Content

• Steps
• Method 1 of 3: Using Tomatoes to Treat Acne
• Method 2 of 3: Supplementing Tomatoes
• Method 3 of 3: Understanding the Importance of Healthy Skin
• Tips

Acne is a very unpleasant condition. The presence of a skin rash can undermine your self-confidence. But do not worry, problem areas of the skin are not only you. Fortunately, there are some steps you can take yourself to treat your acne. Use tomatoes as an inexpensive folk remedy for acne.

Steps

Method 1 of 3: Using Tomatoes to Treat Acne

1. 1 Collect everything you need. The main thing is that you have tomatoes on hand. Tomatoes should be fresh, not canned. Fresh tomatoes do not contain any preservatives or spices, so their beneficial properties for the skin will not be affected in any way.
   • Use regular tomatoes. It doesn't have to be cherry or grape tomatoes. They are not only easier to work with, but also much more material.
   • Tomatoes should be firm and bright in color. Make sure they smell delicious. Don't use tomatoes on your skin that you wouldn't eat.
2. 2 Learn about the health benefits. Do you know why you need to use a tomato? Because they are packed with vitamins and antioxidants that have a beneficial effect on the skin! One of the main benefits of tomatoes is their lycopene content, which is a powerful antioxidant. Lycopene increases the skin's protection factor, increases collagen production and promotes skin cell regeneration.
   • Tomatoes can reduce redness caused by acne as well as treat problem areas to reduce acne.
3. 3 Use a whole tomato. The easiest way to convey the beneficial properties of a tomato to your skin is to apply it directly to your face. Cut the tomato in half and rub the affected areas with the cut side. When the juice is on your face, start gently rubbing the liquid into your skin with your fingertips for a few seconds. Then rinse your face with warm water.
   • To avoid a mess, it is advisable to do the entire procedure over the sink. Have a couple of towels ready in case the drips go to the wrong place.
   • Perform this procedure once a day, and within a week you will notice positive results.
4. 4 Prepare a mask. You should try this method if the rash is more severe. Take a bowl and crush a whole tomato in it using your regular kitchen utensils. Use the pulp (inside) of the tomato as a face mask. Smear it all over your face and leave it on for one hour. Rinse your face and then apply a gentle moisturizer to your face.
   • Perform this procedure 3-4 times a week. The rash will begin to clear up after a few weeks.
   • You can also make a mask using a mixture of tomato and avocado. Crush the tomato and avocado in one bowl, stir, and then apply to your skin. Leave the mask on for 15 minutes and then rinse everything thoroughly. This method will help reduce the oiliness of your skin.
5. 5 Make a paste. Tomatoes can be combined with other household ingredients to give them additional properties. For example, you can mix tomato juice with honey to create a thick paste. Squeeze the tomato to squeeze fresh juice out of it, then mix it with a little honey.
   • Apply this mixture to your skin and leave it on for 15 minutes. As you rinse off the mixture, you will immediately notice how the skin becomes more rosy.
   • You can also mix the tomato with yogurt. Chop half a tomato and mix the pulp with 2 tablespoons of plain yogurt. Apply the mixture to the skin for 20 minutes, then rinse. This should relieve inflammation.

Method 2 of 3: Supplementing Tomatoes

1. 1 Try new drugs. In addition to using fresh tomatoes, it is also possible to purchase skin care products in which they are the main ingredient. On your next visit to the pharmacy, take some time to check out the wellness department. Look for skincare products that contain tomatoes. They will help tone and cleanse your skin.
   • If the rash is severe, ask your dermatologist for advice on new skin care products. Some inexpensive products can relieve acne.
2. 2 Use home remedies. In addition to buying medical products, you can use some traditional methods to treat your skin. For example, lemon juice can be used as an astringent. It is enough to squeeze a little lemon juice onto a cotton ball and rub it over the pimples. The acid will help clear up the rash.
   • Another common food in the kitchen that can be used to treat skin is egg whites. Apply egg whites to problem areas and wipe off after 10 minutes. This ingredient will help tighten and tone the skin.
   • Honey is another product that has medicinal properties. Apply a thin layer of honey to your face for 5 minutes. Rinse off the honey and you will see the skin return to its former shine.
3. 3 Facial hygiene. To keep your skin healthy, you must take care of it every day. Your skin needs regular care, especially if you suffer from acne. Rinse your face with a gentle moisturizing lotion twice a day, followed by a moisturizer.
   • Discuss the problem with a dermatologist.He will give specific recommendations for your skin type and tell you what steps you need to take to improve your skin's health.

Method 3 of 3: Understanding the Importance of Healthy Skin

1. 1 Learn to avoid damage. The skin is the largest organ in your body. Therefore, it will be advisable to protect it from harmful influences. For example, make it a habit to wear sunscreen every day.
   • If you smoke, quit. The harmful effects of cigarettes can damage your skin.
   • Eat a healthy diet. A person's diet should contain a large amount of vitamin-rich fruits and vegetables. You should also drink plenty of water.
2. 2 Realize the benefits of good health. Your skin is your body's first line of defense against infections. Cuts can allow harmful bacteria to enter your skin. Taking care of your skin can have a significant impact on your overall health.
   • Try to keep your skin hydrated and clean.
3. 3 Be confident in yourself.Improving your skin will also have great benefits for your mental health. According to research, clear skin leads to increased confidence. Self-confidence will make you feel happier and more relaxed, and it will also help you avoid symptoms of depression and anxiety.

Tips

• You can also use other treatments for acne.
• If you have sensitive skin, these methods may not work for you.