Author:
Marcus Baldwin
Date Of Creation:
22 June 2021
Update Date:
1 July 2024
Content
- Part 2 of 3: Caring for the Moringa tree
- Part 3 of 3: Collecting and Using Moringa
- Tips
- Warnings
- What do you need
- If you have any excess moringa seeds, you can eat them after you remove the outer shell. Chew the seeds well.
- Use more or less sand and compost depending on the type of soil.
- If you are planting seeds, remove the outer shell and place them 2-3 centimeters deep and 5 centimeters apart. Use your finger to make appropriate pits in the potting mix.
- If you have a cutting, submerge it ⅓ in a pot filled with soil with a capacity of about 60 liters. In this case, the knots of the cutting should remain above the ground surface. Tamp the soil tightly with your hands to keep the cutting upright.
- Water the soil once a week, or more often depending on the climate, to keep it moist.
Part 2 of 3: Caring for the Moringa tree
- 1 Keep the moringa in a well-sunlit place indoors or outdoors. Moringa needs about 6 hours of direct sunlight a day to grow healthy and strong. Moringa trees grow in tropical climates, so they need as much sunlight as possible. Keep them in a spot full of sun throughout the day.
- 2 Water the moringa once a week. Although drought tolerant, the morniga should be watered once a week until it settles in. Submerge your finger in the ground up to the second knuckle. If the soil is dry to the touch, water the tree. However, do not overdo it, otherwise the roots will flood and they may start to rot.
- If it has rained within a week, do not water the moringa as it has already gotten enough moisture.
- 3 Prune moringa trees with garden shears. Moringa will grow rapidly within one year. When the tree reaches a height of 2.5-3 meters, cut it back to the desired level. The cut branches can be dried and used to plant other trees.
- 4 Keep the moringa indoors when the temperature drops below freezing. If you live in a temperate climate, it is necessary to bring the tree indoors or in a greenhouse for the winter. Moringa is sensitive to frost and will not survive the cold winter outdoors.
- Moringa can grow up to 1.8 meters in height over a year, so plan ahead for plenty of room.
- Moringa can be replanted every year as new cuttings left over from the previous season. The cuttings are the same age as the parent tree.
Part 3 of 3: Collecting and Using Moringa
- 1 Collect the seed pods when they reach 10-13 millimeters in diameter. Moringa pods are added to various dishes and used to make tea. If you wait until they are ripe, they can become viscous on the inside and take on a less pleasant consistency.
- Boil the pods until they are soft and squeeze out the edible flesh inside. The outer shell of the pods is fibrous and unsuitable for food.
- 2 Collect the leaves after the moringa is 1 meter high. Moringa leaves are considered "superfood" and can be harvested after the tree has grown to one meter. If you pick off the leaves by hand, the branches will be strong enough not to break.
- Brew herbal tea from moringa leaves or add to smoothies and salads to add nutrients.
- 3 Powder the leaves. Dry the leaves in a food dehydrator or air dry. Once the leaves are dry and crispy, manually pick them off the branch. Grind the leaves into a fine enough powder using a food processor or coffee grinder.
- Moringa leaf powder can be added to any meal 1 teaspoon (3 grams) at a time.
- Moringa leaves can also be eaten dried or fresh.
- 4 Use moringa as a healing and nutritional supplement. Moringa is rich in antioxidants as well as essential vitamins and minerals. It is eaten to relieve inflammation, arthritis, abdominal pain and asthma. Moringa seeds, fruits and leaves are good for food.
- Moringa roots smell like horseradish and are not suitable for food, as they contain toxins.
Tips
- If the temperature in your area does not drop below 10 ° C, moringa can be grown outdoors instead of in pots.
Warnings
- Moringa roots are not edible because they contain toxic compounds that can cause paralysis.
- Moringa is not recommended for pregnant and breastfeeding women.
What do you need
- Moringa seeds
- Pot with a capacity of 8 liters
- Potting soil mix, sand and compost
- Watering can
- Gardening scissors
- Pot with a capacity of 60 liters