Content

• To step
• Part 1 of 2: Using natural remedies
• Part 2 of 2: Making lifestyle changes
• Tips

Nodi or subcutaneous nodules are clusters of tissue cells that can grow together on different parts of the body. Most nodes are benign, but some are malignant, so it is important to have them examined by your doctor. If you have a benign nodule, you can use a variety of natural remedies and make certain lifestyle changes to treat this condition.

To step

Part 1 of 2: Using natural remedies

1. See your doctor to make sure the nodes are not cancerous. If you have symptoms that indicate nodules or know you have them, see your doctor. This will ensure that the nodules are not cancerous or are symptoms of another condition. Your doctor may also be able to recommend some natural remedies that can help resolve your needs.
   • Nodi are nodules that develop under the skin. They can be filled with fluid, tissue, or both.
   • Nodi resemble acne, cysts, tumors, boils and abscesses. So it's important to see your doctor to rule out these conditions.
   • Nodi can grow anywhere in the body, but are most common in the thyroid gland, lungs, armpits, groin, and vocal cords.
2. Take iodine if you have thyroid nodules. An iodine deficiency can cause nodules in the thyroid gland. By taking dietary supplements with iodine or eating foods that contain a lot of iodine, you can reduce or prevent nodules.
   • You can get iodine supplements at most drugstores and health food stores. Follow the package instructions to take the correct dose, but try to take at least 150 μg of iodine per day.
   • In the Netherlands, iodine is added to table salt, so you may already get enough iodine by using salt.
   • You can also get iodine by eating unprocessed and natural foods, such as fish and shellfish, dairy products, eggs, and meat.
3. Take Chinese herbal supplements. Taking Chinese herbal supplements such as sargassum and ginseng daily can help resolve your needs naturally. There is little clinical evidence that these herbs help resolve nodules, but holistic and Eastern medicine practitioners recommend using them to aid in the healing process.
   • Ginseng contains anti-inflammatory substances that can shrink nodules in the thyroid gland. Taking ginsenge extract daily can help heal your nodules.
   • Sargassum is an herb that is high in iodine and can help treat nodules in the thyroid gland. Drinking three cups of sargassum tea daily can help shrink nodules in the thyroid gland and prevent new nodules.
   • One study found no conclusive evidence that Chinese herbs can treat nodules.
4. Drink apple cider vinegar and honey to dissolve lipomas. If you have lipomas or fat deposits, drink a mixture of apple cider vinegar and honey daily. This can help shrink or dissolve your lipomas.
   • Mix a teaspoon of apple cider vinegar and a teaspoon of raw honey with 250 ml of cold distilled water. Drink this mixture three times a day to shrink your lipomas.
   • Proponents of this remedy believe that apple cider vinegar helps you lose weight, which reduces fat deposits.
5. Drink herbal tea to prevent nodules from growing. Drink herbal teas such as bird's-wall tea or bamboo tea daily to shrink your nodules. This treatment can also help prevent new nodules.
   • Add a teaspoon of dried bird's wall to 250 ml of boiling water and drink this mixture at least twice a day.
   • Add a teaspoon of dried green tea leaves to 250 ml of boiling water and drink this mixture at least twice a day.
   • You can also make tea from dried bamboo leaves to help prevent mucus production. This can help resolve your needs.
6. Use bentonite clay. Bentonite clay can absorb and remove toxins from your body, including those that can cause nodules. Drinking bentonite clay daily or using it as a mask can help dissolve and prevent nodules.
   • Mix a teaspoon of bentonite clay into your water daily to help remove toxins. This can solve or prevent nodes.
   • Apply a bentonite clay mask to your neck to help remove harmful toxins from your body. This can solve or prevent nodes.
7. Apply a honey or green tea mask. Prepare a honey or green tea mask to shrink nodules. These agents are especially effective on nodules caused by acne.
   • Make a honey mask for your skin by mixing a teaspoon of raw honey with one of the following ingredients: avocado, lemon juice, egg white, coconut oil or yogurt.
   • Make a green tea mask by mixing the water from a green tea bag with two tablespoons of plain yogurt.
   • You can make a green tea and honey mask by mixing two teaspoons of honey with a cup of green tea.

Part 2 of 2: Making lifestyle changes

1. Avoid fatty foods. Avoiding fatty foods can help the digestive and lymphatic systems, as well as help you lose weight. These measures can help solve nodes and reduce the chance of new ones developing.
   • Continue to eat healthy fats such as avocados, nuts, seeds like flaxseeds and lean proteins. These fats help you to stay healthy and can also help you lose weight.
   • Try not to eat fried and fried foods such as chips, fried vegetables or meat, or processed foods. Not only can you gain weight, but it can also cause you more problems.
2. Avoid foods that cause mucus. Certain foods stimulate the production of mucus in the body. Avoiding these foods can help shrink nodules and prevent new nodules.
   • Foods that cause mucus include dairy products such as cheese and butter, fried foods, and even pasta and tofu.
3. Make sure you consume less sugar. Sugar can affect your immune system by causing inflammation in the body. Eating less sugar can help dissolve nodules and prevent new nodules from growing.
   • If you want to eat something sweet, try eating different fruits such as oranges, lemons, raspberries or strawberries.Citrus fruits can also help shrink your nodules.
4. Eat more fish and shellfish. Fish and shellfish are high in iodine. By eating more fish such as salmon or crustaceans such as shrimp you can shrink your nodules and prevent new nodules.
   • Fish and crustaceans can be particularly effective against thyroid nodules.
5. Make sure you exercise a lot. Regular exercise will keep you healthy and help transport fluids in your lymphatic system more effectively. This can help resolve and prevent nodes.
   • Exercise can help you lose weight, so you can also have fewer problems with nodes.
6. Don't overload your voice. If you have lumps on your vocal cords, don't talk for long periods of time, or yell or yell. This can worsen existing nodes and cause new ones.
   • Keep your vocal cords hydrated. If they are dry, they will not close properly. They will sometimes rub together and cause hoarseness, swelling and eventually nodules.
7. Avoid harmful substances in care and cleaning products. Products containing petrochemicals such as sodium dodecyl sulfate, sodium lauryl ether sulfate, diethanolamine (DEA) and propylene glycol (often referred to as sodium lauryl sulfate, sodium laureth sulfate, DEA and propylene glycol on packaging) can disrupt the endocrine system and cause nodules. Avoid products with these ingredients to help dissolve and prevent nodules.
   • Search the internet for more information about products containing these chemicals. If you use products containing the above chemicals, replace them with other products.

Tips

• These resources and suggestions are not medical treatments. Also, you should definitely not use them instead of seeing your doctor.