• Use a cotton ball to apply lemon or fresh orange juice to the skin of your hands and feet before going to bed. Leave on for about 30 minutes, then rinse with warm water.
• Dry the orange peels in the oven and pulverize them. Mix with plain yogurt and apply the mixture to your skin before going to bed. Rinse off after 15 to 20 minutes.
• Crush a quarter cup of fresh papaya and apply to skin. Try this method in the bath, as papaya can fall. Wash off after 20 minutes.
• Apple cider vinegar can also be used topically with its natural antifungal properties and helps brighten the skin. Dilute the same amount of vinegar with water, then apply on hands and feet and let dry.

Make a face mask with flavorings, powders, or clay powder. Turmeric, mung bean powder and clay have long been used for skin lightening. These ingredients can all be mixed with water or other liquids to form a paste that is easily applied to the skin.

• Mix 1 teaspoon of clay or green bean powder with enough rose water to make a thick paste. Apply this mixture on hands and feet. Let it dry, then rinse with warm water. Repeat two to three times per week.
• Mix one teaspoon of turmeric powder with cucumber juice or plain yogurt to make a paste. Yogurt will thicken the mixture. Apply the mixture to your skin and relax for 20 to 30 minutes before rinsing it off. Repeat every two or three days.

Apply soy or starches to the skin. Soy products like tofu and starchy foods like potatoes and rice can lighten the skin. You can puree the tofu and apply it to your skin, and cut potatoes into thin slices and rub directly onto the skin of your hands and feet. Wash puree tofu or potato juice from skin after 10 to 20 minutes. You can use rice flour or rice broth:

• Mix 1 teaspoon of rice flour with enough water to make a paste and apply to your skin. Wait 10 to 20 minutes and rinse.
• To use rice water, wash one to two cups of rice with water before cooking. Decant the rice and take out the water. Soak hands and feet in rice water for 10 minutes, then rinse.

Buy skin lightening creams on the market. There are many lines of creams and lotions on the market that are specially formulated to lighten the skin, and they can be found in most beauty stores, drugstores or cosmetics stores. Many products help reduce the amount of melanin in the skin, which is the cause of dull skin. However, there are many risks to using these products and you should consult your doctor before using them.

• Avoid skin lightening products that contain mercury.
• Many skin lightening products contain hydroquinone, and long-term use of this ingredient can be carcinogenic, so you should avoid products containing this active ingredient.

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Part 2 of 3: Cleansing and moisturizing the skin

1. 

   
   
   Clean skin every day. Clogged pores and dirt can lead to dull skin. Keeping skin clean will prevent breakouts and keep skin fresh and brighter. You do not need to use any popular or expensive cleanser to keep your skin clean; Gentle soap and water will work!

2. 

   Daily moisturizer. You can use your favorite store-bought moisturizer or a simple homemade cream, however make sure to moisturize after cleansing. Simple homemade moisturizers include:
   • Coconut oil or almond oil
   • Cocoa butter or shea butter
   • Aloe

3. 

   Exfoliate the skin. Exfoliation is one of the best ways to keep your skin healthy and helps minimize darkening, which is the process of removing dead cells from the skin's surface. Avoid exfoliating more than once or twice a week. You can perform natural exfoliation for the skin of your hands and feet by mixing olive oil or coconut oil with:
   • Ground coffee
   • Oat
   • Street

4. 

   Massage your hands often. Use your favorite lotion, aloe vera, or honey and massage your hands and feet. This will keep the skin moist and improve blood circulation, aloe vera and honey will help keep skin healthy and brighter. If you use honey, be sure to rinse it off after massaging to avoid greasiness. advertisement

Part 3 of 3: Prevent tanning

1. 

   Eating in moderation, with enough nutrients. The best way to avoid tanning is to prevent it in the first place, and the right diet is one of the most effective. Eating nutritious foods will keep your body healthy, and a healthy body will lead to healthy skin.
   • Follow the rainbow diet. To get as much vitamins and minerals as possible from your diet, eat fresh, colorful fruits and vegetables. Consuming foods rich in vitamin C, will help the skin maintain a firmer and more elastic appearance.
   • Drink enough water. Water is important for a healthy body and skin, but drinking too much water can also be dangerous. The best rule of water consumption is to listen to your body: drink when you're thirsty.
   • Don't avoid healthy fats like butter. Not only does our body need fat to survive, but our skin needs it to stay healthy and full of vitality.
   • Choose fresh, homemade meals instead of processed foods or convenience foods.

2. 

   Protect skin from the sun. One of the biggest causes of tanning is exposure to UVA and UVB rays, because the skin produces more melanin to protect the skin, and more melanin means the skin becomes duller. The best way to protect yourself from the sun is to avoid it, but if you have no other choice, make sure:
   • Wear sunscreen clothing, and wear gloves while driving.
   • Use sunscreen, especially on your hands and feet.
   • Choose cosmetics and lip balms with the sun protection factor.

3. 

   Take care of your hands and feet. Dirt, environmental factors and inflammation can also cause discoloration, so keeping your hands and feet clean and protected is essential for healthy skin, at the same time. prevents skin discoloration and damage.
   • Avoid exposure to harmful chemicals if possible, as they can damage your skin.
   • Be careful and considerate when doing manicures and pedicures, as tools that are not properly disinfected can cause fungal infections.
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