Content

• Steps
• Method 1 of 4: Create a Mood
• Method 2 of 4: Get started sexually
• Method 3 of 4: Demonstrate the Hottest Movements
• Method 4 of 4: Finish Gracefully
• Tips

Lap dance is an erotic dance performed on the knees of a man sitting on a chair. If you want to perform an unforgettable lap dance, you need to create a mood, give free rein to your feelings, be sexy and move confidently and gracefully both in and out of the chair. If you want to learn how to perform lap dance, from which your man will lose his head, just follow these steps.

Steps

Method 1 of 4: Create a Mood

1. 1 Wear sexy clothes. You don't have to look like a stripper to perform a lap dance. Just wear something that allows you to move comfortably and at the same time emphasizes the dignity of your figure. You can wear sports leggings and a top over sexy underwear, a long dress, or any other item that makes you feel sexy.
2. 2 Put on erotic music. Choose a piece of music that is erotic enough to create the mood, but also fast enough to dance to. Practice dancing to it in advance to make sure it is right for lap dancing and not for lovemaking. A typical lap dance lasts one or two minutes - if you perform it correctly, your man will be inflamed with passion, before the first song ends. However, it's best to prepare a few songs just so the music doesn't end up in the middle of the dance. Here are some erotic songs perfect for lap dance:
   • "I'm a Slave 4 U" by Britney Spears
   • "Nasty Girl" by Beyoncé
   • "Dirty Diana" by Michael Jackson
   • "Promiscuous" Nelly Furtado
   • "Buttons" The Pussycat Dolls
   • "Erotica" by Madonna
3. 3 Dim the room lights, throw a scarf or lightweight cloth over the brightest lamps, or light candles. The light should be bright enough for the man to see your body movements, but not so bright that he can see every freckle on your face.
4. 4 Prepare a sturdy chair. For a high-end power line dance, the chair is as important as the man sitting on it. Choose a chair with thick, sturdy legs and a high, secure back. The chair should also support the weight of the two of you without squeaking.If you pick up a wobbly chair and it eventually breaks or you both fall off of it, it will be difficult to remedy the situation.
5. 5 Have your partner sit in a chair. He should not sit as if at a lecture - let him relax and sit down a little lounging, legs slightly apart. His body should express, "Hey, dance on me."

Method 2 of 4: Get started sexually

1. 1 Enter the room confidently. Enter as if you are a professional dancer who has performed lap dance a million times and who knows she is great at it. Enter with one foot in front of the other, with your back straight and shoulders raised. Start moving your hips up and down and slowly slide your hands along the body to give the man a sense of what to expect.
2. 2 Watch your facial expression. Make sexual eye contact with the man and take your eyes off the man from time to time and look down at your body. Open your mouth a little and smile a little, just to let the man know that you know how sexy you are.
3. 3 Walk around the chair. Walk lightly around the chair, continuing to move your hips up and down in time with the music. Gently slide your hand over the man's shoulder and even bend over to the floor, standing behind him, just to wind him up even more.
4. 4 Sit down. Lap dance will begin only when you sit on a man's lap. Stand in front of him, bend over so that your chest is in front of his face, slightly protrude your buttocks and slowly lower yourself onto his knees.
5. 5 Bring one leg over the back of the chair for support, then the other leg. This will prevent you from falling off your chair.
6. 6 Place your arms around the man's neck. Keep moving up and down.
7. 7 Tease the man. While your bodies are so close, snuggle up to him and bend over for a short kiss on the lips that will make him yearn to continue. Don't overdo it with sexuality - the hottest moves are yet to come.

Method 3 of 4: Demonstrate the Hottest Movements

1. 1 Bend over like a sex goddess. Slowly remove your legs from the back of the chair and stand between its spread legs. Place your hands on his lap, move closer to his face, then slowly bend down. Move your body from side to side, keep your face at the level of his belly. Place your hands on his sides for a second, then slowly straighten up.
2. 2 Do simple eights. Hip Emphasis - Just stand in front of the man and do eights with your hips until he has an expression on his face that he can't take anymore. Move your hands to your chest and then to your sides, continuing to do the eights. You can even try to rotate on your own axis at the same time.
3. 3 Feel yourself. Push the man firmly back to the back of the chair and stand in front of him. Your bodies should not touch. Run your hands up and down your body as if you were rubbing lather all over your body. Do it sensually, close your eyes. If it helps you to get in the right mood, imagine that you are in the shower. If the man tries to touch you, slap him on the arm.
4. 4 Shake your buttocks. Standing between the man's legs, turn around and slowly bend down until your hands are almost touching the floor, while your buttocks are next to the man's groin, belly, or even face. Continue to move seductively, then slowly straighten up.
   • If you feel confident enough, you can even turn around and give the man a subtle smile.
   • As a variation, you can place your hands on the man's lap instead of the floor.
5. 5 Bend back. Sit on the man's lap with one hand on his shoulder. Fold your free hand back and down until you almost touch the floor. Your breasts will be the center of attention. Move your free hand up and down smoothly, as if riding a bull in a slow motion scene.
6. 6 Bend back even more. If you feel that your lap dance skills are at their best and if you have a flexible enough spine, bend backward until you reach the floor with your free hand. Now fold back to the floor the hand that wrapped around the man's neck, making smooth movements with it while the other hand remains on the floor. Continue to move your hips and whole body.
7. 7 Dance behind the man. If you are feeling really sexy, stand behind the chair, facing the back of the man's head, and gently tilt your chest toward his head. Get down below, caressing him from the waist up to the face, but no more than fifteen seconds, otherwise the man may completely lose his head.

Method 4 of 4: Finish Gracefully

1. 1 Remove one leg from the back of the chair, then the other. Lean towards the man to make it easier to unhook your leg from the back of the chair.
2. 2 Place your hands on the man's shoulders. Lean on it firmly, but not too hard.
3. 3 Extend your buttocks. Bring your chest closer to the man, while rounding your buttocks and back for balance.
4. 4 Use his body to return to a standing position. Slowly push back his shoulders until your feet are firmly on the floor and you are balanced.
5. 5 Stay sexy. Do not get up from your chair as if you are in a hurry to a business meeting. Continue to move your hips and slide your hands over your body. When you get up, keep the heat going and be ready for any turn of events.

Tips

1. Wear comfortable high-heeled shoes. You don't want to slip or fall.
2. Stay confident. Or at least pretend. If you feel like your dance was terrible, don't show it! Continue wiggling your hips as if no one is looking.
3. Do not forget that all this is done for the entertainment of you and your man. If you don’t want to do this or are not ready, don’t.
4. Enjoy!