Content

• Steps
• Method 1 of 2: The Right Approach to Shampooing
• Method 2 of 2: How to Prevent Common Causes of Brittle Hair
• Warnings

Split ends and split ends are quite common and completely normal, but that doesn't mean you have to put up with the fact that such hairs will stick out of your hairstyle everywhere! Damaged hair can make your hairstyle look dull and dull, and solving this problem without a dramatic haircut can seem extremely difficult. Fortunately, restoring hair and avoiding common hair care mistakes (including washing your hair too often and styling your hair too often) will help you stop breakage and let your hair grow back healthy and strong.

Steps

Method 1 of 2: The Right Approach to Shampooing

1. 1 Wash your hair with a revitalizing shampoo to strengthen your hair. Moisturizing shampoos do not strip hair of its natural, nutritious oils. Look for shampoos with labels such as anti-brittleness, firming, or revitalizing.
   • To use shampoo, wet your hair in the shower and squeeze a coin-sized drop of shampoo into your palm. Massage the shampoo into your scalp and hair roots, then rinse thoroughly with cold water.
   • The above shampoos help seal split ends, help thicken hair and make it shiny.
   • Be sure to rinse your hair thoroughly both before and after shampooing.
2. 2 Use a strengthening conditioner to moisturize the ends of your hair. Look for a conditioner that contains strengthening proteins and is designed specifically for your hair type. Squeeze some conditioner into your palm and work it through your hair from mid-length to the ends.
   • Rinse off the conditioner with cool water.
3. 3 Apply once a week deep penetration conditionerto repair damaged hair. While your hair is still wet, rub a coin-sized drop of deep penetration conditioner between your palms and gently distribute it through your hair from mid-length to ends. Then, pin up your hair and let conditioner sit for 10-30 minutes.
   • You can additionally put a shower cap on your head so that the conditioner remains on your hair properly.
   • To save time, wash your hair and condition your hair with a deep penetration conditioner at the very beginning of your shower. Leave the conditioner on your hair while you continue to wash yourself. Rinse it off at the very end with cool water.
   • Look for a deep penetration conditioner designed for your hair type, whether fine, thick, normal or curly hair.
4. 4 Dry your hair with a microfiber towel to prevent frizzy hair from chafing. A regular terry towel can damage your hair and cause split ends. Instead, blot your hair with a microfiber towel to absorb excess moisture from your hair without making it too dry.
   • Do not rub your hair with a towel, this can also lead to hair breakage.
5. 5 Install a special filter on the shower head that will remove hard minerals from the water (optional). Shampooing with very hard water (containing substances such as calcium and magnesium chloride) can damage the hair cuticles and weaken hair, making it more brittle. Installing a simple filter in the shower will filter out these minerals and keep your hair strong, soft and shiny.
   • You can purchase a filter for a shower head through online stores. Their average price is about one and a half thousand rubles.
   • To find out if your tap water is hard, check your pitcher filter for white deposits in the filtration compartment. It represents the minerals remaining after the evaporation of water and indicates its hardness.
   • You can also find out about the hardness of the water from the local media. Search the web like this: "[your town] water hardness."
6. 6 Wash your hair no more than three times a week to avoid dry hair. Shampooing too often causes hair to lose its natural oils, making it more prone to damage and breakage. Try to wash it as little as possible, depending on your hair type. It would be nice to limit yourself to only three procedures per week.
   • If your hair quickly becomes greasy, try using dry shampoo to cleanse it quickly without any damage.

Method 2 of 2: How to Prevent Common Causes of Brittle Hair

1. 1 Use thermal hair styling devices no more than 1-2 times a week. Using a hairdryer, hair straightener or curling iron can cause hair to become more brittle, especially if used on a daily basis. Give your hair a chance to recover between thermal styling treatments by limiting it to one or two per week.
   • When styling your hair using thermal devices, be sure to pre-treat it with a thermal spray or cream.
   • Let your wet hair dry naturally several times a week, for example when you don't need to rush.
2. 2 Use soft bristled brushes instead of plastic ones to brush your hair. Hard brushes with plastic bristles can damage hair and cause breakage. Use soft brushes instead - they provide more gentle care for your hair and allow you to effectively detangle it.
   • It is especially important to use gentle combs if you often resort to combing to add volume to your hair.
3. 3 Don't use tight hairstyles too often. Tight ponytails and tufts can weaken hair in the area of ​​the hair tie and at the roots, especially if you wear the same hairstyle every day. Vary your hairstyles and give your hair a break by occasionally leaving it loose or tucking it into a loose bun or braid.
   • Be careful not to let your hair get caught in the shoulder strap. The resulting tension can cause hair breakage. Collect your hair on the other shoulder before throwing the bag over your shoulder.
4. 4 Use a silk pillowcase to reduce the effects of friction on your hair. Ordinary cotton pillowcases cause the hair to rub against the fabric quite noticeably, making it more brittle. Satin or silk pillowcases can help prevent this and reduce frizzy hair.
   • Alternatively, you can wrap your hair in a silk or satin scarf before going to bed.
5. 5 Cut often to keep the ends of your hair tidy. The exact frequency of haircuts depends on the type of hair you have, but a regular schedule of these treatments will help prevent split ends and breakage. Check with your hairdresser about how often you need to cut to keep your hair healthy.
   • Cut often (every 4 weeks) if you have short hair, fine hair, or severely damaged strands from color or other chemical exposure.
   • If you have soft, medium curls and a longer haircut, try to trim it every 8-12 weeks.
   • If you have tight, coarse curls, you can get a haircut approximately every 12 weeks.
6. 6 Eat a healthy diet with plenty of protein to keep your hair strong. Your diet has a significant impact on the strength and shine of your hair! A healthy diet high in protein helps your hair stay strong, shiny and better withstand breakage. Excellent hair products include:
   • fish species such as salmon and halibut;
   • fruits such as tangerines and guavas;
   • eggs;
   • oatmeal;
   • Greek yogurt
   • spinach;
   • nuts, seeds and chickpeas.

Warnings

• Don't use chemical treatments too often, with at least eight weeks off between perms, dyes, or straightening your hair. And before moving on from the above procedures to the African braids hairstyle, it is better to let the hair recover for four months.