How to Reduce the Risk of SIDS Syndrome

Author: John Stephens
Date Of Creation: 23 January 2021
Update Date: 2 July 2024
Anonim
Six Ways to Reduce the Risk of SIDS
Video: Six Ways to Reduce the Risk of SIDS

Content

For those who are new to parents, watching their little baby sleep well is perhaps the sweetest image. But even while sleeping there are potentially fatal risks to the baby, such as sudden infant death syndrome (SIDS). So what can you do to protect your little baby when it comes to rest? Follow these simple guidelines to reduce the risk of SIDS, making you feel more comfortable sleeping. We start with Step 1!

Steps

Part 1 of 3: Understanding SIDS

  1. Below are basic information about SIDS.
    • SIDS is not an infectious disease. There is a common misconception that your child can spread SIDS from other children or from yourself, but this is not true. Don't listen to someone convincing and bring home SIDS medicines or vaccines.
    • The cause of SIDS has not been found. In theory, no cause of SIDS has yet been found, so it is difficult to prevent it. However, many cases of SIDS have recently been analyzed and a cause has been found. Accordingly, you can easily respond and prevent some common problems to prevent this sudden death.
    • The most common cause of sudden death in a newborn is asphyxiation. Suffocation is one of the most common causes of sudden death in these cases, which is the main danger you should avoid. The following section discusses different ways to prevent suffocation.
    • Some young children inherently carry physical risks. Even if you take the necessary precautions, you still cannot fully protect the child from SIDS, as many studies show that some babies may be more susceptible to SIDS due to their physical health. This is the reason why you should take your child for regular check-ups and be alert to the child's behavior and health.
    • The risk of SIDS drops significantly after one year of age. SIDS is generally defined as sudden death in infants under one year of age, and of course, sudden and unexplained deaths are rare in children who are one year old, and the lower the incidence. as children get older. You can be less alert when your baby is past one year old and allow him to hold a stuffed animal or something reassuring to sleep (as long as your baby is able to develop normally).
      • The reason is that when babies are too young, they do not have the strength to protect themselves against events such as being suffocated by something. As long as your child turns one year old and has enough vigorous motor health (particularly when sleeping), they can protect themselves.
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Part 2 of 3: Protecting Babies in the Bed


  1. Sharing a room with your child but not sharing a bed. You should never share a bed with your baby because there are great risks, such as the possibility of a baby being squeezed or suffocating. However, many studies have concluded that babies are safer if they can sleep next to you, because you can easily recognize if the baby is having a problem. Leaving your baby in a crib next to your bed is the best option.

  2. Buy a safe crib. Buy a crib that meets reliable safety standards.
    • Wooden cribs must have bars spaced no more than 6 cm apart, that is, you cannot pass soda cans through the slots between the bars.
    • Don't choose a crib with holes in the floor or on the roof, as the child's head can slip through and get stuck, resulting in injury or death.
    • Buy cribs with fixed side guards, not ones that can be lowered. Many recent infant deaths have been associated with a baby getting stuck between the mattress and side frame when lowered. If you accidentally bought a crib with a side frame that can be lowered, contact the manufacturer for assistance in purchasing the necessary parts to convert the mobile side frame into a fixed frame.

  3. Keep the crib clean and well ventilated. The more soft blankets and pillows are removed, the greater the risk of suffocation. You should keep the crib clean and do not put in anything that poses the risk of suffocation.
    • Do not put stuffed animals or other objects in the crib, and do not allow children to lie on pillows. If you are afraid of being flattened, you can cope differently.

    • Make sure the mattress is fixed and fits snugly in the crib, leaving no gaps to allow the baby to slip down.

    • Use only snug mattress covers. Make sure the pad fits the mattress, and the surrounding rubber band is firm and not too stretchy. If the rubber strap is broken or loose, the sheet can pop off the mattress and catch the baby, causing suffocation.

    • Do not use a blanket over an infant. Instead, you should use a sleeping bag if your baby is not wrapped in a towel at that time. While the crib will look more fun with pillows and cute stuffed animals, it's a good idea to remove them from the crib when your baby is asleep. As your baby gets older, you can put in a stuffed animal for your baby to play with, but at this point safety comes first.

    • Do not use pillows around the crib. If you feel the need to use pillows around the crib, tie them up against the bed surface, and should be removed when the baby begins to roll and move. Because when rolling, the baby can press his face to the edge of the bed and press on the pillows blocking around, making the mouth and nose unable to breathe.

  4. Let your baby sleep straight on your back. It is a good idea to let your baby lie flat on his back when he sleeps, as babies don't have enough strength to breathe when they are pressed on tummy. They will not be able to breathe deeply and be suffocated. Especially if the baby is wrapped in a towel, the baby should sleep straight on his back.
    • All newborn babies need time to lie down and play on their stomachs, which is the process of making the arm and neck muscles stronger, but when they sleep, they should absolutely lie on their back. Infants cannot flip their bodies and it is difficult to turn their heads from side to side, so sleeping on their backs will keep their face away from the mattress and other things on the bed, thereby avoiding the risk of suffocation . Remember the phrase "sleep on the back, play on the stomach".
    • If you feel the need to lay your baby on the side because the baby is not breathing well, talk to your doctor, preferably a pediatrician, about this.
  5. For a pacifier. According to recent studies by the American Academy of Pediatrics, pacifier use, especially during the longest sleep at night, is associated with a reduced incidence of SIDS syndrome. The cause of this is still being sought today, but there's no reason not to buy one for your baby if it reduces the risk of death for your baby.
    • However, if you are breastfeeding, wait until your baby is at least 1 month old to provide a pacifier. Because using a pacifier can make it difficult for an infant to learn to suck.
  6. Practice wearing a safety towel. There is a lot of misinformation about the safety of towel wrapping. If you wrap the towel correctly and in the right type, your child will be completely safe and comfortable.You should always let your baby lie on his back when wrapped in a towel (not on his stomach or on his side). Never wrap a towel while your baby is latched on to the nipple, even if the baby will instinctively pull the nipple out as soon as he starts to sleep. You should make sure your baby's hips move easily, but if you are wrapping your baby on a board (as is done in some countries) this shouldn't really matter.
    • Some people believe that wrapping a towel makes it difficult for infants to wake up to start breathing again, but many studies have proven this to be false.
    • Wrapping towels can also help prevent other dangers associated with infants, such as postpartum depression in women because it helps them get enough sleep.
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Part 3 of 3: General Protection for Children

  1. Never shake a small child. Shaking a newborn can lead to brain damage and death. Young children are very fragile, so you must protect their weak cervical structure. Even if the baby is fussy and crying and you are turning off the dark side, absolutely do not shake the baby. If you cannot manage everything, you should contact local organizations to ask for their help.
  2. Do not let your baby breathe in smoke. You should not smoke or let someone smoke stand near your child. Tobacco smoke can impair lung function and increase the risk of death. Smoke from burning wood can also be a problem, so make sure you have good ventilation in a place with a stove or wood stove.
    • Call ahead if you plan to visit the home of a friend or relative who smokes. Ask if the smokers in the family can go out and smoke in a private room while you and your baby visit. If they are not willing to give in, ask them to come over to your house. Remember that it doesn't cost you much if you can't meet them, while your baby's health and safety are more important.
  3. Keep room temperature even and consistent. Air too hot is also a cause of death in babies (as well as when it is too cold). You should adjust the room temperature to a level that you feel comfortable yourself. Check the inside of the blanket to make sure the temperature is evenly warm and don't overfill your baby's sleeping area.
  4. Take your baby to periodic health checkup. Be sure to take your baby for regular checkups or when you suspect something is out of the ordinary. Some cases of SIDS have an inherited origin or are diagnosed with health problems at birth. So vigilance is a good way to protect your baby. If you do not have the money to send your child for medical care, you should seek support from local resources. Pediatric clinics usually have information on this.
  5. Breastfeed if possible. Breastfeeding not only provides enough nutrients for the baby, but also enhances the baby's resistance to disease thanks to the addition of antibodies. You shouldn't be sad if you can't breastfeed because it's not your fault and it doesn't mean you're a bad mother. However, do your best to have milk for your baby.
  6. Make sure your baby gets enough nutrition. Another common cause of infant mortality is malnutrition and poisoning. This can happen unintentionally, so don't rule it out! You need to make sure your baby is being fed on a balanced diet prescribed by your doctor, and keep things that can cause poisoning away from your baby. Pay attention to the recall information on baby formula labels and the expiration date on the can.
  7. Get vaccinated for your baby. This is one of the most important steps in protecting your child. There is a lot of misinformation about vaccinations nowadays, but experts say the best way to protect your child is to get the shots at the right time. Significant increases in mortality and infection rates have been recorded for a number of preventable diseases as many parents neglect vaccinations, placing their children at unprecedented risk. advertisement

Advice

  • Ask your pediatrician for advice on how to prevent SIDS!

Warning

  • Do not leave pillows, blankets and shock pads near where your baby sleeps, they are potential causes of suffocation.
  • The use of cribs with lowered side guards should not be used, and in fact all of these cribs have been recalled by the manufacturer, as the side guards could fall and cause injury or death.
  • Pay attention to product recall information for safety reasons. Many stores have free email alert systems for you to sign up for product recall notices.