Content

• Steps

Homesickness is an essential part of being away from home, especially for the first time. However, the emotional distress associated with homesickness needs to be taken seriously. If you feel homesick, be aware of the meaning of the feeling you are experiencing and the reasons why you are feeling. You have to accept the fact that adjusting to your new environment will be quite difficult, and making new friends also takes some time. As your new life develops, you should decide on a few positive steps to eliminate homesickness.

Steps

Method 1 of 3: Coping with homesickness

1. 

   Enjoy the freedom. This may sound like bad advice, but enjoying is the best way to get rid of homesickness. Going to a new place will give you the opportunity to choose how you can use your free time. Focus on yourself; This is something you need to do from time to time, and going to a new place will give you a great opportunity to do it. Tips for enjoying solitary life include:
   • Do exercise. You should try to increase your heart rate every day, in any way you want. Jogging is a great way to see your neighborhood from a personal point of view. It will guide you through your new environment and help you feel more comfortable.
   • Bring something with you that can keep you busy. If you are journaling, you should always carry it with you. Or, bring a book or magazine. Reading and writing are helpful ways to keep your mind occupied and express your thoughts.
   • Do the things you've always wanted to do. Parachute. Or, if you like, you can go to the art museum. Think about the last moment when you thought, "I want to try that." Whatever it is, here's your chance!

2. 

   
   
   Try to maintain a positive mentality. Being alone in a new place should not be confused with automatic loneliness. There is no rule that being alone means you have to feel lonely. Remind yourself of this, and say it out loud if needed. Some helpful quotes to say to yourself include:
   • My time alone is temporary.
   • Today, I want to go to another place, but things in this place will get better.
   • Everyone feels lonely from time to time.
   • I'm strong and creative enough to cope with my time alone.
   • This world has a lot of people who care about you, no matter how far away they are.
   • Right now, I'm taking time for myself, and maybe sometimes, this is what I should do.

3. 

   
   
   Looking for alternatives to comfort at home. If you are remembering the familiarity of your home cafe, or are concerned about how to find a mechanic you can trust, you should reconsider what you love about these places. Step out of the house and look for a version that compares to them in the city you live in. Searching for things like a new coffee shop will give you a better understanding of the kind of space you want to immerse yourself in.
   • For example, you may find that natural light is what you need to focus on, and the new coffee shop you've been frequented since you moved in is darker than you are. . If you find a coffee shop that is well-lit and has the same atmosphere as the old coffee shop, it might become your new favorite. In addition, your search will allow you to meet many baristas (they can be a great source of local knowledge) as well as to new neighborhoods!
   • Be aware that finding comfort in a new city takes a lot of knowledge about it. Explore and get exposed to all the elements this city has to offer - including the plethora of new fitness opportunities, restaurant options, nightlife, and public transport. You will begin to compare them with familiar things. This measure will increase your comfort in your new city, and give you the same factor as where you used to love back home.

4. 

   
   
   Set aside a few specific days to get in touch with your family. You should plan a specific day, once a week, to call home. While you may feel that this is not enough, it will give you time and space to start developing social connections in your new environment.

5. 

   Place a few familiar items around the house. Subconsciously, widgets that remind you of the place and person you miss will make you feel better. Even if they evoke a desire to go home, they will make you more comfortable where you are now. You can place a few pictures of friends and family, or something you have in your room back home in a location where you'll see them often.

6. 

   Write letters in the traditional way! Write to an old friend you haven't talked to in a while. This is an action that means a lot to the recipient of your letter, and you will be amazed at how much you love the whole process. If your friend is willing to talk, write back and forth. One letter per month will help you stay in touch, establish ways to express your thoughts on paper, and give you something you can expect to receive.

7. 

   Set up a wait for yourself. Looking forward to something will help you maintain a positive mindset. If you miss home a lot and are able to go home, plan your trip in advance. This can help you calm down in the present moment, form elements for you to look forward to, and in and of itself can help you feel at home. advertisement

Method 2 of 3: Build a new social foundation

1. 

   Understand that it is harder to replace people than place. You will soon find a new hair stylist. Finding new friends will be more difficult. Allow yourself to miss the person who made your life comfortable before you move - and realize that there won't be someone else perfectly like them anywhere in the world. . Don't allow this to reduce the quality of your life in a new place.
   • Know that the new city not only offers new friends, but whole new networks and communities for you to explore. Don't hesitate to do this. If you are remembering a particular person or two, you can phone them in the evening to talk about everything that happened during your day. You'll have more stories to tell - and more positive, fun-filled stories - as you have new experiences to share!

2. 

   Connect with people where you are. While you may not want this, no matter where you go, there will always be quite a few people delighted to meet you. Whether it's based on a similar biography or interests, look for someone who focuses on similar criteria as you. For example:
   • If you have to go to a big university and you have moved to a big city, there will be plenty of alumni gatherings. If a quick search does not yield results, you can contact the alumni association and they will let you know if the city where you live has any alumni organizations.
   • If you move to a new country, you should look for a countryman who also moved there.
   • Move forward with spontaneity. There are many great websites designed specifically for holding similar interest-based meetings or even casual social interaction.You can check out the Internations and Expat websites, both of which set up platforms for you to meet people around the world.,

3. 

   Accept the invitation. If someone invites you out, don't hesitate! Don't worry about becoming friends with everyone you meet right away. You will meet a lot of people that you will not develop a relationship with. You can still enjoy interaction, and the more people you meet, the more comfortable you will be in contact with the world.

4. 

   Organize a meal and cook hometown dishes. This is a great way to give yourself some familiar flavors and aromas from home, and to develop sincere relationships with the people in your new life. Friendship based on sharing food will last longer than writing. Invite someone you want to know more about for a meal that is special to you. Talk about your home country as well as the house you are developing in the present.

5. 

   Volunteer. Volunteering will help you immerse yourself in your new community, lead to more new social connections and give you a sense of a specific place in a new city. No matter what your interests are, you can always look for the volunteer opportunity you love, and meet someone interested in building the world in the same way you do.

6. 

   Surround yourself with others. Stay with other people. There are many ways to increase social interaction in a simple and natural way. If you are a college student, you should know that this is the time when you will have countless opportunities to meet people and join new communities in life. You should consider the following option:
   • Look up student organization list. Universities often have this information available on their website.
   • Refer to university timetables. Chances are you will soon attend a variety of events that you didn't even know existed. College is a great place to experience all kinds of creativity, from music to comedy. There is always something to catch your attention.
   • Join entertainment tournament. This method will help you quickly settle into your new community, and lead you to build new friendships.
   • While you are eating, especially in a place where people do the same thing (like the canteen or a canteen), you can ask to sit at a table with only one empty chair left and say hello to everyone. people are sitting there.
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Method 3 of 3: Accept homesickness

1. 

   Know the source of homesickness. Living away from home, especially the first time - perhaps away from school or enlistment - will soon begin to miss every aspect of your precious life. Understand that the absence of the person and place that once made you feel loved, safe, and secure can have a huge impact on your thinking. The desire to go home is an expression of a longing for familiar comfort and security, including habits and a sense of belonging.

2. 

   Remember that homesickness will come and go. Like any other emotion, the feelings associated with homesickness will change. Don't be surprised when you have a moment of sadness and want to go home. They are completely natural feelings. Your mind (and body) is simply reacting to significant changes in your surroundings.

3. 

   Do not be surprised by strong emotions. Homesickness can have a number of serious physical and mental consequences. Seek professional help if you are feeling particularly unsettled or sad. In particular, beware of the rise of the following condition:
   • Worry.
   • Sadness and restlessness.
   • Constantly obsessed with thinking about home.

4. 

   Share your feelings with others. Whether you just started college, moved for a new job, or entered the military, you can talk to someone about the transition. Even if you don't know who to tell, you can find someone you know who used to live on their own in the past. Not acknowledging your own feelings will prolong homesickness and make it worse.

5. 

   Review. Ask yourself, "What am I missing?". Maybe you're just missing the person you are, and not familiar with the new version of the person you are becoming. New situations often form a process of profound self-reflection, and with it some meaningful enlightenment will significantly contribute to your growth and growth. advertisement