Author:
Sara Rhodes
Date Of Creation:
15 February 2021
Update Date:
1 July 2024
Content
If you spend too much time alone, then sooner or later you will start talking to yourself. Each of us has faced this, and we all know that we do not always allow ourselves to become better than we are. Such conversations and the control of your subconscious mind over you can be very destructive. After all, whose life is this? Yours or your subconscious mind?
Steps
1 The best thing you can do is allow yourself to be worthy of the world around you. Think in awe of what man and nature have already created. It would be nice to find time to breathe in the scent of flowers. Who knew what the mother's parting words would be? Trust me, I know a lot about this: I have done monotonous work in the past and have been mostly alone. I was my own master. Sounds great if you ignore the fact that the present is frustrating and you start rethinking your past and then making unrealistic plans for the future. 
2 Talk to yourself, just don't think about the past and don't try to think about the future. Don't ruin your day with thoughts of the past. "Go forward". Tell that to yourself. Say it out loud or silently, but so that you hear it and become aware. 
3 Did you know that when you talk to your subconscious mind, you will always find confirmation of your words? Sounds good, but here you are talking about all the ridiculous and unworthy things that you can no longer change or that have not yet happened. 
4 Stop torturing yourself. Smile. Congratulate yourself for what is already in your life and that you can make the right decision to change something. Stop judging others by their appearance, because you do not know what kind of inner world is hidden in them. 
5 If possible, always take the medications prescribed by your doctor and not recommended by friends or strangers. Let's face it. The past and the future exist side by side, but we cannot always control what was. The past and the future exist so close that we do not even notice our present. The only thing we can really control is the present. Live in the present, and very soon you will appreciate how lucky the people around you are to know you just like that, the present, and you, too, will be able to look at people from a different point of view.
