Content

• Steps
• Advice
• Warning

Out-of-mind is a state in which the soul leaves the body, where the soul leaves the body and travels into the invisible realm. People often experience this state during illness or near death, but the experience of astral projection can also be obtained at will. This article will show you how to get into trance.

Steps

Part 1 of 3: Prepare

1. 

   Starting in the morning. Instead of going into trance right before bedtime at night, start early in the morning while still sleepy. Many people believe that it is easier for people to reach a state of relaxation and alertness by the time it starts to shine. However, the journey into the invisible realm can be done at any time, so there is no strict rule in this regard. This is a personal preference, or just a trip into the spirit world when we feel it is possible to do so.

2. 

   
   
   Create the right environment. The astral projection process requires a state of deep relaxation, so do it somewhere in your home where you feel completely comfortable. Lie on your bed or sofa, relax your body and mind.
   • It is easier to perform astral projection when you're alone and with no one else in the room. If someone shares a bed, choose another room for astral projection. The right time for this is when no one is there, and make sure no one comes into the room while you are traveling in the middle world.
   • Pull down the curtains or blinds and eliminate any distracting noises in the room. Any interruption destroys the state of relaxation that you need to reach.

3. 

   
   
   Lie down and relax. Lie down in the room you chose. Close your eyes and try to dispel any distracting thoughts from your mind. Focus on body and feeling. The goal here is to attain a state of complete mental and physical relaxation.
   • Bend the muscles and then relax. Starting with the toes, progress to the upper part of the body and gradually up to the head. Make sure all your muscles are completely relaxed while doing this.
   • Take a deep breath and exhale completely. Don't let tension in your chest and shoulders, relax.
   • Focus on your mind as you breathe. Don't let the external worries get in the way and don't let the mind of your soul fill your mind. You just need to let your body sink into a state of relaxation.
   • You can use quartz stones to raise and accelerate the vibrations to prepare for a state of ecstasy. Gently apply the quartz tablet to the third eye positioned in the middle and slightly above the brow tips, close your eyes and take a deep breath. Feel the impulses and purify the mind; You can visualize a light yellow, white, purple or whatever color you like. During meditation and astral projection, you can hold the quartz in your hand or place it on your chest or stomach. Quartz stone will energize and protect you with its high impact; Negative energies have lower pulses.
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Part 2 of 3: Taking the soul out of the body

1. 

   
   
   Reach a state of hypnosis. The hypnotic state is commonly known as the state dream. Bring your body closer to sleep, but not completely lose consciousness. Bringing yourself to the line between awake and sleep - that is, a state of hypnosis - is essential for the trance experience to take place. You can reach this state with the following methods:
   • Continuing to close your eyes, allow your mind to wander to a part of your body, such as a hand, foot or a toe.

     

   • Focus on that part of the body until you can picture it perfectly, even with your eyes closed. Continue focusing until all other thoughts have vanished.

     

   • Use your mind to feel the movements of that part of your body, but don't actually move them. Imagine your toes flexing and stretching, or your fingers clasping and releasing until they seem to actually move.

     

   • Extend your focus on the rest of the body. Move your legs, arms, and head in mind. Continue focusing until you are able to move your whole body in your mind.

2. 

   Entering a state of vibration. Many people describe the feeling of vibrations appearing as waves of different frequencies as the soul prepares to leave the body. Don't be afraid of this vibration, for fear may bring you out of the state of meditation; instead, give in when your soul is ready to escape.

3. 

   Use your mind to separate your soul from your body. Visualize the room you are lying in. Move your body in your mind and sit up. Look around. Get out of bed and walk across the room, then turn around to look at your body lying on the bed.
   • The out-of-body experience is successful if you feel like you are looking at your body from across the room, and your consciousness is now separating from your body.
   • Some people take a lot of practice to reach this point, but for others it comes as naturally as breathing. Either way, anyone can do it if they really want to and practice hard! If it is difficult to completely remove the body, try lifting one hand or leg first. Continue practicing until you can move around the room.

4. 

   Back to body. The soul always maintains connection with the body with an invisible force, sometimes referred to as the "silver thread." Let that force guide your soul back into your body. Move your fingers and toes - real movement, not just in your mind - and completely regain consciousness. advertisement

Part 3 of 3: Explore the invisible realm

1. 

   Confirm that you are taking your soul out of your body. Once you have mastered the experience of escaping in the room, you need to confirm that you are in two separate realms.
   • Next time you experience astral projection, don't look back at your body. Instead, leave the room and enter another room in the house.
   • Examine an object in another room, something you never noticed before in reality. Make a mental note of its color, shape and size, paying attention to as many details as possible.

     

   • Re-enter the body. Enter the room you were in before entering a state of escape. Jump to the object you examined while out of the way. Can you confirm the details you have in mind?

2. 

   Explore deeper. During your next astral projection sessions, gradually move to less familiar locations. Each time, keep in mind details that you never realized. After each ecstasy session, confirm those details in a state of mindfulness. After a few trips like this, you will have enough experience to travel to completely foreign places with the confidence that you actually did have the astral experience.

3. 

   Re-enter the body. Some people believe that trance is dangerous, especially for those who have reached the point of being able to explore unfamiliar places, but not necessarily. Such people simply do not understand or fear because they do not use protection. Once you have protection it will be a great experience. Before you escape, imagine yourself bathed in bright white light. Visualize a cloud surrounding you or within you; This will protect you from other thoughts or negative energies.
   • There are many things you can encounter when you go into trance, but understand that nothing will harm you unless you think so. The ecstatic vibe causes some people to continue leaving their bodies for long periods of time and is supposed to weaken the silver cord, but it is not actually weakening. Silver-wire falling is pure energy, and the energy cannot be annihilated or lost but only transferred from one place to another or from one form to another, so don't worry about astral projection; This state is natural, powerful and has a healing effect.
   • The silver cord will never break, but it is thought that the soul will delay returning to the body if you spend too much energy in the process of escaping. However, the soul and the body are intrinsically intertwined, so the soul will naturally return at an appropriate time.
   • Some people think that demons can enter the body while the soul is outside. If you are afraid that this will happen, protect your body by praying for the blessing of the room before you go astray. However, this is just a rumor, and once you have obtained protection from the light, nothing will harm the drought.
   • Your soul can also interact with other spirits while escaping. Try astringent with a friend with the same experience as you. Some say that sex in the invisible realm is amazingly amazing. However, you should always remember to return to your body.
   • One can heal others while on a soul; this is a very effective form of remote healing. Imagine the sick person lying in bed. However, it is not necessary for the sick person to actually lie in bed while you do this, as time and distance will be nothing but nothing in the invisible realm. Always pray to the spirit for protection, healing powers and guidance, and at the same time visualizing the light; you can pray for this while out of soul and while wishing. Visualize the light in your hand as bright and strong as possible, and when you feel ready, place one hand on the person's forehead, the other on the person's stomach, and pour the light on them. Your purpose must be pure, and your feelings for the person are just affectionate. Sometimes the sick person will tell you that something wonderful happened to them, even if you did not say that it was you who brought it! Enjoy your journey into the invisible realm!
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Advice

• It is best if you are not mentally and physically tired when doing astral projection, as it will be difficult to concentrate.Morning sleepiness is more effective than falling asleep after a long day.
• Feel free to go wherever you like, but don't go too far for the first few times. If you are new to the invisible realm, please go / fly to a nearby destination first.
• If you find it difficult to return to your body, just imagine rushing into your body at the speed of light. You can go back from anywhere in just a second. Remember that the soul is not dependent on space and time.
• When removing your soul from your body, it may be better to imagine your body being dull in color. Now imagine a brightly colored soul slowly coming out of your body.
• Imagine the surrounding white light and yellow light protecting you from evil entities that can absorb your energy during astral projection. Alternatively, you can try to enhance your vibrations.
• Nothing in the invisible realm can harm you physically / mentally while you are out of soul.
• The interaction in the invisible realm is endless.
• The trance can develop any way you want. It can also help you grow mentally faster, and that's why you shouldn't give up. This will be useful for you in the future.
• If you have trouble getting into hypnosis, imagine the steps, the more relaxed you will feel.
• It's best to do it by yourself for the long term, as a beginner won't be able to reach this state quickly.
• The most ideal time to go astray is from 5-7 am.

Warning

• Faith plays the biggest role in astral projection. If you believe that you are about to be possessed by a demon, you may feel like you are possessed by a demon. If you feel like your "silver cord" is "fragile" and can't turn back, you'll feel stuck. Feelings and thoughts are expressed in the invisible realm, and anything you think / fear is possible. Think positively. Don't try to get lost after watching a horror movie.