Content

• Method 2 of 3: Choose Your Style
• Method 3 of 3: Develop Healthy Habits
• Tips

1 Take a shower or a bath. Dirty, oily hair and sweaty skin that gives off a foul smell are unlikely to give you natural beauty. Shower or bathe daily or every other day. Wash to remove dirt, sweat, grease, and bad odors. Wash your hair using shampoo and conditioner. Use products that suit your hair type.

• You don't have to wash your hair every day. It is enough to rinse them with water. Do not use shampoo, so as not to wash off the natural moisturizer - sebum (sebum), which is necessary for the health and beauty of hair.
• Don't forget to use deodorant after you shower!

2 Wash your face every day. It is very important to wash your face daily to remove dirt and excess sebum. Do this even if you are not taking a shower. Choose a cleanser that suits your skin type. If you have oily skin, choose an oil-free product. If your skin is prone to acne, go for a salicylic acid cleanser. If you have dry skin, use a creamy product that will provide your skin with the necessary hydration. If you have combination skin, choose a gel cleanser.

3 Moisturize your skin. Applying a moisturizer or lotion after a shower will help keep the skin soft and glowing. Choose a cream or lotion that suits your skin type. Do not use products that contain harsh chemicals. Look for products with moisturizers like glycerin and emollients like lauric acid.

4 Brush your teeth every day and floss. A snow-white smile will help you look beautiful! You should brush your teeth at least twice a day. Floss once a day. This will keep your teeth and gums healthy. Brush your teeth for at least two minutes at a time. You can also use a mouthwash to freshen your breath and get rid of germs.

• If you need to whiten your teeth, use whitening toothpaste or whitening strips.

5 Exfoliate and moisturize your hands and feet. Torn cuticles and dry heels are unlikely to give you beauty. However, you can easily deal with these problems. Visit a beauty salon regularly, where professionals in their field will take care of your manicure and pedicure. If you prefer to maintain your nails at home, trim and file them to keep them short and smooth. Exfoliate to remove dead, dry skin. Then apply a moisturizer.

• You can also do homemade paraffin treatments for your hands and feet. This will keep your hands and feet smooth and hydrated.

6 Use sunscreen before going outside. The best thing you can do for your skin is to protect it from the sun. Use a sunscreen with a high UV protection - SPF 30 or more if you plan to be outdoors. Sunscreen helps prevent wrinkles and is also the best prevention for skin cancer. Also wear light-colored and light clothing, a wide-brimmed hat, and sunglasses.

7 Use lip balm to keep your lips soft and smooth. Dry, chapped lips not only cause discomfort, they also look very unsightly. Use lip balm regularly to keep your lips soft and smooth. Choose a balm that protects your lips from UV damage.Get a few balms and keep them close at hand. For example, you can put lip balms in your purse, desk, car, and pocket of your favorite garment.

Method 2 of 3: Choose Your Style

1. 1 Wear clean clothesthat sits well on you. You will feel more confident in beautiful and comfortable clothes. The same can hardly be said for a dented sweater that emits an unpleasant smell. Wash your clothes regularly. Your clothes should always be clean and ironed. You do not need to follow every fashion trend with fanaticism, just choose something that emphasizes the uniqueness and beauty of your figure. Also, keep your clothes free of stains and holes.
   • Wear clothes that fit you well; it should not be baggy and shapeless. Moreover, it should not be narrow. You should be comfortable in the selected garments.
2. 2 Choose simple accessories. If you want to look natural, don't go overboard with accessories. They don't have to be bright and massive. Choose simple accessories. Limit yourself to just a few items, such as a patterned scarf, a simple bracelet, and colorful heels. In addition, you can complement your look with earrings, a handbag in neutral colors and beautiful sandals.
3. 3 Decide on a hairstyle. Visit a beauty salon and ask a stylist to help you choose a style that suits your face shape and hair type. Choose a style based on how much time you can spend each morning styling. Also, pay attention to how the chosen hairstyle affects your appearance. Learn how to style and purchase the necessary tools for this.
   • Trim your hair every 6-8 weeks to remove split ends. This will keep your hair healthy and beautiful.
4. 4 Apply cosmetical toolsthat will highlight your natural beauty. If you decide to use makeup, choose products that accentuate your facial features. Use a tinted moisturizer or light foundation. When applying your chosen product, do not forget about the neck and hairline. Add a light blush to the cheekbones and use lipstick or lip gloss that is almost indistinguishable from your natural lip color. Highlight the eyes with mascara and use eyeshadow in neutral shades.
   • Always remove makeup before bed! Be sure to follow this rule. Not only do beauty products make your skin look dirty, they also clog your pores, which can lead to acne.
   SPECIALIST'S ADVICE

   

   Luca Buzas

   
   
   Makeup Artist and Wardrobe Stylist Luca Buzas is a makeup artist, wardrobe stylist and creative coordinator based in Los Angeles, California. He has more than 7 years of experience, working mainly on the filming of films, advertising, television and Internet content, as well as photography. She has collaborated with brands such as Champion, Gillette and The North Face, and with celebrities such as Magic Johnson, Julia Michaels and Chris Hemsworth. She received her bachelor's degree from Mod'Art International Fashion School in Hungary.

   Luca Buzas
   Makeup artist and wardrobe stylist

   Our expert agrees: "For a natural look, subtlety is the key."

Method 3 of 3: Develop Healthy Habits

1. 1 Follow a healthy, balanced diet. Eating the right diet promotes well-being and looks! Include lean proteins in your diet, such as those found in foods such as chicken and fish. In addition, there should be plenty of fresh fruits and vegetables on your daily menu. Make it a goal to eat several fruits and vegetables of different colors every day, such as carrots, beets, bananas, cabbage, blueberries, bell peppers, Brussels sprouts, strawberries, kiwis, green beans, and pineapples.Eliminate salty and sweet snacks such as chips and sweets from your diet.
2. 2 Drink 8 glasses of water every day. The correct drinking regime helps to remove toxins and toxins from the body. Plus, if you drink enough water, your hair and skin will become healthy and beautiful! Carry a water bottle with you so you can have access to water throughout the day. You can add cucumber, lemon, or berries to the water to enhance the flavor. Drink water throughout the day to keep yourself hydrated.
3. 3 Go in for sports at least 3 times a week. Regular exercise helps remove waste and toxins from the body, unclogging skin pores and improving blood circulation. This will give your skin a healthy glow. Exercise for 30-60 minutes, 3 times a week. You can swim, zumba, do weightlifting, run, do yoga, or whatever physical activity you like. Choose an activity that you like, but that shouldn't be too easy.
4. 4 Set a goal for yourself sleep 7-8 hours every night. A good night's rest promotes health and prevents the appearance of wrinkles! If you want to look naturally beautiful, remember to get at least 7-8 hours of sleep. Healthy sleep is the key to beauty.
5. 5 Smile and radiate confidence. A smile is one of the most beautiful things given to a person! Smiling attracts others and makes you feel happy. Even if you are unsure of yourself, you can still radiate self-confidence. Watch your posture, do not cross your arms or fidget. Make eye contact, shake hands firmly, and speak slowly and clearly.

Tips

• Don't be nervous and try not to overwork yourself. Set aside at least 10 minutes a day for your favorite activities to help you relax.
• Do not use cosmetics with a high chemical content. Use natural cosmetics instead.
• Apply petroleum jelly to your eyebrows and lashes every night for a month. Thanks to this, hair growth is stimulated and a radiant shine appears.
• If you want to hide dark circles under the eyes, use a product that contains zinc oxide.
• Trust that you are naturally beautiful. All people are different, so instead of changing yourself, learn to show your best side. You must know yourself very well and treat yourself with respect.
• If you're too young to wear makeup, convince your parents that you will start small and move on in small steps.
• Take your time and always take care of yourself. Also, watch your stress level - it can cause breakouts on your face.