Content

• Steps
• Method 1 of 3: Say the Right Things
• Method 2 of 3: Choose Paired Activities
• Method 3 of 3: Arouse her in bed

Spicing up ordinary things when dealing with a partner takes a lot of time and motivation from both. Find out how to improve a girl's mood psychologically and physically. Meanwhile, it should be remembered that focusing on the individual preferences and desires of a woman will contribute more to stimulating her arousal than a general approach.

Steps

Method 1 of 3: Say the Right Things

1. 1 Compliment her. People often defend their self-esteem, which keeps them from wanting to say something nice to another person so as not to harm their reputation. Constantly tell the girl that she is beautiful, and when she least expects it.
   • Try to speak positively about the woman's figure. Pick your favorite body part and tell her that it is sexy.
2. 2 Surprise her by doing some chores. Don't ask your girlfriend to do the dishes or unload the car, just do it yourself, no questions asked. Selfless giving in relationships will improve your relationships in and out of bed.
   • Reviews and studies show that women in full-time jobs still do more than half of household chores and look after children. If she says she is too tired for sex, then it might be time to take some of the responsibility off her shoulders indefinitely.
3. 3 Ask about the girl's fantasies. The next time you snuggle, ask her what worries her. Don't think that you can turn a woman into your ideal image; they are very versatile and can be eccentric.
4. 4 Try saying "I'm sorry" the next time you fight. These two words may be the only ones that will keep you from serious confrontation.
5. 5 Speak in low tones. Whisper your compliments or speak in her ear. The gentle touch of your lips combined with a deep voice will help you turn on the girl.

Method 2 of 3: Choose Paired Activities

1. 1 Train together. Women feel sexually aroused during exercise, which increases circulation in their pelvis and throughout their body. Try spinning, rope climbing, yoga, or steamy yoga.
2. 2 Offer to do something about her hobbies. If a woman loves to read, then read books. If she has a sweet tooth, then set Wednesday as a regular dessert day.
   • The point of such activity is that your woman feels important and very valuable.
3. 3 Rent a movie with sexually explicit scenes. Your girlfriend may be anti-erotic, but do your research to find out how films from Hollywood or other independent film companies can affect the atmosphere in the bedroom. Research from Northwestern University shows that women are more aroused by both masculine and feminine eroticism, as opposed to males.
4. 4 Find an excuse to dress up nicely. Put on a suit and tie and have your girlfriend try on your favorite tight-fitting shirt or dress. Great looks will also lead to a feeling of confidence in bed.

Method 3 of 3: Arouse her in bed

1. 1 Take good care of yourself regularly. Brush your teeth as often as you did when you first met. Take a shower and do your best to look your best.
   • Do your best on a regular basis to remind the woman often of what an attractive partner she is around her.
2. 2 Surprise your girlfriend. Walk up to her from behind and apply a series of kisses around her neck, touch her belly, or run your arms along her body.
3. 3 Try running your fingertips or lips along the lines of her joints. The neck, inner elbow, back of the knee and bikini area are more sensitive than other parts of the body.
4. 4 A foot and back massage is ideal. Flex her muscles by adding a little love and concern to your movements.
5. 5 Do some research. Cover your bedroom with toys that are geared towards women. Give her a gift and try it on yourself if she feels attracted.
6. 6 Take control or let the girl do it. Examine the reaction by determining whether she likes to be in control or not. If a woman always allows you to be the first to start moving towards the bedroom, then most likely she wants you to dominate her a little.