Content

• Steps
• Tips
• Warnings

The moment you start feeling sorry for yourself becomes that moment in your life that leaves a negative imprint on all aspects of it. When this state of affairs takes over your thoughts, you must immediately respond to it. To stop humiliating yourself, you need to gain courage, arrogance and a willingness to go towards a better life.

Steps

1. 1 Appreciate yourself. If you are hard on yourself, your life will become more difficult. Constant negativity will prevent you from focusing on self-improvement. Being strict will not help you increase your confidence. Tell yourself that you are a wonderful person, and then you will be able to do whatever you want. Every time a negative thought comes to your head, tell yourself: "I am healthy, smart, I will succeed," instead of knowingly setting yourself up for a negative result. Repeat this all the time for the best effect.
2. 2 Do what you really want to do. The most amazing thing is ahead, whether you are 80 or 10 years old, you have time to implement your plans, if you choose the right path. Do you need to decide how you want to live your life?
   • Do you want a new career, start your own business, or try yourself as a volunteer?
   • Do you want to find a new boyfriend, girlfriend or relationship partner?
   • Do you want to lose weight or gain weight?
   • Do you want to go on the adventure of your life?
   • Do you want to put your life in order?

   No matter what your goal is, concentration and, of course, hard work on it will help you to strengthen it in your head.

3. 3 Plan your path to your goal. Take a notebook and pen to help you with this, and carry them with you at all times. From now on, write down there all your tasks and plans for the future, and all thoughts related to this. Also write down the nuances associated with the implementation of your plans, including budget, travel, and so on.
4. 4 Move from planning to action. Start slowly working towards your goal. When the first goal is achieved, move on to the next. As you increase your self-confidence, move on to more challenging goals.
   • When you reach a goal, indulge yourself with small gifts.
5. 5 Remember that you are the most important person in your life. You need to value yourself and take care of yourself. But that doesn't mean being selfish. The more you care about building trust and solving your problems, the more time you will have to help others resolve such issues. It will also help you manage your time, knowledge and skills.
6. 6 Believe in your own strength. Your confidence will increase when you first do what you can, and then move on to more difficult tasks. Likewise, you will become more confident when you stop demeaning yourself and stop paying attention to what others expect of you.
7. 7 Understand that all people have their own problems. Sometimes you may feel like other people are standing in your way. As a result, you may feel inferior to someone, and this can slightly suppress your interest in achieving your goal. Criticism is common, but it is not always constructive, and it may not always be a manifestation of concern for you. Learn to distinguish between hollow barbs that prevent your potential from reaching its full potential from helpful advice that is aimed at helping you achieve your goal. It takes some time to be able to distinguish this, but it's worth it. After all, you can immediately distinguish between good advice and bad advice. Remember that some people, using your trust, simply shift their problems onto you.

Tips

• If you feel you need to cry, cry. It will make you feel better if you do this instead of keeping everything to yourself and feeling tense.
• Talk about your concerns and concerns with family and friends. If you feel better after doing this, write about it in your notebook. Thus, another problem that is annoying you will disappear.

Warnings

• If you feel overwhelmed and passive every day, seek medical attention.