Content

• Steps
• Tips
• Warnings
• What do you need

Do-it-yourself teeth whitening can be done using common homemade ingredients. This article will show you how to make baking soda and hydrogen peroxide bleach.

Steps

1. 1 Place 2 teaspoons of baking soda and 3 teaspoons of hydrogen peroxide in a small bowl.
2. 2 Stir well until you get a paste that looks like toothpaste.
3. 3 Use it immediately or the same evening. Leaving the mixture idle for a long time will cause it to harden.

Tips

• This paste is not very tasty. Add some orange or mint extract.
• If you don't like the taste, then don't use lemon to change it! Baking soda is the base of the paste, and lemon is the acid. When these two components are brought together, a violent reaction will occur and the mass will begin to hiss.
• Many cigarette and coffee lovers use this method, so give it a try.

Warnings

• If your gums are infected, irritated, inflamed, or you have tooth decay, gingivitis or gum disease, or have a cut, then do not use this paste.
• Baking soda breaks down plaque on your teeth and all over your enamel, exposing your teeth to bacteria.
• Overuse of this product can erase the enamel, so talk to your dentist.

What do you need

• 2 teaspoons of baking soda
• 3 teaspoons of hydrogen peroxide.
• Small bowl
• Orange or mint extract (optional)