How to use teeth whitening strips

Content

Steps
Method 1 of 3: Using whitening strips
Method 2 of 3: Precautions
Method 3 of 3: Caring for your teeth
Tips
Warnings

Teeth lose their natural whiteness with age. Teeth turn yellow for a variety of reasons. One of them is poor oral hygiene. In addition, the consumption of certain beverages (tea and wine, for example) contribute to yellowing of the teeth. If this problem has not spared you, do not be discouraged - there is a way out. You can use whitening strips, which are a popular home whitening method. In general, whitening strips are safe and easy to use, however, before using them, you need to know how to use them correctly to get the most out of them. Below are some tips for using the whitening strips.

Steps

Method 1 of 3: Using whitening strips

1 Read the instructions carefully. Despite the fact that most of the whitening strips have the same rules of application, please read the instructions carefully, as some strips have their own peculiarities in the application. Read the instructions carefully from start to finish, paying attention to side effects.
- Improper use of teeth whitening strips can lead to tooth damage and other health problems.
- Instructions may vary depending on the brand of strips. Always read the instructions before use.
2 Brush your teeth. Brush your teeth thoroughly before applying the whitening strips. If you do this without first brushing your teeth, food debris, bacteria and plaque on the tooth enamel will prevent you from achieving the desired result.
- Never brush your teeth immediately before using the Teeth Whitening Strips.
- Do this at least half an hour before your procedure.
3 Prepare strips. Before getting down to business, make sure you are using the correct strips for your upper and lower teeth. Some manufacturers produce strips for both upper and lower teeth. Take enough time to figure out where to use which strip.
- Take a strip and apply the gel side to your teeth. This gel is a whitening agent that, when applied, will attack the enamel so that it turns white.
- The smooth side contains no whitening gel. Its function is only to help you adhere the teeth whitening strip correctly.
4 Apply the strip to your teeth. Place the strip with the gel side on the front of your teeth. Make sure the strip covers the teeth completely. Smooth out any irregularities.
- You can use a toothbrush to smooth out the strip if needed.
- By completely covering your teeth with a strip, you can prevent uneven whitening.
- Avoid getting the gel on your gums. Otherwise, it can cause irritation.
5 Wait for the specified amount of time. After you have glued the strips, you just have to wait patiently while they do their job. The waiting time is indicated in the instructions. Read the instructions carefully to determine how long to wait after you apply the strip. Do not touch the strip for proper bleaching.
- Wait 30 minutes before removing the strips.
6 Remove the strips from the teeth. After the set amount of time has passed, you can remove the strips from your teeth. Peel off the strips and discard them when it's time to do so.
- Do not leave them on for a longer period of time, as this can irritate and sore teeth and gums.
- In addition, it will not in any way affect the quality of the whitening.
- Rinse your mouth out after using the whitening strips. You can rinse your mouth with water or brush your teeth to completely remove the whitening gel.
7 Repeat the process. Whitening strips do not give instant results. Chemicals slowly affect the enamel and, accordingly, the whitening effect is not immediately visible. Remember, bleaching is a gradual process that requires patience. You will have to reuse teeth whitening strips to see results. Repeat the whitening process following the directions on the instructions to get the expected result.
- Repeat the process twice a day for 30 minutes.
- 14 days is the minimum recommended period for using teeth whitening strips.
- You will notice obvious results four months after you start using the teeth whitening strips.

Method 2 of 3: Precautions

1 Do not swallow the gel. Some whitening strips contain hydrogen peroxide, which is highly toxic. Therefore, during the procedure, be careful not to swallow the gel covering the surface of the strip.
- Do not be alarmed if you accidentally swallow a small amount of the gel. A small amount is unlikely to cause serious consequences.
2 Stop the procedure if you experience any discomfort. The chemicals in the gel can cause discomfort in the teeth and gums. This may be due to the fact that you use this whitening method too often or leave the streaks on your teeth for a longer period of time. In addition, it is possible that your gums or teeth are hypersensitive to the substances that make up the gel.
- Do not use strips if you notice any discomfort.
- Ask your dentist how safe it is for you to use the strips.
3 Check with your dentist before using teeth whitening products. The composition of the whitening strips may vary depending on the manufacturer. Some of the chemicals in the strips can cause dental problems. Therefore, be sure to check with your dentist before using whitening strips or similar products.

Method 3 of 3: Caring for your teeth

1 Brush your teeth regularly. If you want your teeth to be white and healthy, brush them regularly. Do this as often as possible and in the correct manner. Allocate enough time to brush your teeth, do it carefully, without missing a single tooth.
- Brush your teeth twice a day, for at least two minutes.
- However, don't overdo it, don't brush too hard to avoid damaging your tooth enamel or gums.
- You can use whitening toothpaste along with whitening strips.
2 Use a mouthwash. Using a mouthwash in addition to regularly brushing your teeth and flossing will significantly improve your oral health. These solutions are used to cleanse the mouth of food debris and to kill bacteria.
- Rinse your mouth for 30 seconds, then spit out the liquid.
- If the mouthwash is too concentrated, you can dilute it with water.
- You can use a whitening mouthwash along with whitening strips.
3 Floss daily. While this may seem like a daunting procedure to some, keep in mind that flossing is an important part of dental and gum health. With dental floss, you can remove plaque and calculus that you can't clean with a toothbrush.
- Tear off a piece of thread. Its length should be equal to the length of your outstretched arm.
- Wrap the ends of the thread around the middle fingers of your right and left hand.
- Gently lower the floss between your teeth.
- When the floss reaches the gum line, wrap it around one of the teeth.
- Floss your tooth gently, going up and down a few times.
4 Eliminate certain foods from your diet. Certain foods can cause teeth to turn yellow. Others cause enamel wear and tear, which can lead to tooth damage and soreness. If you are bleaching tooth enamel, eliminate the following foods from your diet:
- Coffee, tea and wine can cause discoloration of tooth enamel.
- Foods that are too sweet or sour, such as orange juice or soda, can ruin tooth enamel. This can lead to dental problems.
5 See your dentist. A regular visit to the dentist is the best prevention of dental diseases. The dentist will be able to identify the problem at an early stage and fix it.
- In addition, the dentist can carry out the whitening procedure in the best possible way, as well as control the result, making the necessary adjustments.

Tips

Please consult your dentist before using any whitening method.
Use the strips for at least 14 weeks to get the expected results.

Warnings

Do not swallow toothpaste, mouthwash, or gel covering the whitening strips.
Do not leave the strips on for a longer period of time than is recommended in the instructions.
Do not use whitening strips if you have sore teeth or gums.