Content

• Steps
• Tips
• Warnings
• What do you need

Do you want to stay cool in hot weather? This article will help you in this direction.

Steps

1. 1 Buy yourself a sherbet, ice cream sundae, or some other cold treat.
2. 2 Drink plenty of cool water. Since you sweat a lot more in the summer, you need to replenish your body water, so often drink a large glass of water or carry a water bottle with you. A good way to keep the water cold is to place a bottle of water in the freezer for 30 minutes to one hour, which will allow you to enjoy cold water outside for a long time in hot weather as it will take a long time to melt the ice. Don't make yourself dehydrated.
3. 3 Gather your friends and go for a swim together, arrange a water battle or pour water from buckets. Go to a lake, river or pool, generally stay close to the water.
4. 4 Place ice packs on your wrists to cool the blood in your veins and instantly allow you to cool off. You can also soak your wrists in cold water or wash your face with water of the same temperature.
5. 5 Cover yourself with a sheet while sleeping and aim the fan at you. You can also throw the blanket into the water, which will keep you cool before it dries.
6. 6 Turn off unnecessary lights, TV, oven, and so on. Keep most lights off throughout the day as they generate a lot of energy and heat!
7. 7 Shower and bathe frequently in mildly warm or cold water to stay cool.
8. 8 If you have an air conditioner, turn it on. Keep the filter clean, otherwise it may become clogged and overgrown with fungus. For the best effect, close the doors to the rooms in which the air conditioner is operating, which will help to retain the cool air in one room.
9. 9 Set the air conditioner to the “high” position to circulate cold air further and faster. This feature should not be confused with changing the air temperature, as it will not absorb much more electricity, but may produce a louder whistling sound of flying air.
10. 10 Use a portable fan at the power you want to keep you at a comfortable temperature.

Tips

• Do not forget to give water to your pets so that they do not overheat too.
• Stay indoors in extreme heat.
• Wear a hat.
• Put your socks in the freezer.
• * Drink plenty of water.

Warnings

• If you believe that you are not drinking enough water, you can become dehydrated and become seriously ill.
• If you do not take proper care of your pet, then it too can overheat or even die.

What do you need

• Water
• Cold treats
• Freezer
• Ice packs
• Water balls, water guns, buckets and pool nearby
• Fan
• Headwear, sun cover