Content

• Steps
• Part 1 of 3: What are moans
• Part 2 of 3: How to Know When Moans Are Appropriate
• Part 3 of 3: How to Exercise to Moan

When you moan, you signal to your partner that you are aroused or having fun. In theory, groans are sexual involuntary sounds; you groan in the heat of the moment as the pleasant sensations overwhelm you.Not all people moan involuntarily, but learning to moan can show your partner that you are enjoying the situation. Read on for some tips on how and when to moan.

Steps

Part 1 of 3: What are moans

1. 1 In theory, moans are involuntary sounds. A person makes moans at the moment of passion, when he is overwhelmed with pleasure or feelings and sensations (usually in an erotic sense). This is a way to verbally communicate how good you are. At the same time, not everyone is inclined to “make noise,” and many people find it very difficult to voice their feelings. Through practice, confidence, and support from your partner, you can learn to moan naturally.
2. 2 Hear other people moan. Watch a video or listen to an audio recording of people giving each other pleasure and moaning. Watch a YouTube video on how to moan. The best way to practice your moaning skill is to imitate people who are good at it. When you hear someone make a sound that you think is sexy, wait until you are alone and try to repeat that sound.
3. 3 Don't feel compelled to moan. Each person reacts to pleasure differently, and you don't need to force yourself to moan if this is unusual for you. Yes, some people are naturally very loud in bed, but the moans you hear in movies or porn are deliberately stylized versions of real moans. If someone really really likes your company, that person shouldn't care if you moan during intimacy or not.
   • You may even find that your partner (regular or not) is oblivious to the groans. You shouldn't assume that moans are arousing everyone just because there is such a fetish in popular culture now.

Part 2 of 3: How to Know When Moans Are Appropriate

1. 1 Try not to imitate moans too clearly. When you moan, it should be a reflection of the feelings that you are already experiencing. If you pretend that you feel good when you really don't, chances are your partner will notice. Think back to the moments when you enjoyed your sensations, but did not express it openly. Moaning is an open expression of your feelings, it is a kind of way to share them with your partner.
   • Perhaps in some cases you will feel that you need to imitate moans. You may want to make it clear to your partner that you appreciate what they do, even if you are not in the mood for intimacy right now. Maybe you just think your partner will turn it on. Practice ahead of time when you feel like it to make your moans sound more natural.
2. 2 Moan softly during foreplay. Muffled moans can be a great signal to your partner that you like what is happening and are ready to continue. Let out a sigh or low moan when your partner does something nice. Don't overdo it, or it may sound unnatural.
3. 3 Start moaning louder as the pleasant sensations intensify. Louder groans can help you move to another level of intimacy; let your moans last longer. Don't hold back or be afraid to lose control of yourself. The more you enjoy what is happening, the more natural and possibly more exciting you will sound to your partner.
   • Focus on the environment. If you can't make noise for some reason, try not to get carried away by moaning. Maybe the apartment has thin walls, or you have a roommate, or your parents are in the next room. Save the loud moans for later, when you have the opportunity to not hold back.

Part 3 of 3: How to Exercise to Moan

1. 1 Start with quiet sighs. The simplest moan is just a quiet sigh of pleasure. You can make this sound whenever you feel like it.Sigh when your partner just touches you, sigh during foreplay or any moment when the pace of intimacy slows down. Often this sound marks the beginning of intimacy.
2. 2 Breathe in and out so that you can hear it. When things get tense, let your breathing speed up and try to make it audible, as if you are tense. As you become more aroused, chances are your breathing will get a lot faster in the heat of the moment. Do not be afraid of choppy breathing, do not be afraid to dissolve in the moment.
3. 3 When your breathing quickens, vocalize it a little. Use your vocal cords with each breath to create a groan. If you're a girl, try moaning in a higher pitch than you usually say, and if you're a guy, try a lower moan. However, remember that you do not have to adhere to any “norm”; moan in a way that is more natural for you.
   • Alternatively, try using your vocal cords as you exhale. It is sometimes easier to make a deeper groan as you exhale than when you inhale. In any case, the same muscles work.
4. 4 Give a few guttural groans. Use intonation that makes it clear that you are good. Don't hum in a monotone; try to make your voice sexy and seductive. Imagine that you are a cat who purrs with pleasure: a purring cat is considered to be happy, despite the fact that the animal only “rumbles” in a certain sound range.
5. 5 Try everything you've learned with a partner. Real-life experience is the best way to build confidence and hone your skills. Practice even if you're shy. The more you moan, the more natural and easier this skill will become.
   • If you've been dating someone for quite some time, you can start small. First, let out sighs, guttural moans and low moans; do not start moaning loudly right away, this may confuse your partner.
   • If this is a new partner, he does not yet know what to expect from you. Try to give yourself free rein, dissolve in the moment and get to know yourself from a new, more relaxed side.
6. 6 Remember not to moan “right” or “wrong”. The most important thing is that you and your partner enjoy what is happening. Let everything go naturally; enjoy a wonderful and sensual moment.