Content

• Steps
• Advice
• Warning

Only with relatively gentle movement, the sugar granules can exfoliate dead skin. Sugar also contains a little glycolic acid to help skin smooth and not flake. Although not a miracle ingredient to treat all skin problems, sugar is a safe and inexpensive solution for the skin. Keep in mind that any exfoliating ingredient can be harmful if used in excess.

Steps

Method 1 of 2: Exfoliate your body

1. 

   Start with brown, white, or raw sugar. Raw sugar is a powerful ingredient in body exfoliation, which is great for use on feet and rough skin. Brown sugars are smaller sugar grains and contain molasses, making this a milder choice. The white diameter is neutral, which means that the particle size is similar to brown sugar but does not contain molasses.
   • Before you begin, you need to know that exfoliation can cause temporary spots on sensitive skin. As a precaution, you should wait until the afternoon of free time to try your first exfoliation ..

2. 

   
   
   Choose an oil. Olive oil is a popular choice, but any naturally occurring conductor oil will work. Oils make it easier for you to apply sugar, while also helping to keep skin healthy. Choose an oil based on skin type and personal preference:
   • For oily skin, use safflower oil, hazelnut oil, or grape seed oil.
   • For very dry skin, use coconut oil, shea butter or cocoa butter. Be sure to beat butter before using it to make it easy to apply to the skin.
   • To avoid strong scents, use grape seed oil, safflower oil, and sweet almond oil.

3. 

   
   
   Mix sugar with oil. Mix sugar with oil in a 1: 1 ratio to create a basic, thick exfoliating paste. If you want a stronger mixture, mix sugar with oil in a 2: 1 ratio.
   • The formula with a 2: 1 ratio is recommended if using white sugar.
   • If you are exfoliating on acne-prone skin or broken blood vessels, use an extremely gentle scrub, like a 1: 2 ratio sugar blended oil. Exfoliating mixtures can make these skin problems worse.

4. 

   
   
   Mix with essential oil (optional). For the fragrance and additional health benefits, you can add an essential oil. Essential oils should not make up more than 1-2% of the exfoliation mixture. Typically, you can use up to 48 drops of essential oil per 1 cup (240 ml) of other ingredients or 3 drops of essential oil per 1 teaspoon (15 ml) of other ingredients.
   • Essential oils of thyme, peppermint and other spices and herbs have antibacterial properties. They are effective at treating acne but can irritate sensitive skin.
   • Do not take citrus, turmeric, ginger and angelica essential oils without first talking to your doctor. These essential oils can make skin sensitive to light - the reaction to the sun causes pain.

5. 

   Wash skin. If your skin is dirty, use a mild soap and warm water to wash it off. If your skin is clean, just wet it thoroughly. Exfoliating dry skin can cause redness or irritation.
   • Hot water or harsh soap can irritate the skin, making it soft and painful. Skin in this state can be damaged, even if you use a gentle scrub.

6. 

   Rub the sugar mixture. Gently apply the sugar and oil mixture to the skin. Apply gently in circular motions for 2-3 minutes in each position. Feeling pain, discomfort or red skin means you are rubbing too hard.

7. 

   Bathe and pat dry. Wash off with warm water and pat dry. You can apply a moisturizer or a little sugar-free oil to your skin.

8. 

   Repeat no more than once every two weeks. The outer skin takes 2 weeks to regenerate on its own. If you exfoliate again before 2 weeks, you could damage living cells instead of removing dead cells. This leaves the skin red, rough, and prone to infection. advertisement

Method 2 of 2: Exfoliate your face

1. 

   Understand the risks. Although it is mild, sugar is still a very abrasive exfoliant. This means that sugar can tear dead skin cells and irritate sensitive skin like facial skin. This problem is rare for most people. However, applying too much or improperly can cause rough or painful facial skin.
   • An abrasive exfoliant is not recommended for people with acne or ruptured blood vessels on the skin of the face.

2. 

   Start with brown or white sugar. Brown sugar is the softest sugar so it is the best choice for sensitive facial skin. The white diameter contains less molasses and is slightly gritty. You can use white diameter but not recommended for sensitive skin.

3. 

   Mix with oil or honey. Mix 2 tablespoons (30 ml) of sugar with 2 tablespoons (30 ml) of vegetable oil. Or you can use honey instead of oil. Honey is mainly sugar, so it can increase the effectiveness of exfoliation.
   • Safflower and olive oil are popular choices. You can read the body scrub above to learn how to choose the right oil.

4. 

   Wash your face. If your face is dirty, wash it off with mild soap and warm water. If not, just make sure your face is completely wet to reduce the abrasion of the exfoliating line.
   • Wash your hands well to avoid getting contaminants on your face.

5. 

   Tie your hair back. If necessary, tie your hair back so it doesn't get in your face. Sugar exfoliants will be washed off when you shower, but it's best to avoid getting it on your hair in the first place.

6. 

   Rub sugar onto your face. Scoop 1-2 tablespoons (15-30 ml) of the exfoliating sugar mixture on your fingers. Apply sugar to the area where you want to exfoliate, then rub in circular motions. Rub gently for 2-3 minutes to remove dead skin. While rubbing, you should not experience pain or discomfort. Feeling sore or soft skin means you've rubbed the sugar too hard.

7. 

   Clean the sugar. Wet a soft washcloth under warm running water, then wring out the water. Apply a washcloth to your face and gently wipe off the sugar. Repeat until the sugar is clear from the face.

8. 

   Pat dry and moisturize the skin. Use a clean towel to pat dry your skin. If you want to soften your skin, you can end the process by massaging a moisturizing essential oil onto the skin. Do this for 1-2 minutes and your skin will be soft and smooth. advertisement

Advice

• This works well on chapped lips. The lips will become soft and smooth.
• The sugar itself will only moisturize the skin in the short term and make it even drier in the long run. It is the oil in the exfoliating mixture that provides a lasting moisturizing effect.
• Store excess sugar mixture in a tightly closed container and in a cool, constant temperature place. Adding a few drops of vitamin E may help prolong the life of the mixture. Exact lifespan depends largely on the type of oil you use.

Warning

• Lemon juice and other citrus ingredients can cause sun sensitivity, irritation, and dryness. Although it helps peel dead skin, the strong effect of sugar is the reason why you shouldn't use sugar instead of chemical exfoliants.
• Sugar can cause cuts or cuts in the skin causing irritation. As long as you don't scrub too hard, the sugar won't make your skin worse.
• Absolutely do not exfoliate while skin is soft or painful from sunburn.
• Essential oils can cause allergic reactions. Before trying a new essential oil, you need to mix it with vegetable oil in twice the amount of oil you intend to use. Apply a small amount to the inside of the wrist and cover with a gauze for about 48 hours.