Content

• Steps
• Method 1 of 2: Open surgery
• Method 2 of 2: Endoscopic Surgery
• Warnings

Surgical treatment of plantar fasciitis (heel spur) is required only for a small number of patients and only in cases where conservative treatment has failed. The operation is usually performed on an outpatient basis. Recovery time after surgery may vary depending on the type of surgery. Today, two types of operations are performed: open and endoscopic. This article will guide you on how to recover from heel spur surgery.

Steps

Method 1 of 2: Open surgery

1. 1 Wear a bandage or cast as long as prescribed by your surgeon. It usually takes 2-3 weeks before the doctor removes the corset.
2. 2 Use crutches while you are wearing the cast to allow the leg tissue to heal. You can expect a long sick leave, usually 4-8 weeks.
3. 3 Start wearing shoes with proper support as soon as you feel comfortable in the shoes. Many patients start wearing shoes 3-6 weeks after surgery.
4. 4 See all doctors and all scheduled physiotherapy sessions. Once the cast has been removed, you can move on to the strength and flexibility training program.
5. 5 Do not run or jump for at least 3 months after surgery.

Method 2 of 2: Endoscopic Surgery

1. 1 Wear post-operative shoes or a walking band for at least 3-7 days after surgery. You may need to wear it for a few days longer if your doctor deems it necessary.
2. 2 For the first week, try not to walk or stand, unless you need to eat or use the toilet.
3. 3 Try orthopedic-supported shoes if allowed by your surgeon after your first postoperative check-up.
   • Only the surgeon can decide whether you should use a cast or a bandage and walk on crutches for another week or not.
4. 4 Start wearing orthopedic shoes as soon as you are able to wear them. Take your time, it takes at least 3 weeks to walk normally. In some cases, this may take longer.
5. 5 See all doctors and all scheduled physiotherapy sessions. The time you have to spend on sick leave depends on the type of work.
   • Some patients may return to work after 1 week if their work does not require walking and if the patient's condition allows it. If your work requires a lot of standing, walking, jumping or kneeling, then the sick leave can be extended to 3 weeks or more.
6. 6 Do not run or jump for at least 3 months after surgery.

Warnings

• This article discusses only general guidelines for recovery from heel spur surgery. Always follow your doctor's directions and instructions.
• See your doctor if you have severe pain or signs of infection after surgery. Signs of infection include redness, swelling, and fever.