Content

• Steps

Dandruff, or seborrheic dermatitis, is a common skin problem that can affect the scalp, ears, eyebrows, sides of the nose and beard. Dandruff can occur in young children (referred to as "buffalo shit"), teenagers and adults. Dandruff is dry, flaky patches of skin on the scalp or other areas of the body, with pink or red inflammatory skin signs. If you have dandruff, you will notice white scabs on your shoulders or chest, especially when wearing dark clothing. Severe or chronic dandruff can be frustrating and embarrassing. Dandruff also makes you feel very itchy and uncomfortable. You can treat dandruff with professional products and home remedies. In addition, steps should be taken to prevent dandruff from appearing on the scalp or other locations on the body. The goal of treatment is to reduce the fungus and inflammation caused by the fungus that causes dandruff and is usually done using a topical product.

Steps

Method 1 of 3: Use a professional product

1. 

   
   
   Try an over-the-counter dandruff shampoo that contains zinc or salicylic acid. If you have severe dandruff, you can try a dandruff shampoo that contains a number of ingredients that kill the fungus in part that causes dandruff. Look for shampoos at pharmacies that contain:
   • Zinc pyrithione: This ingredient helps to destroy Malassezia fungus that partly leads to the appearance of dandruff. Zinc pyrithione is found in brands such as Head & Shoulders, Jason Dandruff Relief 2 in 1 and SHS Zinc.
   • Salicylic acids and sulphides: These two ingredients help soften dead skin cells on the scalp, causing them to flake off and fall off the scalp. They are found in the shampoo products of Neutrogena T / Sal and Sebulex. Keep in mind that the scalp can become dry after using shampoos containing salicylic acid. You can use conditioner after shampooing to moisturize your scalp.
   • Selenium sulfide 1-2.5%: This ingredient helps to slow down the production of skin cells on the scalp and kill the fungus that causes dandruff. Selenium sulfide is present in Excel, Selsun Blue and Reme-T shampoos. However, this shampoo is not recommended for blond or chemically treated hair because it can discolor hair.
   • Shampoos containing 1% Ketoconazole: This shampoo has a strong antifungal effect, which can treat and prevent dandruff. Ketoconazole ingredients in Nizoral A-D shampoo.
   • Coal tar shampoos: These shampoos can help slow the production of dead skin cells and prevent dandruff. This ingredient is found in the Neutrogena T / Gel, Tarsum and Tegrin shampoos.
   • Some dandruff shampoos should not be used if you are pregnant or breastfeeding. Always read the instructions on the shampoo label carefully before use and talk to your doctor if you are concerned about using a shampoo to treat dandruff.

2. 

   
   
   Use the shampoo according to the directions on the label. After deciding which shampoo to treat dandruff, you need to use the right way to treat dandruff most effectively. All dandruff shampoos can be used once a day or every other day until dandruff is under control. With the exception of Ketoconazole shampoo, which is used only 2 times per week.
   • Apply the shampoo by massaging it into oily skin, then leave it for at least 5 minutes to give the ingredients time to work. If you find that one shampoo has lost its effect, try switching between two different types of dandruff shampoos.
   • If the dandruff shampoo seems to be working, reduce the frequency to 2-3 times per week. Conversely, if your shampoo has not worked for weeks and dandruff persists, talk to your doctor about prescription treatments.

3. 

   
   
   Use an over-the-counter medicated cream to treat dandruff. In addition to a dandruff shampoo, you can also use medicated creams to apply to the scalp to treat dandruff. There are 2 creams that you can use:
   • Corticosteroid creams: These can reduce inflammation or dry skin and are available as an over-the-counter, 0.5% or 1% concentration cream. You can use a cream on your scalp, when your hair is wet, after using a dandruff shampoo.
   • Antifungal creams: These creams are effective because they help reduce the amount of fungus that live on the skin, including the scalp. Look for an over-the-counter cream that contains 1% clotrimazole and 2% miconazole. Antifungal creams can be applied 1-2 times per day.

4. 

   Apply mineral oil after using the dandruff shampoo. If your scalp is dandruff, you can use warm mineral oil before bed to help soften the flakes. Wear a hood to cover your hair and scalp when you go to bed. Then, wash your hair with a dandruff shampoo the next morning. advertisement

Method 2 of 3: Use home remedies

1. 

   Apply aspirin to your scalp. Aspirin contains salicylates - the active ingredient in dandruff shampoos contains salicylic acid. Aspirin is a quick and simple solution to dandruff at home.
   • Prepare 2 Aspirin tablets and crush them into a fine powder. Then, add the powder to the shampoo.
   • Apply aspirin-based shampoo to cover your hair, then massage the shampoo into your scalp. Leave the shampoo on your hair for 1-2 minutes before washing it off.
   • Wash your hair again with shampoo (not aspirin powder) to remove any remaining powder.

2. 

   Use natural oils to condition your scalp. Natural oils like coconut oil, almond oil and olive oil can help keep the scalp moisturized and prevent dandruff.
   • Put one cup of your favorite natural oil in a bowl. Warm the oil to the touch, but not boil. Then, apply oil to entire scalp and massage evenly.
   • Use a towel to wrap your hair and scalp, and let the oil soak overnight.
   • The next morning, wash your hair off.

3. 

   Wash your hair with apple cider vinegar. Apple cider vinegar is a natural astringent that can prevent the scalp from becoming flaky and full of dandruff fungus. You can wash your hair with apple cider vinegar after using shampoo.
   • Mix 2 cups apple cider vinegar with 2 cups cool water.
   • Lean over in a tub or bath to wash your hair with an apple cider vinegar mixture.
   • You can also apply white vinegar to your scalp and wrap a towel outside. Leave the vinegar on your scalp overnight and then wash it off with regular shampoo the next morning.

4. 

   Use baking soda. Baking soda is a great home remedy for dandruff.
   • Instead of shampoo, use baking soda to wash your hair. Just apply a handful of baking soda to your hair and scalp. Rinse well with warm water.
   • You can continue to use baking soda instead of regular shampoo to wash your hair and treat dandruff.
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Method 3 of 3: Prevent dandruff

1. 

   Wash your hair regularly. Practicing the right habit of keeping your hair clean can help prevent the growth of dandruff, while also keeping your hair and scalp healthy. Try to wash your hair once a day, especially if your scalp is oily or irritated.

2. 

   Avoid using hair sprays and hair gels. Styling products such as hairspray, hair gel, mousse and hair balm all lead to an accumulation of oil in the hair and scalp, which in turn causes dandruff. Limit your use of styling products, especially if your scalp is oily or begins to develop dandruff.

3. 

   Spend a lot of time in the sun. Research shows that sunlight can help prevent dandruff. However, you should always apply full body sunscreen before going out to avoid unhealthy sun exposure.

4. 

   Practice stress management. Stress has been shown to trigger dandruff or make it worse. Focus on reducing the stress or worries you face at home, school, or work.

5. 

   Maintain a diet high in zinc and B vitamins. A diet rich in B vitamins, zinc and good fats can prevent the fungus that causes dandruff. advertisement