Making your butt look sexy

Author: Judy Howell
Date Of Creation: 6 July 2021
Update Date: 1 July 2024
Anonim
How To Make Your Butt Look Bigger | MISSSPERU
Video: How To Make Your Butt Look Bigger | MISSSPERU

Content

Looking sexy is all about confidently accentuating your shape.Making your waist look narrower than your hips will accentuate your butt. This gives the illusion of a sexy butt. You can work out, dress to accentuate your butt, or use some tricks to get the sexy butt you want.

To step

Method 1 of 3: Exercise to get a sexy figure

  1. Strengthen your leg and glutes. The best way to keep your butt looking sexy is to train your glutes. This takes a lot of time. When you start exercising, you will not see any noticeable difference for the first 3 weeks. Some people don't even notice a difference until after they have been on it for 6 weeks. There are many exercises that will help you strengthen your glutes.
  2. Try some simple exercises, such as the bridge and the easel. The bridge can be done with or without weights. Lie on your back with your knees bent. If you want to add weight, ask someone to place a bar over your hips. Lift your buttocks and then slowly lower it. The donkey is also a simple exercise. Find a place with plenty of space and rest on your hands and knees. Take turns raising your heels towards the ceiling. Hold for 3 seconds and then slowly lower back to the starting position. To make this exercise more difficult, you can add ankle weights.
  3. Try more difficult exercises, such as squats or the forward step. Stand with your feet shoulder-width apart. Keep your back straight and bend your knees to 90 degrees. Then come back up. Doing this exercise properly, with weight on your shoulders, is one of the best glute exercises. The forward step requires balance, coordination, and patience to do it properly. Stand with your hands on your hips and your feet together. Step forward with your right leg and come down. When you come back up, jump and switch legs during the jump. You land in the low position, but with your left leg forward.
  4. Shrink your core. Exercising your core muscles will help tighten your waist. This gives the illusion of a sexy shape. The narrower the waist, the sexier your butt will look.
    • Planks are a great way to strengthen core muscles. You can also train your glutes with these exercises. Start in the position for a push-up; on your hands and toes with your arms outstretched. Hold this position for as long as possible. Keep your back straight and your core muscles tense throughout the exercise. To also train your glutes, tighten the glutes during the exercise.
    • The superman exercise is also a great way to slim your core while strengthening your butt. Lie on your stomach on the floor and extend your arms out in front of you. Contract your core and glutes to lift your arms, shoulders and legs off the ground so that you are balancing on your hips. Hold for 5 seconds and then release.
  5. Don't do cardio training. While cardio training can help you lose weight, it is detrimental to a sexy figure. It cuts down on the muscle before it reduces fat, which will make you lose those hard earned toned shapes. Stick to strength training. If you still want to do cardio training, alternate it with physical exercises.
  6. Try sports that tighten the buttocks. Volleyball, gymnastics, roller skating and basketball are good sports for strengthening your buttocks. The emphasis in these sports is on the glutes and they will help you strengthen your core muscles for nicer curves.
  7. Work on your muscles as you walk. This is also a double value exercise. As you walk, concentrate on your posture. Keep your shoulders back, your core muscles tense and your back straight. This will naturally accentuate your buttocks. In addition, walking this way will strengthen your core muscles, giving you a narrower waist.

Method 2 of 3: Accentuate your buttocks with clothing

  1. Define your waist. The most important thing about a sexy butt is the difference between your waist and your butt. Give yourself curves by accentuating your waist. Make your waist as small as possible by putting on a belt. Wear clothes that accentuate the waist, the clothes will flow away from the waist, drawing the eye to your sexy buttocks.
  2. Add a striking detail to your butt. If you've made your waist look narrower, you'll make sure your butt looks as good as possible. To do this, you start by choosing the right pants. There are many types of pants and what your friends wear is not always the best for you.
    • Find the right fit. Baggy pants will clog your butt. If you have a small bottom, skinny jeans are the best option for making your bottom look bigger. If that's not comfortable for you, you can try boot-cut jeans as long as they fit properly. Make sure the crotch is not too low, then there is too much fabric and your buttocks will not look flattering.
    • Wear jeans with pocket flaps. This is an easy way to add some volume to your butt. Make sure the flaps are on the widest part of your buttocks. Anyone looking at it will see your narrow waist and their eyes will be drawn over your curves to the pocket flaps.
    • Make sure the bags are in the right place. The best way to get a mother ass is available with bags that are way too high or way too low. Small, high pockets will make your butt look bigger. They should sit well on your butt.
  3. Wear heels. The higher the heels, the higher the sexual attraction. Heel design changes the wave of the spine when worn. This makes your butt stick out more when you walk, giving them a sexier shape. They also help by making your legs look tighter, making it look like you have strong glutes. Heels exaggerate the difference between men's and women's gait, turning men on.

Method 3 of 3: Using simple tricks

  1. Wear shaping underwear. Shaping underwear is a great way to pretend until you have the body you want. There are special shapes of underwear for every part of the body. To make it look like you have a sexy butt, you need core thinning underwear. Bodysuits or waist trainers help you with this.
  2. Try shaping clothes that enlarge the buttocks. These clothes are available for both men and women. It is underwear that you wear just like regular underwear, except it has a padded padding to give you a rounder, more shapely butt. It's a great way to instantly create a sexy, shapely look.
  3. Buy jeans that lift your butt. These types of jeans are somewhat new. There is elastic in the fabric, which lifts your buttocks and makes it appear 2 to 5 cm larger. They cost about the same as other jeans and are available online and in some stores. The best way to find well-fitting jeans is to try them on. Various lifts are possible. Try pairing them with one of the other quick tricks to get an instant, drastic improvement in the appearance of your butt.

Tips

  • Don't get discouraged because other people have bigger bottoms than you. Use these steps to trick people into thinking your butt is sexier.
  • Whatever butt you have, make sure you carry your confidence. That's the key to a sexy look.
  • Do not compare yourself to others, that will not help anyone and will only cause problems. Your opinion of yourself is all that matters.