Content

• Steps
• Advice
• Warning

Have you ever found yourself less intelligent than others? Are you ashamed of not knowing how to answer a question? Everyone feels at times that they don't know anything. Of course, you don't know everything, but no matter how quick you are, you can always become smarter by actively focusing on improving your intelligence-enhancing skills.

Steps

Method 1 of 4: Strengthen your mind

1. 

   Improve memory. Many times the intelligence is merely a good memory ability. Just watching or paying attention is not enough, the key is to keep a record of the information you receive. Make a connection between the things you want to engrave with the things you already have in mind. Relating new information, images or data to old memories will make it easier for you to remember than to create new memories. Each person's memory-linking technique has a distinctive feature; Therefore, regular exercise efforts will help you develop new techniques soon to learn and retain information more quickly. Everything has a difficult beginning, remember that.

2. 

   
   
   Become more curious. Why are there people who know so broadly? Good memory is only part of the reason; You also need to be curious. You will not learn any more if you have satisfied yourself with little knowledge, even satisfied not understanding anything strange things. Take the initiative to become curious by reminding yourself that curiosity opens your eyes and makes you smarter.

3. 

   
   
   Exercise your mind in many different ways. Usually, we will master something due to an innate talent or through regular daily practice. Whatever the case, challenge yourself to learn a new skill or think in a new direction - you will actually become smarter. Choose an activity that interests you (like playing the guitar) or a subject you are not very good at (perhaps math), then focus on this. In the beginning, you may feel uncomfortable and even find yourself less intelligent than before, but if you study and practice hard, you will gradually become more confident and form new connections in your mind.

4. 

   
   
   Meditate. If you can meditate regularly, that alone will naturally improve all your other habits and aspects, as mentioned in this or other self-improvement articles. . Science has shown that meditation not only enhances your ability to focus, but also makes you happier and happier. To understand more benefits of meditation, read the reference article below.
   • Here's a simple yet effective meditation practice: focus on your breathing only, for example the cycle of inhalation and exhalation, distance between inhalation and breathing, abdominal movement, etc. Read How to Meditate for more details.
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Method 2 of 4: Learn in a smarter way

1. 

   Learn more effectively. If you don't know what to do every time a teacher, instructor or tutor asks you a question, or if your exam results are not good, you may not study enough. But even though you have studied very hard, improving method Learning approach can also make a big difference. You can refer to the following articles for more advice:
   • How to Learn more effectively, How to Learn and How to Learn effectively;
   • How to Prepare for the Exam.

2. 

   Do homework if you are in high school or review lectures in college. Homework helps you practice, while revision helps you absorb new knowledge. When you do homework and review, you will become more confident in your subject.
   • Usually, homework time is not the same as study time, so you cannot consider doing homework as studying. Learning is when you deepen your thoughts and acquire important knowledge for long-term memorization.
   • Avoid temptations that lead to stagnation, do last-minute homework, or copy someone else's work for submission. It is not learning –– you are just coping and forgetting knowledge afterwards; This is not very beneficial when you go to work and need to remember and use knowledge.
   • Don't just learn to learn, it won't work. Find a way that you enjoy learning, you will learn faster and remember more.

3. 

   Read much. All human knowledge can be found in publications, be it books, magazines or online. When you become an avid reader, you will have access to more ideas and information. If you read slowly, try speed reading practice. At the same time, you should take notes and look up words in the dictionary.
   • If you read slowly, you should accept that instead of trying to read faster without understanding. Spend uninterrupted time reading and asking others not to disturb. You need to focus on the quality of reading instead of the amount of books you read, and set a small goal and reward for yourself after completing a certain section.

4. 

   Go to the library regularly and choose whatever book you find interesting. The topic of reading is not as important as the reading itself. Always carry good books with you.

5. 

   Search. Curiosity not associated with action is similar to a car running out of gas that cannot get you anywhere. Fortunately, intellectual success is never beyond your reach. If you come across a word you don't know, check the dictionary. If you want to know how planes work, read an airplane book. If you want to know more about politics, choose a newspaper. Use online resources to learn more about the world.

6. 

   Learn how to find information. If you know how to use references, from an online lookup tool to an encyclopedia, you will find the information you need more quickly and efficiently. Searching skills will foster curiosity in you, because you have more confidence in your ability to access knowledge. If your search skills aren't perfect, take a course or workshop on how to look up information, get advice from a librarian or teacher, or just practice research. You can also find "help" on the internet and for computer programs.

7. 

   Find out for yourself. Intelligence doesn't just come from knowledge in books. We can all learn by ourselves how to do everyday tasks at work, at home or at school more efficiently and intelligently. If you don't know what to do, avoid asking others to do it for you or to teach you. In most cases, you will be able to find your way by using trial and error or by doing research. Although it will take you longer to learn by yourself rather than ask others, you will learn more from the generalization process and remember things better. Most importantly, you will practice your problem-solving skills instead of the "follow directions" skill. advertisement

Method 3 of 4: Connect with others to improve intelligence

1. 

   Request for help. It is good to do your own research, but sometimes you don't have enough time to do so even with your best efforts. Do not give up; you should ask others to guide you. Make sure you pay close attention and ask questions, so that next time you will not ask the same questions.
   • Most people do prefer are asked about what areas they know about. Asking questions is a way for you to show that you value the opinions and knowledge of others, and provide an opportunity for them to pass them on. If a person reacts negatively to asking for help, they are more likely to be unsure of their knowledge or to be pressured by timing. Neither of those cases is your fault; you can ask again at another time, or if you notice your inferiority complex, you can assure them that you take their advice.

2. 

   Only teach others. To guide others, you need to have knowledge relevant to the field in which you want to guide. When you try to explain an idea or skill to people, you will remember better yourself; At the same time, the learner's question will help you to know how deeply you understand the problem you're talking about. However, don't refuse to teach others just because you don't fully understand a topic. You will learn to be able to guide others, and it's not ashamed to say, "Oh, I don't know the answer to your question, let's find out!" Getting rid of the "ruffled" attitude is a sign of maturity, and this trait will help boost your emotional intelligence.
   • Volunteer to convey things friend know. Knowledge needs to be shared with the aim of building a better world. Do not hide it, but share your experiences, skills, talents and knowledge with others so that they can also increase their confidence and capacity.
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Method 4 of 4: Fun way to increase intelligence

1. 

   Learn a new word a day. Flip through the dictionary, choose a word you don't know the meaning of and practice using it all day long. When you encounter a new word while doing Method 3, check its meaning.

2. 

   Find a hobby that interests you. Many people improve their intelligence by trying to raise their level in areas in which they already know. For example, a computer programmer will not only be smarter, but his job will also be more advantageous when learning more C ++ language.

3. 

   Get in touch with smart people. Being with people who know their field and their knowledge will make you smarter. Don't feel inferior –– feel lucky to have such wonderful resources.

4. 

   Read news. Keeping up with current events will help you keep track of what's happening in the world. You can keep up with the world's developments while you practice (step 3).

5. 

   Practice writing. Writing allows you to transform knowledge into creativity. Whether you're writing short stories, fiction or narrating about World War II, writing practice is always a great thing. Try to think and write something every day, from expressing your feelings to describing the weather. Sometimes just brainstorming will bring you new ideas.

6. 

   Learn a new language. Learning a foreign language is a great way to become smarter. Children with bilinguals or more have more gray matter than the rest, and their brains also have more neuronal connections. The brain's gray matter is responsible for information processing, including memory, speech, and sensory perception. Knowing a new language also increases your empathy for others, which is also an important factor in improving emotional intelligence.

7. 

   Take time off from others and stay away from distractions. Time alone is when you can meditate, reflect deeply, and rest.Then, you will be able to acquire the knowledge you have learned during the day or week and solve important problems. Being alone can help calm you down, reduce stress and learn more about yourself. Take some quiet time each day. advertisement

Advice

• Get enough sleep. Many researchers think that when you sleep, your brain makes new connections. For example, if you absolutely don't know how to solve a math equation and you sleep the same problem ', it is likely that your brain will find the answer while you are sleeping.
• Eat breakfast when you're young. This is an important meal because it provides the "fuel" for the brain to think actively. As age increases, food intake and breakfast times may change, but be sure to start each day with more energy.
• Be active. Movement is an indispensable part of human life. Sitting all day is not going to bring about all-round human experiences. Go out a few times a day, schedule a set time to use the computer and hang out for the rest of the day. A healthy body leads to a healthy mind.
• Some contemporary psychologists claim that there are many forms of intelligence, such as interpersonal intelligence (how to interact and get along with others) and bodily intelligence (coordination, well-being. ). Nurture these aspects of you, although they do not make you "smarter" in the classical sense of IQ, but thanks to them, you will lead a happier and more inclusive life.
• Classical music can help you absorb new knowledge and learn better. Anyway, there's no harm in trying to listen to classical music!
• Be proactive, this can be scary but will be especially beneficial in your life. Read and learn more than what you have learned, expanding the range of learning and the scope of thinking. Identify the shortcomings, the things that can be improved, and find ways to correct, change, and overcome the current situation. From start-ups and inventions to parenting and workplace relationships, an active attitude is a way to keep you from going the wrong way, solving problems and building a better world for you. self.
• TV can be very useful for learning, provided you make smart choices and limit the viewing time to a minimum. Choose from educational programs, documentaries or well-informed newsletters. You should only watch for a few hours a week. Don't get into the habit of watching TV just because you're tired; You then need to sleep or be active to get better.
• People in some areas are generally considered "smarter" than others. Unfortunately to think like this, because all areas of knowledge are important, and it is the combination of many different perspectives that help people come up with great solutions to difficult problems (problems big, seemingly unresolvable like climate change or global recession). Find and follow your interests; Only when you are truly knowledgeable and talented in one area can you contribute to making the world a better place.
• Learning new and unusual things can be difficult, but learn to accept your initial fear and move on. This will improve your intelligence, making you stay attentive, excited and curious. Be patient through the initial procrastination, and you will quickly wonder why you didn't start earlier!
• Consider tutoring. Learning a teacher - a student can really boost your knowledge and skills in ways you wouldn't be able to just read books or watch videos.
• Don't dwell on negative emotions because you are less intelligent than others. Let that emotion move you to reach and even exceed your own potential. Anger is a secondary form of emotion born out of another emotion. So look for the hidden emotion and use it as your fuel to motivate you. It's not always easy to deal with emotional problems, but doing your best to understand the other person's point of view will enable you to grow and open up to the people and opportunities around you.
• Read a lot! Don't just read a single genre (like fiction) but read memoirs, history or science books, and even historical fiction. If possible, bring a pen and a notebook with you to take notes. You will always keep a record of useful information in the book. Make sure you reread your notes regularly!

Warning

• Don't look at what others already have, focus on the things you have and can give. If you only focus on the "intelligence" of others, you are limiting your own opportunities for intellectual development.
• Don't be disappointed for too long if you fail; you should console yourself for trying and trying again. Keep moving forward when you succeed.
• Long-term use or abuse of alcohol or drugs can damage brain cells; You will find it harder to concentrate, lose the ability to think clearly and contribute to society.
• Don't put ego first if you want to become smarter. Being arrogant or being more self-centered is a sign of anger and frustration because things are not going as you should. Express your anger in a more constructive way –– try turning negative energies into positive to get the things you want.