Content

• Steps
• Part 1 of 2: Make an Appointment with the Dentist
• Part 2 of 2: Go to the Dentist Appointment
• Tips

To feel good, you need to maintain good oral hygiene. Regular visits to the dentist will help keep your oral cavity healthy and protect it from possible problems and diseases. You can go to the dentist at any time, for this you need to make an appointment and plan your visit.

Steps

Part 1 of 2: Make an Appointment with the Dentist

1. 1 Find a dentist in your area. Having a good dentist you like will be a positive thing to keep your mouth healthy. Search your local dentist and find someone you like and visit regularly.
   • Ask a friend or family member to recommend a dentist they go to or know. Most won't recommend a dentist they don't like.
   • Read reviews of local dentists online or in newspaper articles.
   • Call your insurance company to find out if it is compulsory to visit a covered dentist or if you can pay an extra fee and see a third-party dentist. Many insurance companies provide a list of doctors who are part of their health care network.
   • Make a list of potential dentists and list the reasons why you chose them.
2. 2 Call the dental clinic. Call your chosen dental clinic and inquire if they are accepting new patients. If not, call the next clinic on your list.
   • Give the secretary your basic information, including whether you have insurance.
   • Give him other important information, such as if you are afraid of dentists or if you suffer from serious dental problems.
3. 3 Make an appointment. Once you've found the right dental clinic, make an appointment with your dentist. Then you no longer get away from going to the dentist and finally take care of your teeth.
   • Make an appointment early in the morning so you don't have to wait long in line. Let the receptionist know that you want to be seen in the morning.
   • Agree to the time offered by the secretary. Tell him you have a flexible schedule. This will help you get to your appointment at the time that suits you.
   • Be kind and polite to the secretary.
4. 4 Give the reason for your visit. Briefly describe to the secretary the reason for your visit to the dentist. This way, the secretary can tell you if the dentist is right for you and the approximate duration of your appointment.
   • Make a one or two sentence description of your visit. For example, say, "I am a new patient and would like to see a doctor," or "I would like to schedule a routine brushing."
5. 5 Ask for a referral. If you are having trouble making an appointment with your chosen dentist, ask if he works with a partner or if he can recommend another dentist for you. Doctors often work with companions to help all of their patients.
   • Ask your doctor for the names of several dentists in case one of them cannot see you. Otherwise, go back to your list.
   • If you have insurance, make sure the recommended dentist is in a network supported by your insurance company.
6. 6 Thank the staff. Be sure to thank the people at each clinic for making an appointment for you. This will help you simplify the appointment process in the future.
7. 7 Contact the dentist you were referred to. If your chosen dental clinic has recommended another doctor for you, call them. Politely tell the secretary that another dentist has referred you, and then ask if they are accepting new patients.
   • Be as kind and compliant as possible. This behavior will not only help you make an appointment, but it will also leave a positive impression on you.

Part 2 of 2: Go to the Dentist Appointment

1. 1 Come early. Be sure to arrive early for your appointment. This gives you enough time to complete the required paperwork and provide other information, such as your insurance policy details.
   • Confirm your appointment a few days in advance.
   • Call the clinic if you are running late or want to reschedule your appointment. The sooner you call the secretary, the more likely he will be able to help you.
   • Take your insurance and any other important information you may need with you, such as the name of the medications you are taking and the list of doctors you visit. The dental clinic can also mail in forms to take with you to your appointment.
2. 2 Talk to your dentist. Good communication is the foundation of any doctor-patient relationship. Talking to your dentist before, during, and after your procedures will help you know what they are doing, which will reduce your fear or anxiety.
   • If you wish, schedule a pre-appointment consultation, if possible.
   • Ask the dentist all your questions and answer them.
   • Be open and honest. Tell your doctor about any medical conditions you have, any existing dental problems, and any medications you are taking.
   • Tell your dentist if you are afraid of dental procedures. This will help him determine how you should be treated. By being honest with your dentist about your worries and past experiences, you will let them know how they should treat you effectively.
   • Ask your dentist to guide you through the procedure. Remember that you have a right to know what is going on.
   • It is very important to establish a good personal relationship with your dentist. It will help your doctor treat you more effectively and make you feel more comfortable. A dentist's job involves focusing on the job at hand and on communicating with the patient.
3. 3 Apply relaxation techniques. Your dentist appointment will be much more enjoyable when you use relaxation techniques. There are various relaxation techniques, such as breathing exercises, to help while away your appointment, especially if you are afraid of going to the dentist.
   • Take a laughing gas, pain reliever, or sedative such as alprazolam to relax your appointment. Your dentist can give you these before or during your appointment.
   • If you are very scared, ask your dentist to prescribe a sedative before you take it.
   • Tell your dentist if you have taken a sedative that they have not prescribed for you. This will help minimize the risk of possible dangerous drug interactions.
   • Using pain relievers during a dental procedure can increase the cost, which can go beyond insurance.
   • Try breathing exercises. Inhale for 4 seconds, hold your breath, and then exhale for 4 seconds. Inhaling, imagine the word "I", and exhaling - "calm." They will help increase the effectiveness of your relaxation.
4. 4 Distract yourself during the appointment. Many dental clinics now allow patients to use a variety of media devices to distract them during their appointments. Agree to have your doctor turn on music or the TV so you can relax.
   • Bring your headphones with you if you wish, but be aware that dental clinics disinfect their equipment between appointments.
   • If your dentist does not ask you to turn on the TV, ask if you can listen to music or an audiobook during your appointment.
5. 5 Follow your doctor's instructions. You will most likely receive written instructions on whether you need additional treatments, how to brush your teeth, and when to schedule your next appointment. Take them with you so as not to forget, and do everything exactly as the doctor said.
   • Ask your dentist about how you can continue to care for your teeth and mouth in general.
   • Get all the prescriptions you need, including prescriptions for medications and procedures such as dental impressions.
6. 6 Pay before leaving. Pay for your appointment with the receptionist after the appointment is over and you have discussed your next appointment with your dentist. The secretary will tell you the total amount and make the next appointment.
   • Ask your secretary about insurance or payment methods so you don't miss a payment.
   • Inform him about the following techniques that need to be prescribed and what they are for. Perhaps he has already received all the necessary recommendations from the doctor.
   • Thank the secretary for help.
7. 7 Visit your dentist regularly. Regular dental cleaning or check-ups can help reduce the likelihood of a serious illness. See your dentist once a year, or as often as your doctor tells you to. This is essential for your oral health and overall health.
   • Maintain your oral health by brushing and flossing your teeth twice a day. Such care will reduce the number of complex procedures. Preventive measures can help reduce dental costs and improve oral health.

Tips

• Ask your dentist or receptionist if your insurance will cover the procedures you need. Sometimes clinics may provide you with a procedure code that will need to be agreed with the insurance company.