Content

• Steps
• Advice
• Warning

Dissociative Identity Disorder (DID), formerly known as Multi-Personality Disorder, is a disease that brings fatigue and fear to both the sufferer and those close to them. . DID is characterized by the development of many distinct identities or personalities. This is a controversial disease, so people with the disease may suffer stigma from others. Treat someone with DID with compassion to help them feel better.

Steps

Method 1 of 3: Understanding Dissociative Personality Disorder

1. 

   Understand the symptoms of the disease. DID is characteristic of the presence of multiple distinct personalities, often referred to as surrogate personalities. These personalities are often complex, possessing different past, physical and behavioral patterns. For example, an adult can have an alternate personality that belongs to a child. You may notice changes in voice, gestures - in addition to changes in attitudes and preferences. When alternate personalities appear, the person may lose the ability to recall part of a memory or for a period of time. Therefore, they fail to recognize the presence of alternative personalities. Switch between personalities is also known as a "switch" in English.
   • People with Dissociated Personality Disorders often experience anxiety, depression, self-harm, sleep disturbances and / or alcohol abuse.
   • The severity of symptoms varies from person to person.

2. 

   
   
   No judgment. People with psychological illness often do not seek their own doctor or cooperate in treatment due to the stigma associated with psychological illness. This may be especially true for people with DID because DID is not widely considered to be a disorder, although the diagnostic criteria are documented in the DSM-5 (Diagnostic and Statistical Manuals on mental disorders). Avoid making people with DID more embarrassed and shy about their condition.
   • Always keep in mind that it is difficult to control other people's reactions. This will help you understand the complexities of living with someone who has a mental illness.

3. 

   
   
   Ask if you are familiar with the sick person. If the person is a friend or family member, ask about their experiences to show interest. Strangers may feel uncomfortable with their psychological questions, so avoid mentioning them.
   • Ask about how they feel before and after the personality transition takes place. This way, you will better understand their experience.
   • Show understanding by understanding their fears, confusion, and confusion.
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Method 2 of 3: Supporting a Person with Dissociation Personality Disorder

1. 

   
   
   Stay with them. Shame and stigma often make people feel isolated. Help them maintain a healthy relationship by actively talking to them. You don't have to talk about DID. In fact, it would be much better if you could be with them without mentioning the illness. This will help them feel "normal".
   • Plan to meet weekly to maintain your relationship.
   • Find something you can do together that can help drive your attention away from DID.

2. 

   Join a support group. Joining support groups is a great way to find people in the same situation. Offer to join a group with them to show your support.
   • DID is an uncommon illness so it can be difficult to find a dedicated support group in your area. Large cities may have groups dedicated to Disorder Disorder, but in smaller cities you may have to look for general psychiatric support groups.
   • If you can't find a support group where you live, you can join an online support group.

3. 

   Always support. Show your loved one that you care and support them by joining support groups. This will help you gain knowledge and the opportunity to be helpful.
   • Encourage the person to join you. Joining a support group helps people to better understand social experiences and overcome stigma.
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Method 3 of 3: Controlling the Transformation of Personality

1. 

   Help people with DID avoid triggers. Trauma is a common factor in people with DID, and segregation is often associated with severe emotional stress. This means that stressful emotions can cause personality transformation. For people with DID, avoiding triggers will help them recognize and manage stressful situations. If you find something in danger of arousal, change the topic of conversation or ask the person to join in other unrelated activities.
   • Drugs and alcohol can stimulate conversion and, therefore, discourage them from taking them.

2. 

   Introduce yourself. If an alternate personality appears while you are there, that personality may not know who you are. In cases where the personality does not know you, they may become confused or scared. Help calm them down by introducing yourself and explaining why you know them.
   • If the person with DID is your spouse, you may want to avoid introducing yourself as their spouse. For example, a childish personality might feel very confused, another gender personality might be very uncomfortable with the effects of this sex division.

3. 

   Encourage the patient to cooperate in treatment. Treatment for DID usually involves meeting with a therapist regularly and making lifestyle changes. People with depression and / or anxiety may need medication. Treatment must be strictly followed for the best effect, so encourage them to cooperate in treatment.
   • Encourage the patient to see the therapist by accompanying them.
   • Lifestyle changes often include eating healthy, exercising regularly and avoiding medications / alcohol. You can encourage them to make lifestyle changes by applying them to yourself, at least when you are with someone who is being treated.
   • Suggest that the person set a reminder to take the medication according to the doctor's instructions.
   • If the person says they can't cooperate or is thinking about becoming uncooperative, ask them to see a doctor for appropriate treatment options.
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Advice

• Physical health is related to mental health, so always eat healthy and exercise regularly.

Warning

• If you are afraid that the person might harm yourself or others, get help right away.
• Stopping medication suddenly can be very dangerous. Encourage the person to see their doctor as soon as they plan to stop taking the medication.
• Recreational drugs and alcohol can increase the frequency and severity of symptoms, so their use should be avoided.