Content

• Steps
• Method 1 of 9: Choose the Right Shoes
• Method 2 of 9: Give your shoes a day off
• Method 3 of 9: Personal Care
• Method 4 of 9: Use baby powder
• Method 5 of 9: baking soda
• Method 6 of 9: Use Freeze
• Method 7 of 9: Wear socks
• Method 8 of 9: Use custom insoles or liners
• Method 9 of 9: Wash your shoes
• Tips
• Similar articles

Are you worried about the smell coming from your shoes and from your feet? It can occur for a number of reasons: prolonged wearing of one pair of shoes, bacterial or fungal infection, poor ventilation. If you want to get rid of this unpleasant smell, then read our tips.

Steps

Method 1 of 9: Choose the Right Shoes

1. 1 Wear shoes that fit you. If the shoes don't fit you, then your feet may start to sweat more than usual (and walking in such shoes is very uncomfortable). Don't be afraid to spend time in a shoe store and choose the right shoes for yourself, and don't be afraid to visit a podiatrist if your feet start to hurt.
2. 2 Wear shoes that are breathable. Of course, the idea is not new, but if you wear shoes made of materials that are breathable, you can reduce sweating and foot odor. Synthetic fabrics, as a rule, do not possess this property. The materials most suitable for you will be:
   • Cotton
   • Canvas
   • Leather
   • Hemp

Method 2 of 9: Give your shoes a day off

1. 1 Change your shoes. Try not to wear the same pair of shoes for two days in a row. This will give them a chance to air out before you put them on again.
2. 2 Let your shoes air well. This is very necessary for your shoes. When it's nice and sunny outside, give your boots a chance to "lie down" outside. Without you. Let them rest!
3. 3 Let your shoes freeze. Leave your shoes in the car in winter to remove odors. Keep it there for a couple of days and nights. Warm shoes to room temperature before putting on.

Method 3 of 9: Personal Care

1. 1 Wash your feet every day or every other day with an antimicrobial soap. If the smell is caused by fungus or bacteria, then it is good to get rid of the source of the trouble. When you shower, wash your feet well with antimicrobial or antibacterial soap.
   • Just keep in mind that washing your feet daily with antimicrobial soap can make your skin dry and chapped. Use moisturizers and wash your feet every other day.
2. 2 Use deodorant. Since your feet also sweat, buy deodorant for them.Only apply it to your feet, not your armpits. Use it every morning.

Method 4 of 9: Use baby powder

If your feet start to smell when they sweat, baby powder will help you (or you can air dry your feet). The powder has a pleasant scent and will absorb sweat well.

1. 1 Powder your feet and the area between your toes. Then put on your socks.
2. 2 Sprinkle another layer of baby powder inside the shoe. Shoes can now be worn.

Method 5 of 9: baking soda

1. 1 Treat bad odors with baking soda. Sprinkle some baking soda in your shoes overnight. In the morning, before putting it on, tap your soles together to get rid of any remaining baking soda.

Method 6 of 9: Use Freeze

1. 1 Use a refrigerator. Place your shoes in the freezer after placing them in an airtight plastic bag. Leave your shoes in the freezer overnight. The cold should kill any odor-causing fungi and bacteria.

Method 7 of 9: Wear socks

1. 1 Wear socks whenever possible. Cotton socks will absorb some of the moisture from your feet.
   • If you wear flat shoes or high heels, then you can wear socks that will not be visible.
   • Use running socks. In their manufacture, a special technology is used that helps to keep the feet dry.

Method 8 of 9: Use custom insoles or liners

1. 1 Use cedar insoles or shavings. Cedarwood has anti-fungal properties and is often used to deodorize clothing. Keep the insoles in your shoes, and the shavings can be put in the shoes at night and taken out in the morning.
2. 2 Use odor-absorbing insoles. These insoles come in a variety of colors and are usually trimmed to fit the shape of your foot. They work well with sandals, high heels, or open toe shoes.
   • Attach the insoles to the inside of the shoe with small strips of double-sided tape or rubber glue (a couple of drops are sufficient). Tape or glue will help the insole stay in place and you can easily remove it.
3. 3 Use silver ion insoles or shoe liners. These insoles and linings can inhibit the growth of bacteria that cause odor.
4. 4 Use anti-static / deodorant wipes. Put them in your shoes while wearing them and they will eliminate the bad smell.

Method 9 of 9: Wash your shoes

1. 1 If your shoes are washable, then wash them. Throw your shoes in the washing machine or soak them in a bowl of powder. Be sure to wash the inside of your shoes, including the insoles. Let the shoes dry before putting them back on.

Tips

• Calluses often keep smelling even after showering. So carefully remove them with a pumice stone.
• Try orange peels. Place fresh orange peels in your shoes overnight. They must remove odors from the shoes.
• Wash white socks with bleach. This will help keep bacteria and fungi free.
• Don't wear the same shoes every day.
• Do not put your shoes in the dryer! Otherwise, they will become unusable.
• There are some sprays you can use to spray your shoes. Follow the directions on the can.
• Avoid puddles and mud. Wet shoes start to smell faster.
• Another way to get rid of the smell is to sprinkle some baby powder in your shoes.
• Always wash and dry your feet thoroughly before putting on your shoes. This will make your shoes last longer.
• Some shoes can be machine washed or even hand washed. Just make sure it's dry before putting it on.
• The bath will always help! Take a bath every night and wash your feet. Sometimes your shoes aren't always to blame for the smell.

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