Content

• Steps
• Advice
• Warning

Dry and chapped lips look unattractive, not to mention the pain. Fortunately, keeping lips healthy and moisturized is simply about knowing which products to take and getting rid of some bad habits. Drinking more water, applying moisturizing creams and lipsticks, and occasionally exfoliating are great steps to keep your lips plump and plump. Also, limit your exposure to dry environments and avoid licking your lips to avoid losing moisture too quickly.

Steps

Method 1 of 3: Keep lips hydrated with natural methods

1. 

   Drink more water. One of the most effective ways to prevent dry and damaged lips is to make sure you get enough water from the inside out. You should try to drink at least 2 liters (about 8 cups) of water per day. Plus, the extra hydration makes your lips appear fuller.
   • Carry a water bottle or thermos bottle to keep drinking water throughout the day.
   • Staying hydrated is not only good for the lips but also for overall health.
   • Decaffeinated coffee and tea, juices and other beverages can also help you reach your daily water goals. Avoid drinks that contain caffeine and are high in sodium, as these will dry out the lips.

2. 

   
   
   Use a humidifier. A humidifier releases moisture into the surroundings, and this is a great benefit if you live in an area with dry air both indoors and outdoors. Just turn it on and let it run for a few hours a day, and soon you will see your lips improve.
   • Humidifiers cost around 1 million to 1.6 million, but the benefits are well worth it.

3. 

   
   
   Apply all-natural almond oil, coconut oil or shea butter. Apply a little oil to fingertips and apply directly to lips. Fatty oils are excellent natural lip balms, as they moisturize, soften, and give the lips a healthy shine. For best results, apply a little oil to your lips 2-3 times a day.
   • Almond oil is hypoallergenic, meaning it can be used safely from head to toe for all skin types.
   • The high content of vitamins A and E with anti-aging properties in organic oils will help keep your lips looking younger when used continuously. If you want a more concentrated product, you can try applying pure vitamin E oil.

4. 

   
   
   Apply cucumbers to get the moisture back you need. Cut cucumbers into thin slices, lie down and apply cucumber slices to both lips, or use cucumber dab on lips. It only takes a few minutes for the lips to absorb cucumber water which provides water and nutrients, but the effect lasts all day.
   • You can use more cucumber for nightly skin care.
   • Fruit treatments can also help soothe the discomfort of chapped or sunburned lips.
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Method 2 of 3: Use protective products

1. 

   Find an anti-dry lip balm. Look for products that have been formulated with nourishing additives like shea butter, vitamin E, coconut oil, and jojoba oil. These ingredients strengthen the natural barrier on the lips to prevent substances that dry out the lips and prevent dehydration.
   • A good quality hydrating lip balm will also make your lips softer, smoother and less sensitive to wind and cold weather.
   • Do not use lipsticks containing camphor or peppermint oil, these products will only dry out the lips and may cause a throbbing sensation if the lips are irritated.

2. 

   Choose an exfoliating cream on the lips. An exfoliating product will help remove dead skin flakes on the lips, leaving only healthy tissue behind. You should get into the habit of exfoliating your lips every few days or as needed. This is especially important at the end of the year, when the cold weather "wreaks" on your lips.
   • Most stores that sell cosmetics and skin care products sell lip scrubs.
   • You can also make your own exfoliating cream with ingredients like sea salt, brown sugar, honey and olive or coconut oil.

3. 

   Pay attention to use sunscreen for lips. You may not realize this, but the lips are as susceptible to sun damage as all other parts of the body.Luckily, there are many lipsticks and lip balms on the market today, including sunscreen ingredients. Remember to use this product before going to the beach or going out in the afternoon.
   • Reapply every few hours as directed. You should read the full label on the product.
   • Sunscreen lipsticks usually have a sun protection factor of SPF 15.

4. 

   Use water supply products after applying matte lipstick. To keep the color of the lipstick long fading, matte lipstick must dry the surface of the lips to stick. If you want your lips to not turn into "desert", it is best to use hydrating lipsticks whenever possible, or alternate between two lipsticks to regain the moisture lost between applications.
   • Shea butter, vitamin E, coconut oil and jojoba oil are some of the best ingredients for taking care of lips that are dehydrated due to matte lipstick.
   • If you are unable to walk out on the street with non-matte lips, apply a thin layer of moisturizer to your lips before applying lipstick to create a protective "cushion".
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Method 3 of 3: Avoid bad habits

1. 

   Get rid of the habit of licking your lips. Using the tip of your tongue to wet your lips can make a difference in the short term, but this is actually a real downside. Gradually, digestive enzymes in the saliva erode the protective layer on sensitive lips.
   • Always have a hydrating lipstick on hand. You will be less likely to lick your lips if you've applied a new layer of lipstick.
   • Use unscented lipsticks, as the flavors in the lipstick may make you want to lick your lips.

2. 

   Beware of spicy or sour foods. The acid in a plate of spicy chicken wings or a glass of orange juice is enough to have an almost immediate effect on the lips. If you eat a lot, the stinging seasonings can make your lips sore and chapped. Greasy food is the biggest culprit, since the grease traces left behind can be difficult to clean.
   • When possible, use eating utensils such as straws or forks; Eat carefully to make sure as little food gets around your mouth as possible.
   • Lip balm products made with natural ingredients such as shea butter and aloe vera can help soothe irritated lips.

3. 

   Breathe through your nose. Try to inhale and exhale through your nose instead of your mouth, if you haven't done so in the past. The movement of the air around the lips can dry out the lips very quickly. The lipstick also smears less if you keep your mouth shut instead of constantly opening it in.
   • If you can't help but gasp through your mouth while exercising, open your mouth a little wider so that your lips will not clump as you blow the air.
   • Breathing through the mouth is a habit to avoid, as it comes with a variety of negative consequences, including dry mouth, teeth grinding, and pillow drooling while sleeping. Damn it!
   • If you cannot stop breathing through your mouth, make an appointment with an otolaryngologist for an appointment. Maybe you have a crooked septum.

4. 

   Cover your lips when it's cold. Winter weather has a reputation for being harsh on the lips. If you're forced to deal with the weather outside, wrap a towel or a high-collared jacket to cover the lower half of your face. This not only protects your lips, but also feels warm and comfortable.
   • Being well covered is especially important when you are walking in cold winds or being outdoors for long periods of time.
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Advice

• Feel free to apply lip balm as needed. The key to keeping lips moist is to take precautions.
• Keep lip balm in many places, like on a nightstand, purse, cupboard or car glove drawer so you can use it anytime.
• If your lips are severely chapped, you may need to switch to products containing ceramides. These wax molecules can strengthen the lip's natural barrier.

Warning

• Chronic chapped lips can be caused by an allergic reaction to chemicals in toothpaste, chewing gum (cinnamon-flavored gum can burn your mouth), perfumes, cosmetics and hygiene products. other. If you've tried all of the above and haven't found it working, you should probably see a dermatologist.