Content

• Steps
• Part 1 of 3: Prepare your bath
• Part 2 of 3: Take a Bath
• Part 3 of 3: Try different types of baths
• Tips
• Warnings
• What do you need

Taking a bath can be a very enjoyable experience, whether you are taking a bath to get a good wash or just lounging in warm water and relaxing. Before taking a bath, you will need to prepare a little so that this process is as comfortable and relaxing as possible.

Steps

Part 1 of 3: Prepare your bath

1. 1 Place a bath mat on the floor. Before starting to draw water, it is worth laying a bath mat next to it so that all the water that may splash out in the process is absorbed into it, and not spilled over the bathroom. It is also worth hanging a towel in an easily accessible place so that you do not drip all over the bathroom when you get out of the bathroom. Better yet, choose the clothes you wear after the bath and put them in a place where they won't get wet.
2. 2 Rinse the bath. Before plugging the drain and starting to draw in water, rinse the tub with water to remove any dust or dirt that may have accumulated in it from the last time you took a bath.
   • You can also rinse yourself in the shower before filling the bathroom with water. This keeps your skin clean and no dirt floats in the bathroom next to you.
   • If you have not used the bath for a while, it is worth washing it with a clean cloth and running water so that all the dust is washed off.
3. 3 Make sure the plug is correctly inserted into the drain. Different baths will have different mechanisms for storing water in the bathroom. Some even have a handle that needs to be turned to keep the water from dripping.
   • In other baths, you will have to plug in the cork by hand. If so, take the cork and insert it into the drain, making sure the grooves in the cork line up with the grooves in the drain to prevent water from leaking.
4. 4 Start filling the tub with water. Again, different tubs may have different ways of turning on the water, so your faucet may have two handles or one handle. If you don't have running water, you can heat a few stones over a fire and throw them into the water. Move stones in the water and it will heat up evenly. Then remove the stones.
5. 5 Adjust the temperature to your liking. When you start to draw water, adjust so that it is as cool, warm, or hot as you want. If using the stone method, add cold water until the temperature is right. Some people prefer to take a cold bath, while most prefer to bask in a hot, relaxing bath. Fill the tub about three quarters full.
   • The length of time this will take depends on the size of the bathroom and the pressure of the plumbing system. This may take three to ten minutes, or even longer if you have a large bath. During this time, check the water temperature with your elbow or wrist, as the palm gets used to the water, but the elbow and wrist do not. Be careful when touching very hot water.
6. 6 Add bubble bath or other products to the running water. When the water is drawn up, pour a small amount of foam into it under the tap. So the water flowing from the tap will stir the foam in the water that has already accumulated. Be sure to read the directions for use on the foam bottle, so as not to overdo it, if you pour too much, the foam can creep all over the bathroom. And you can also add to the bath:
   • Bath bombs. They are a solid bath product that gives off a wonderful scent by forming bubbles or foam.
   • Essential oils. If you don't really want to use foam, but still want to soak up a relaxing, scented bath, try adding a few drops of essential oil to the water. For relaxation, scents such as lavender, rose, eucalyptus, mint, cedar, chamomile or jasmine can be used.
   • Bath salts. Instead of using essential oils, you can add a little bath salt to the water. It will not bubble, but your bath will smell divine.
7. 7 Turn off the water. Keep in mind that when you climb into the bathtub, the water level in it will rise, so do not fill the bathtub to the brim, otherwise a large amount of water will overflow and flood the entire bathroom floor.
8. 8 Turn on the bathroom heater. On cold days, it can be difficult to get out of a warm, relaxing bath. Turning on your bathroom heater (if you have one) will help you get out of the water to continue your day (or evening). It will be easier to adapt to warm air than to get out of warm water and dry off in a cold bathroom.
   • If you don't have a heater in your bathroom, close all windows and doors. The steam from the hot water will heat up the room and make it easier for you to get out of the bathroom later.
9. 9 Add a nice touch to your bathroom. What you want to add will depend on your personal preference. You can light a candle to create a relaxing mood, or you can turn on calm music to listen to while soaking in the bathroom. If you are lighting a candle, remember to follow normal safety precautions to avoid starting a fire. You can also:
   • Bring a magazine or book with you to your bath to read while lounging in the bathroom (just be careful not to drop it in the water!).
   • Light the incense to create the right atmosphere for relaxation (this is especially useful if you are not using foam or other scented bath products).
   • Never bring electrical devices with you to the bath. If such a device falls into water, you can be electrocuted!

Part 2 of 3: Take a Bath

1. 1 Take off your clothes. If you're going to wear the same clothes after taking a bath, be sure to put them where they won't get wet if you accidentally splash some water out of the bathroom. Place your clothes on a washing machine or shelf. But keep in mind that the bathroom can get steamy from hot water, which means your clothes can get a little damp from the steam.
   • You can undress in your room and then wrap yourself in a towel or put on a bathrobe to get to the bathroom if you really don't want your things to get wet.
   • Remember that this is your bathtub, and if you prefer to stay dressed, do so; if you prefer to put on your swimsuit instead of taking off all your clothes, do so. However, this will make it a little harder for you to thoroughly wash yourself.
2. 2 Check the water again before getting into the bathroom. Check the water again before getting into the bathroom so you don't accidentally burn yourself. Use your elbow for this. If the water is too hot, wait a few minutes before going into the bath. Or, if you don't want to wait, you can drain some hot water and draw more cold water. When you think the water is ready, test it again to make sure it has cooled down.
3. 3 Lie in the bath and relax. Taking a bath is very relaxing. Immerse yourself in the water up to your neck. If desired, you can also dip your head in water to wet your hair and face. When you're comfortable, sit back and let the warm water and scent help you relax.
   • Close your eyes and relax. Let your thoughts flow freely, but be careful, if you fall asleep in the bathroom, you could put yourself in serious danger. You can drown! Listen to music or read a book that you never got around to reading.
4. 4 You can wash your hair and body while you are in the shower. A bath is not only a way of relaxation, you can also wash yourself, letting go of your worries and worries. Lather your hair with shampoo and / or conditioner, or use a loofah to exfoliate your skin.
   • But keep in mind that if you wash in the bathroom, the water may get a little dirty as you rinse off the gel or shampoo. For this reason, it might be better to take a quick shower after a bath - we'll cover that in the next step.
5. 5 Rinse off in the shower (optional). After soaking in a soapy bath, you can rinse a little under the shower. This will help wash away any remaining foam. If soap stays on your skin, it can dry or irritate.
6. 6 Dry off with a towel and drain the bathroom. When you have already soaked and relaxed in the bathroom, get out of it and dry yourself with a towel. Be careful walking around the bathroom with wet feet - the floor can become very slippery! Wrapped in a towel, pull out the drain plug or turn the handle (depending on your bathroom drain mechanism).
   • When the water has drained out of the bathroom, use another clean rag to wipe off any soap and foam that may remain on the walls. You can also rinse them off with water from the shower.
7. 7 Apply lotion to your body. Hot water can dry out your skin, so it is worth putting on some lotion when you get out of the bathroom. But this step is optional.
   • If you have sensitive skin, it's best to use a mild, unscented lotion that won't irritate your skin.

Part 3 of 3: Try different types of baths

1. 1 Take an oatmeal bath. Oatmeal baths can help soothe irritated or itchy skin. If you suffer from skin conditions such as eczema, or have recent contact with poison oak, you should take an oatmeal bath to relieve itching and irritation.
2. 2 Take a detox bath. Take a detox bath if you've recently been sick or think your lifestyle has resulted in a build-up of toxins in your body.
3. 3 Take an Epsom Salt Bath to Relieve Pain. An Epsom salt bath can relieve aches, bruises, injuries, and other conditions that strain your mind and body.

Tips

• Make sure you don't forget to put a towel next to it so you don't have to go out of the bathroom to get it.
• Bath salts, bath bombs or lavender bath oils can help you unwind before bed. Lavender spray applied to bedding will also help you sleep.
• Take a cold, refreshing drink with you to your bath. A hot bath can make you thirsty, so having a drink on hand can be beneficial.
• You can also apply the mask to your face before plunging into the bathroom.Let it soak into your skin and then wash it off when you leave the bathroom.
• If you are taking a bath to relax and not to clean up, it is worth taking a shower before this procedure so that you do not bring mud into the bathtub with you.
• Light candles or throw petals into the bathtub to set the mood.
• If you have a curtain in your bathroom, you should remove it before taking a bath.

Warnings

• Always test the water before going into the tub to make sure it is not too cold or too hot.

What do you need

• Water (any temperature)
• Bath
• Bath foam or bath bomb (optional)
• Soap, shampoo and conditioner (optional)
• Towel and bath mat