How to become like a fit man of model appearance

Author: Janice Evans
Date Of Creation: 2 July 2021
Update Date: 1 July 2024
Anonim
How to Look FIT and LEAN vs. MUSCULAR
Video: How to Look FIT and LEAN vs. MUSCULAR

Content

So, you want to look like a fit male model with a strong pumped up body? Read on to find out how you can achieve this.

Steps

Method 1 of 2: Decide if you really want to

  1. 1 Many men would like to look like the fit, model-looking man who can be seen on TV or in magazines. Before you start, however, you will need to answer 2 questions:
    • Are you willing to pay for it.
    • You are truly aware of what you want.
  2. 2 To help you answer your first question, I am pleased to present to you the documentary I Want to Look Like That Guy. During the filming of this documentary, the guy turns from a well-fed man into a real man of model appearance. There is nothing superfluous in this film. He will show you what you really need to do to look like a fit man of model appearance.
  3. 3 Regarding the second question: you need to understand that the guys with a strong pumped up body, which you see on TV and in magazines, can only boast of such a body temporarily. No one in the world is able to constantly maintain "pumped up forms" for a long time. This is because you have to have a dangerously low percentage of body fat in order to look muscular. This will require tough training, good nutrition, and supplementation. This is something that a person simply is not able to adhere to all his life.
  4. 4 Once you know the truth about what it is like to be with pumped up muscles, and you are still ready to go for it, you can take action.

Method 2 of 2: Succeed

  1. 1 Start working like a beast.
  2. 2 Eliminate all unnecessary foods, drinks, and fatty foods from your diet. Record all the calories you consume each day to help manage your portions of food.
  3. 3 You should have a regular healthy diet every day and get enough sleep. Be sure to take pre-prepared meals with you to work or school to maintain a regular meal schedule. It should be food that you have prepared, not old convenience foods bought at the supermarket.
  4. 4 Keep working on yourself and don't give up.
  5. 5 You must understand that creating a strong, pumped body for a fit man of model appearance is a long process. It's not a couple of things to do before bed. To do this, you will have to change your lifestyle, change your friends and your habits.