Author:
Monica Porter
Date Of Creation:
22 March 2021
Update Date:
27 June 2024
Content
Liver detox, also known as gallbladder detoxification or purification, is the purpose of removing gallstones. Although there is no scientific evidence, there is folklore evidence that liver detox is effective. In theory, the liver detox process helps to dissolve gallstones (or prevent new gallstones), which are then passed out in the stool. If you are having problems with gallstones, see your doctor to ask about liver detoxification. However, keep in mind that liver cleansing can be harmful if not done properly, and enema must be performed by a healthcare professional.
Steps
Method 1 of 3: Detox the liver with olive oil and citrus juice
Consider fasting before liver detox. However, you should only fast if you have had experience. The liver detox itself can cause nausea, diarrhea or vomiting, and these side effects will be worse if you are not used to fasting.
- If you have had experience with fasting, you may consider fasting for 3 to 7 days with juice before liver detox.
- Apple juice contains malic and liminoid acids, which are known to dissolve gallstones.
Make a mixture of citrus juice. You will drink 1 cup of citrus juice. This mixture consists of 50% grapefruit juice, 25% orange juice and 25% lemon juice. First, squeeze each grapefruit, orange and lemon juice separately. You will need ½ cup grapefruit juice, ¼ cup orange juice, and ¼ cup lemon juice. Mix the three juices and stir well, then pour in separate cups, each with of the juice.- You will also need to add 1 cup of olive oil divided evenly by 4 parts juice, each mỗi cup.
Drink the juice and olive oil mixture at intervals of 15 minutes. One hour before bedtime, drink ¼ cup of juice, followed by ¼ cup of extra virgin olive oil. Repeat every 15 minutes until bedtime.
Go to sleep now. Lie on your right side while sleeping. Although this has not been proven, it is believed that this posture will help ease the purification process.
Enema the next morning. For the most effective cleansing, make an appointment with your healthcare professional for the enema procedure the next morning. This procedure must be performed by a medical professional. Do not try to indent yourself. advertisement
Method 2 of 3: Detox with olive oil and juice, but without douching
Follow the same steps as detoxing with juice and olive oil. After a night of sleeping on your side, instead of receding, you will go on a different diet.
Drink the salt water mixture the next morning. Dissolve 2 teaspoons of iodized sea salt in 4 cups of warm water. If you don't have sea salt, you can replace it with half a lemon juice. Drink this mixture the next morning as soon as you wake up.
Eat a diet containing only vegetables and gravy. During that day, you will only eat vegetables (without seasoning) and clear gravy. Gallstones will be excreted in the stool at some time of the day. advertisement
Method 3 of 3: Liver detox with apples
Do not perform an apple liver detox if you have certain medical conditions. With this method, you will drink a large amount of apple-processed products. Apples are perfectly healthy when eaten in moderate amounts, but when you eat a lot of apples, your body is loaded with large amounts of sugar. Do not take this method if you have cancer, a yeast infection, diabetes, hypoglycemia or a stomach ulcer.
Do a 2-day fast with apple juice. For centuries, scientists have been studying gallstone treatments that do not require surgery. Liver detox is a "chemical exposure" method, whereby you will be loaded with chemicals that dissolve the gallstones from the inside. Many cases of chemotherapy prescribed by the doctor cause long-term side effects in the patient. In contrast, the malic acid and liminoids in apples have relatively mild side effects and are only short-lived.
- Do not drink concentrated or sugary apple juice. You should look for natural products.
- Keep apple juice at room temperature and add a little warm water to increase the temperature when drinking.
- Drink 480 ml (2 cups) of organic apple juice or fermented apple juice every 2 hours, from 8:00 am to 8:00 pm on both days.
Drink olive oil and citrus juice for the second day. On the second day, at 8:30 p.m., mix ½ cup olive oil with ½ cup lemon juice or cup grapefruit juice. Use freshly squeezed juices, not processed juices.
- You may feel nauseous after drinking this mixture, but try to relax and hear if it helps. You should see a lot better once the process is complete!
Go to sleep now. You may feel that going to bed this hour is too early, but it is important that you keep this schedule when it comes to liver detox. You've just been drinking olive oil and citrus juice after 36 hours of fasting, and now you need to sleep. Remember to lie on your side to help make the detox more effective.
Drink the salt water mixture on the morning of the third day. Dissolve 2 teaspoons of iodized sea salt in 4 cups of warm water. As above, you can substitute with half a lemon juice if you don't have sea salt.
- Eat only vegetables and clear gravy that day. The nausea of the night before will go away when there is food in the stomach, and the gallstones will be cleared at some time during the third or fourth day.
Warning
- Detoxification should never be performed while ill. You need to wait to get well before fasting or changing your diet.
- Drinking large amounts of olive oil will often lead to nausea and diarrhea. Drink plenty of fluids to rehydrate if you have diarrhea.
- Remember that the detox can be harmful to the body, so consult your doctor first.
- Always seek out a medical professional to help you with enemas.
