How to cure a brain freeze

Author: William Ramirez
Date Of Creation: 16 September 2021
Update Date: 1 July 2024
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What Causes Brain Freeze and How Do You Get Rid of It? | Fitness How To
Video: What Causes Brain Freeze and How Do You Get Rid of It? | Fitness How To

Content

When something cold touches the palate of your mouth on a hot day, you get the familiar headache from a cold: brain freeze! The best thing to do in this case is to prevent cold food from touching the palate of the mouth at all. "Brain freeze" occurs when cold food comes into contact with the palate of the mouth, causing the blood vessels to constrict, causing numb pain in the head. If you have frequent brain freeze, you need to know how it is treated.

Steps

Method 1 of 6: Thumb Method

  1. 1 Place your thumb on the palate of your mouth. Place your thumb on the palate of your mouth.
  2. 2 Press it down. Press firmly on the palate of the mouth for about 30-60 seconds.

Method 2 of 6: Language method

  1. 1 Take the bottom of the tongue. If you can, take the bottom of your tongue and place it on the palate of your mouth.
  2. 2 Press down on the sky with your tongue. Press for 30-60 seconds.

Method 3 of 6: Warm drinking method

  1. 1 Prepare a warm drink. Make a warm drink that you like. For example, tea, coffee, hot chocolate, or any other warm drink of your choice.
  2. 2 Drink the prepared drink. Drink in small sips while it's hot so the heat can warm up your brain freeze.

Method 4 of 6: Warm air method

  1. 1 Make a bowl out of your palms. Fold your palms into a bowl so that one slightly covers the other.
  2. 2 Place your hands on your face. Place your hands so that they cover your mouth and nose.
  3. 3 Breathe quickly. Breathe in and out quickly. Warm air should warm your mouth.

Method 5 of 6: Clamping nose method

  1. 1 Pinch your nose. Pinch your entire nose, wrap your hand around it.

Method 6 of 6: Waiting method

  1. 1 Just wait it out. A brain freeze usually resolves within 30-60 seconds, so you can just wait if you don't want to use the other four methods.

Tips

  • Eat the cold treat slowly. After brain freeze treatment, eat ice cream slowly. You will have more time to enjoy it, and you will be able to control so that it does not touch the sky.
  • Wash your hands before eating. After all, you don't want to get sick right after you've easily cured your brain freeze.

Warnings

  • A hot drink can burn severely, so be careful when handling it.

What do you need

  • A warm drink such as tea, coffee or hot chocolate, or even warm water.