Content

• Steps
• Method 1 of 3: Medication
• Method 2 of 3: Change your lifestyle
• Method 3 of 3: Untested Herbal Remedies

A stomach ulcer damages the lining of the stomach, esophagus, or the upper part of the small intestine, also called the duodenum. The most common symptoms of a stomach ulcer include abdominal pain. The pain can be mild or severe, acute or chronic. It can cause both serious problems and temporary discomfort. Stomach ulcer pain can be relieved by various methods.

Attention:the information in this article is for informational purposes only. Before using any methods, consult your doctor.

Steps

Method 1 of 3: Medication

1. 1 Recognize the symptoms of a stomach ulcer. Different people may experience different symptoms. If you are worried that you may have a stomach ulcer, see a doctor who can make a reliable diagnosis. A stomach ulcer is accompanied by the following symptoms:
   • burning pain in the center of the abdomen just below the ribs. Pain may get worse after eating or go away after certain types of food;
   • nausea, vomiting, and bloating. Nausea and vomiting are less common symptoms that indicate serious problems. In this case, seek immediate medical attention.
2. 2 Treat stomach ulcers with prescription drugs. If your doctor diagnoses you have a stomach ulcer, they will prescribe appropriate treatment. There are several different types of medications that can be prescribed for stomach ulcers.
   • Proton pump inhibitors are powerful drugs that reduce gastric acid production and help relieve pain from stomach ulcers.
   • If the stomach ulcer is caused by a bacterium Helicobacter pylori (lat. spiral bacteria that lives in the pylorus), it is usually treated with antibiotics.
   • H2-histamine receptor blockers also help reduce stomach acidity.
3. 3 Take pain relievers that don't irritate your stomach. Over-the-counter non-steroidal anti-inflammatory drugs (NSAIDs) damage the stomach wall and can cause ulcers. Paracetamol does not have this side effect. If you need to relieve pain, take Paracetamol.
   • Non-steroidal anti-inflammatory drugs include ibuprofen (Motrin, Advil), aspirin (Bayer), naproxen (Aleve, Naproxin), ketorolac (Toradol), and oxaprozin (Daipro). In addition, non-toroidal anti-inflammatory compounds are part of complex drugs such as Alka-Seltzer and hypnotics.
4. 4 Take antacids. Over-the-counter antacids can help relieve stomach ulcer pain. They neutralize gastric juices. Antacids are available in the form of solutions and tablets.
   • Common antacids that do not require a prescription include magnesium hydroxide (milk of magnesia), sodium bicarbonate (Alka-Seltzer), calcium carbonate (Salmon Pharma, Vitrum), aluminum hydroxide, magnesium hydroxide (Maalox, Milanta).
5. 5 If you experience warning symptoms, contact your doctor immediately. Although such cases do not always require urgent medical attention, you should contact your doctor immediately or, if this is not possible, go to an emergency room. These include bleeding from an ulcer, infection, or perforation of the stomach wall. In this case, abdominal pain is accompanied by the following symptoms:
   • heat;
   • sharp pain;
   • persistent nausea or vomiting;
   • diarrhea for 2-3 days;
   • persistent constipation that lasts more than 2-3 days;
   • blood in your stools (red, black, or tarry stools);
   • vomiting of blood or "coffee grounds";
   • high sensitivity of the abdomen;
   • jaundice - yellowing of the skin and whites of the eyes;
   • swelling or noticeable bloating.

Method 2 of 3: Change your lifestyle

1. 1 Identify the factors that are causing the pain to worsen. First, determine if any triggers, such as food or drinks, are causing the pain that make your abdominal pain worse. If you identify such triggers, try to avoid them later.
   • You can record food and drinks that make you worse. Start with common factors such as spicy foods, foods high in acid, alcohol, caffeine, and fatty foods. Add to this list the foods and drinks that are causing you digestive problems. Just write down everything you eat and observe how you feel for an hour after eating. If you do not feel well after a meal, eliminate this food from your diet.
2. 2 Change your diet. A healthy diet high in fruits, vegetables, and whole grains can help reduce stomach pain and irritation. Most fruits and vegetables (with the exception of citrus fruits and tomatoes) and whole grains do not irritate the stomach. In addition, vitamin-rich foods can help promote health and heal stomach ulcers.
   • Refrain from coffee and alcoholic beverages.
   • Eating more fiber, which is abundant in fruits and vegetables, will help prevent the formation of new ulcers and heal existing ones.
   • For stomach ulcers, foods high in probiotics are beneficial. These are yogurt, sauerkraut, dark chocolate, pickles, soy milk.
   • Try eliminating cow's milk from your diet. Perhaps this will ease the pain a little.
   • As a result, you will make a list of foods that make your pain worse. Eliminate these foods from your diet to quickly relieve stomach ulcer pain.
3. 3 Limit serving sizes. One way to relieve stomach ulcer pain is to reduce the size of the portions you eat in one go. This will help reduce the stress on the stomach, reduce gastric acid concentration, and relieve abdominal pain.
4. 4 Do not eat before bed. Avoid eating 2-3 hours before bedtime. This will reduce the risk of acid reflux into the esophagus while you sleep.
5. 5 Wear loose-fitting clothing. Another way to relieve stomach ulcer pain is to wear loose clothing that does not restrict your stomach area. This will avoid additional pressure in the stomach area and irritation of the ulcer.
6. 6 Stop smoking. Quitting smoking will make you feel better. Smoking is harmful: among other things, it increases the acidity of the stomach and increases abdominal pain. Quitting this addiction will help you cope with the acidity of your stomach and relieve pain.
7. 7 If pain persists, see your doctor. If self-treatment, medications prescribed by your doctor, and lifestyle changes have not helped relieve your pain, you should see your doctor again. Your doctor will check for other causes and complications that may be causing your abdominal pain.

Method 3 of 3: Untested Herbal Remedies

1. 1 Talk to your doctor about herbal treatments. Many different herbal preparations are used to reduce pain in stomach ulcers. Check with your doctor before using these remedies. As a rule, they are harmless, however, it is better to play it safe and make sure that they are safe in your case too.
   • Combining herbal remedies with the lifestyle changes listed above is likely to dramatically improve your condition.
   • If old symptoms worsen or new symptoms appear, stop taking herbal remedies immediately and consult your doctor.
   • If you are pregnant, talk to your doctor before taking any of the herbal remedies listed below.
2. 2 Drink aloe vera juice. Aloe vera relieves inflammation and neutralizes gastric juices to help reduce pain. To relieve pain, you can drink 100 milliliters of natural aloe vera juice twice a day.
   • Aloe vera is sold in pill and gel form in pharmacies. Follow the directions on the package when taking this medicine.
   • Aloe vera is a laxative, so don't exceed 200-400 milliliters per day. Do not take aloe vera for chronic gut problems such as Crohn's disease, ulcerative colitis, or irritable bowel syndrome.
3. 3 Drink apple cider vinegar. This method is designed for the reaction of the body - vinegar signals that the production of acid should be stopped. Mix a tablespoon (15 ml) of apple cider vinegar with 200 ml of water and drink this mixture once a day.
   • Drink vinegar in water once a day and you will feel better over time.
   • It is not necessary to use natural vinegar, as long as it is apple cider. Other types of vinegar are less effective.
4. 4 Make your own lemonade. Make lemonade, limeade, or a mixture of both. Dilute a few teaspoons of fresh lemon and / or lime juice in an appropriate amount of water. Add some honey if desired. Drink before, during and after meals.
   • Citrus fruits are rich in acid, so they can worsen stomach ulcers. However, a small amount of citrus juice diluted with water can be beneficial. For example, drinking 200 milliliters of water with a tablespoon (15 milliliters) of lemon juice 20 minutes before meals can prevent pain.
   • Through a feedback mechanism, the acid in lemon and lime juice signals the body that it is time to stop producing gastric juice.
5. 5 Eat an apple. If your stomach ulcer is painful, try eating an apple. The pectin in the apple peel is a natural antacid.
6. 6 Make herbal teas. Herbal teas help soothe the stomach and relieve pain from stomach ulcers. Teas made from ginger, fennel and chamomile work well.
   • Ginger has anti-inflammatory properties and soothes the stomach. Plus, ginger can help relieve nausea and vomiting.You can purchase ginger tea bags or brew fresh ginger tea. To make fresh ginger tea, cut off a piece of ginger root so that there is enough for about a teaspoon. Chop the ginger finely and add it to boiling water. Boil the water for five minutes, then strain it and wait for the tea to cool. Drink ginger tea throughout the day, especially 20-30 minutes before meals.
   • Fennel soothes the stomach and lowers acidity. To make tea, take a teaspoon of fennel seeds and crush them, then pour a glass (250 ml) of boiling water. Add honey to taste. Drink 2-3 glasses of tea daily about 20 minutes before meals.
   • Chamomile tea has anti-inflammatory properties and can help calm the stomach and relieve pain. Chamomile tea bags are available at the pharmacy.
   • Ginger tea is believed to be harmless to pregnant women.
7. 7 Try cranberries. Cranberries inhibit the growth of bacteria Helicobacter pylori in the stomach. You can add cranberries to a variety of meals, drink cranberry juice, or take cranberry extract.
   • Cranberries contain salicylic acid. Do not eat cranberries if you are allergic to aspirin.
   • Cranberries can interact with certain medications, such as Coumadin (warfarin). Check with your doctor before taking cranberry extract.
8. 8 Take licorice root. Glycyrrhizinate of licorice root is very beneficial for the stomach, it helps to lower acidity and relieve pain from ulcers. This medication is sold as a chewable tablet. It may take some time to get used to the peculiar taste of these tablets.
   • Follow directions for use. Generally, it is recommended to take 2-3 tablets every 4-6 hours.
9. 9 Use rusty elm bark products. These products coat the stomach lining and help relieve irritation. Take them as a 60-80 ml solution or in pill form. Observe the directions for use supplied with the tablets.
   • Elm bark products have side effects and should not be taken by pregnant or breastfeeding women.