Tips

• Use a shampoo and conditioner with vitamins A, B and C to keep your hair healthy.
• In warm climates, hair grows about 18 cm per year.
• If you tie ponytails and braids, hair growth may slow down due to too much stress on the roots. Make sure that the hairstyle does not pull on the skin so that the hair does not break.
• Trim your hair regularly to get rid of split ends that break off.
• Note: Haircut does not affect hair growth as hair grows from the roots.

What do you need

• Coconut oil or jojoba
• Strong conditioner
• Boar bristle comb
• Shampoo and conditioner with vitamins