Content

• Steps
• Method 1 of 2: Keeping Your Skin Clean
• Method 2 of 2: Prevention Measures
• Tips

Blackheads are small skin blemishes that can appear anywhere on the body, but most often they form on the face. Blackheads look unpleasant and can even be painful. Blackheads are caused by excess sebum, dead skin particles, clogged pores and bacteria. Although blackheads can be easily removed, it is better to prevent them from forming than to resort to expensive remedies.

Steps

Method 1 of 2: Keeping Your Skin Clean

1. 1 Cleanse your skin regularly. While skin pollution is not the immediate cause of blackheads, washing your face regularly with mild products can help remove excess sebum and dirt.Proper washing prevents the formation of blackheads and prevents pores from clogging.
   • Use a mild, pH neutral cleanser. Try salicylic acid products. Salicylic acid unclogs pores and prevents blackheads from forming.
   • Many stores and pharmacies sell skin cleansers that are non-irritating. Look for products that say they are suitable for sensitive skin and will not cause an allergic reaction.
   • If you have very oily skin, use a non-oil cleanser. If your skin is dry, buy a glycerin-based or cream-based product.
   • Do not use regular soap as it can clog your pores.
   • Wash your face with warm water. Too hot water can strip the skin of the necessary fat layer and cause irritation.
2. 2 Don't wash your face too often. Washing is important, but it should be done in moderation. Washing too often or too actively can irritate the skin, wash off the natural oils it needs, and trigger breakouts.
   • If your skin is prone to breakouts, washing your face twice a day will be enough. This will keep the skin clean and prevent blackheads from forming.
3. 3 Remove makeup before bed. If you don't do this, your makeup will clog your pores. Before going to bed, wash off all makeup and beauty products with a mild cleanser or makeup remover.
   • You can use a special makeup remover (especially if you are using waterproof cosmetics) or your usual cleanser. Many cleansers are successful in removing makeup.
   • Once a month, rinse your makeup brushes and sponges with soapy water. This will wash away any bacteria that may be clogging your pores.
4. 4 Shower after exercise. If you move a lot, shower after strenuous exercise. Sweat can cause bacteria to grow, and sebum can cause blackheads to form.
   • Do not wash areas of skin prone to blackheads with harsh products. You will need a mild, pH-balanced product.

Method 2 of 2: Prevention Measures

1. 1 Apply moisturizer to your skin every day. After washing, use a product that is suitable for your skin type. Moisturizing your skin thoroughly will help you avoid blackheads.
   • Even if you have oily skin, you may need a moisturizer. Buy a non-comedogenic, oil-free product.
   • Sign up for a consultation with a dermatologist or beautician so that a specialist can determine your skin type. Products for different skin types are sold in many pharmacies and stores, including regular hypermarkets.
2. 2 Scrub your skin regularly. Dead skin can clog pores and cause blackheads to form. Scrub your skin gently on a regular basis to get rid of dead skin and bacteria. This will help prevent blackheads from appearing. Do not use the scrub if your skin has active acne or large blackheads, as the scrub will increase skin irritation.
   • Remember that the scrub only removes the surface layer of the skin and does not penetrate deeply, so it will not be able to remove blackheads.
   • Choose a soft scrub with synthetic or natural particles with smooth edges. Harsh scrubs can cause irritation and increase the number of spots. You can also wash your face with a soft washing sponge.
   • Try adapalene gel (Differin). This is an over-the-counter retinoid gel. This remedy reduces inflammation and cleanses the skin.
3. 3 Collect excess fat from your skin. If you have oily skin, remove excess sebum with a topical skin treatment.There are products that not only remove sebum, but also prevent the growth of bacteria and remove dead skin particles.
   • You can use over-the-counter salicylic acid or benzoyl peroxide products, or ask your doctor to prescribe a strong remedy if you have a more serious case.
   • Try a clay mask once a week. This will help remove excess sebum and cleanse your skin.
   • Try blotting the sebum off your face.
   • Follow the directions on the package or as directed by your doctor. Too frequent use can increase skin irritation.
   • You can buy products that remove sebum at the pharmacy and in some hypermarkets. These funds are also available in online stores.
4. 4 Use non-comedogenic and hypoallergenic products. If you use makeup and beauty products (moisturizer, sunscreen), choose non-comedogenic products. They will not clog pores and help prevent skin irritation.
   • Products marked "non-comedogenic" have been tested on acne-prone skin. The use of these products does not intensify an existing rash and does not lead to the appearance of new blackheads.
   • The product marked "hypoallergenic" has been tested on sensitive skin.
   • There are a number of non-comedogenic and hypoallergenic products available, including make-up, sunscreens, moisturizers, and foundations. You can buy them at pharmacies, hypermarkets, online stores, and even some supermarkets and home improvement stores.
5. 5 Try not to touch the blackheads. You may be tempted to touch or squeeze the blackheads, but you shouldn't. Touching the skin can cause sebum and bacteria to spread, which can lead to more spots.
   • In addition, squeezing and touching the skin can cause irritation.
6. 6 Remove large and old blackheads. Sometimes large black dots form on the skin that do not go away on their own. They can be removed with a comedone removal tool. Use this tool only as a last resort.
   • You can buy a comedone removal tool at many pharmacies and beauty supply stores.
   • Skin should be cleaned before using the instrument to minimize the risk of bacteria spreading.
   • Leave a warm compress on your skin for a couple of minutes before starting work.
   • Don't put too much effort. If the blackhead doesn't come out on the first try, leave it on for a couple of days to prevent irritation and speed up the healing process.
   • Follow the directions for using the comedone removal tool.
   • If you are unsure how to use the instrument, or if you have a lot of blackheads, see a dermatologist. The dermatologist will be able to gently remove all blackheads in his office.
7. 7 Wear loose-fitting clothing. Tight clothing retains heat and moisture, which can cause skin irritation and blackheads. Loose clothing will keep your skin dry and prevent rashes from forming.
   • Try wearing clothes that absorb sweat and moisture well. This keeps the skin dry and prevents inflammation.
   • If you have sensitive skin, natural fabrics (eg cotton) will work for you. Do not wear prickly fabrics (such as wool) to avoid irritation.
   • Wash clothes and other items that come in contact with the skin, including pillow cases, regularly. Use a non-corrosive cleanser that won't clog pores and irritate your skin.
8. 8 Review your diet. There is evidence that a balanced diet can have a positive effect on skin health.Avoiding junk food and junk food can help prevent blackheads and other types of rashes from forming.
   • A diet high in sugar and fat can slow down cell renewal, causing pores to clog faster, leading to blackheads. Try to eat less fried and sweet foods.
   • Foods high in vitamin A and beta-carotene, including fruits and vegetables (carrots, strawberries), can accelerate the cell regeneration process, which will be beneficial for skin condition.
   • Foods rich in essential fatty acids (walnuts, olive oil) help moisturize skin cells.
   • Harmful foods crowd out quality foods rich in vitamins and antioxidants that are good for skin health.
   • Another important element of good nutrition is getting enough fluid in your diet. Try to drink 8 glasses of water every day for your health. It will be good for the skin as well.
9. 9 If the rash persists or there are a lot of blackheads, talk to a physician or dermatologist. Your doctor can advise you on skin care products and prescribe a special cream if needed (such as a retinoid product). Special products help unclog pores and prevent acne breakouts.
   • In addition, your doctor may suggest treatments such as microdermabrasion or chemical peels to help unclog your pores and prevent them from becoming clogged.

Tips

• To prevent blackheads from forming, regularly clean surfaces that come into contact with your skin (such as a phone) using a product specifically designed for this purpose.