How to remove redness from the eyes

Author: Eric Farmer
Date Of Creation: 3 March 2021
Update Date: 1 July 2024
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How To Get Rid Of Red Eyes | Top 4 Causes Of A Red Eye
Video: How To Get Rid Of Red Eyes | Top 4 Causes Of A Red Eye

Content

Red eyes are a common but annoying problem. If your eyes are red, dry, and itchy, learning a few quick fixes and changing the behavior that led to it can save yourself the trouble. See the first step to find out what you can do about red itchy eyes.

Steps

Method 1 of 3: Use Fast Means

  1. 1 Use eye drops (artificial tears). A quick remedy for red eyes is eye drops, sometimes called artificial tears. You can find them at any pharmacy, and they usually cost only 100-200 rubles. They will lubricate and cleanse your eyes, relieving redness and irritation. This is the quickest and most recommended way to remove redness from your eyes.
  2. 2 Blink frequently. Increasing your own natural tears is also a quick way to remove redness and irritation from your eyes. Do not touch them under any circumstances; Blinking frequently is a way to get the glands to produce more tears, which will help lubricate the eyes. Blinking can also help wash away any irritants, such as hair or dust, that may have gotten under your eyelids.
  3. 3 Stop touching your eyes. One of the most common causes of eye redness is an allergic reaction, often caused by seasonal allergies or other irritants. The quickest way to relieve redness in your eyes is to stop touching them. Don't rub them, and try your best to ignore the itching.
  4. 4 Wash your face and hands. If you have an allergic reaction, wash your face thoroughly with soap and water. Wash your hands. An allergic reaction can be worsened by dirty hands, because you usually cannot control yourself and still touch your face from time to time. Keeping your hands clean will ease the itching a little and the redness will go away after a while.

Method 2 of 3: Using Natural Remedies

  1. 1 Use a slice of cucumber soaked in rose water. To relieve redness and soothe your eyes, put a couple of drops of rose water into your eyes and cover them. Tilt your head back and place a cucumber slice on each eyelid for 10-15 minutes. This should help cool and soothe the eyes, as well as relieve redness.
  2. 2 Apply green tea bags to your eyelids. Brew some green tea and let the teabags cool to a comfortable temperature. You can even put them in the refrigerator for a couple of minutes to cool them down faster. Follow the same procedure as for cucumber slices - use tea bags to soothe your tired eyes. It will also help you with swelling.
  3. 3 Dip a cotton ball in milk. Moistening the eyes with milk with a cotton ball is a common home remedy for tired eyes. Gently wiping your eyelids with a cotton swab can help reduce swelling and associated redness.
  4. 4 Drink plenty of water. By drinking plenty of water, you provide your body with the necessary amount of fluid, increasing your body's ability to produce natural tears. Aim for 8 glasses of water a day (2 L).

Method 3 of 3: Change Behavior

  1. 1 Treat seasonal allergies with medications. If you suspect that pollen or pet hair may be causing the redness, see your doctor and discuss the allergy medications that are right for you. Allergy medications, in combination with artificial tears, will be very helpful in combating redness.
  2. 2 You better get enough sleep. One of the common easily treatable causes of red eyes is fatigue. If you get redness all the time, try to sleep deeper to avoid red eyes. If during the day you feel tired, weak, red eyes may be caused precisely by lack of sleep.
  3. 3 Give your eyes a break from TV and computer. Even if you get enough sleep, you can still strain your eyes by spending too much time in front of the monitor or watching TV programs. Take frequent rests for your eyes, taking breaks for a short walk and focusing on any objects that are far from you, lie down for a short 15 minutes of sleep - let your eyes cope with the busy schedule.
  4. 4 Avoid smoky environments. Smoke is another common cause of red eyes that can be easily avoided. If you spend a lot of time in places where you smoke, or if you smoke yourself, try to avoid these situations, or use eye drops generously to lubricate your eyes and prevent irritating redness.
  5. 5 Wear sunglasses. Some research suggests that the sun's rays and high winds (as well as the heat from car stoves and hair dryers) can cause eye redness. Wearing sunglasses outdoors can help protect yourself from both the wind and UV rays, which can irritate your eyes.
  6. 6 Reduce your salt intake. Some people believe that excess salt can dry out the mucous membranes in the eyes and cause irritation. While this is difficult to prove, it is helpful if you cut back on the amount of salt in your diet. Salt retains water in the body and adds weight that could easily be less.