How to Correctly Use Tampons: 14 Steps (with Photo) - tips

Video: How to put a tampon in so it won’t hurt:

Content

Steps
Advice
Warning
What you need

If you are in your menstrual cycle, then you will probably need to use a tampon. These tapes are usually easier to use with a simpler construction than tampons. The process of using tampons can be a bit stressful because of you right put them in the right place; otherwise, they will reflect the white pants you are wearing. Blow away the chaos and anxiety and get started with Step 1 below.

Steps

Part 1 of 3: Proper Use of Tampons

Choose one with the right thickness, good absorbency, and the shape and style that suits your body. With nearly 3.5 billion women on this earth, women will be a little confused when faced with so many choices to find the type of tampon that can meet each of their different needs. Here is a general summary table for the best choice:
- Thickness. The less your menstrual period, the more you should choose thin tampons. Fortunately, they are absorbent has been markedly improved, In recent years. Even thin tapes are completely absorbent. They make them comfortable to sit and even help you forget you're carrying them!
- Absorbent. Check the grading (low permeability, medium permeability, super absorbent) and length, then try a few different brands and designs before making a final decision. Sometimes, absorbent means different products for different people.
- Shape. Underwear come in a variety of shapes, and that's why tampons come in so many different shapes! There are three main types of tampons, including the regular underwear one, the string one, and the night one. Nighttime sanitary napkins are often quite easy to imagine (they will be designed to be longer and help you sleep well). But what about the other two? In fact, using sanitary napkins while wearing your thong is like you're getting on your own. You can try it if you want. But if you're just starting out, it's better to go with the regular.
- Designs. There are two popular types of tampons: the winged one and the wingless one. The "winged type" will include a small patch that can be attached to your underwear. They help keep the bandage from moving and look like a small diaper. In short, unless these winged ones make you itchy or uncomfortable, they are a true go-to companion!
  - Usually, you should stay away from scented tampons, especially if you have sensitive skin. They easily cause imbalance in the vaginal environment, cold uterus, improper use can cause unwanted gynecological diseases, disrupt the pH, hide the smell but are very allergic.
  - The surface of the tampon is also very important, so use tampons that are made of cotton or preferably bamboo. Natural bamboo powder (long-lasting antibacterial effect), self-cleansing and refreshing (deodorizing), dry feeling (softens skin and anti-itch), natural color (non-allergic).
  - There are many daily sanitary napkin products on the market, but they are a bit different. Choose this tape if you do feel you are in the early or late stages of your cycle - that is, when there is very little bleeding.
Choose a location. Most women change their tampons when they want to use the toilet, but sometimes the need to change it comes when you don't need it. Whatever the reason, don't forget to find the nearest bathroom, wash your hands clean, and slowly take off your pants. Unfortunately, the tampons cannot be miraculously converted to pants. Science is still working on this issue.
- Things will get easier if you sit down with your shorts pulled down to your knees. Standing is also not a bad idea if you make sure everything is within your reach.
Remove the cover or box from the outside of the tampon. Friend may throw them away, but it's a good idea to use this cover to wrap your old friends' bandages and get rid of them. You know that too? No one wants to see used sanitary napkins lying around in the trash. And never throw them in the toilet bowl because that could cause the toilet clog!
Fold the sides of the tampon, and remove the long film that is firmly stuck in the center of the pad. Next, continue to remove the stickers on the sides and toss the stickers in the trash (you don't need them to wrap).
- For some brands of tampons today, the outer cover is also the glue coating. They are eco-friendly and simplify the problem - if you're using this one, you're one step less!
Stick the glue stick to your pants. Of course, you must apply the bandage so that the tape is directly below the vagina - not backwards or backwards! If you want to lie down to rest, adjust it so that it is a bit backward and of course you should define where the tape should be located will have the most absorbent effect. You will feel better sooner by practicing placing the bandage in the center of your underwear and moving it to the correct position!
- What to do if the tampon has wings? Make sure to fold these wings over your shorts so they can stick to them. They will keep the bandage from moving as you move and will create a sense of security and make you more natural.
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Part 2 of 3: Using a comfortable sanitary pad

Wear pants as usual. Done! If the bandage makes your skin itchy or irritable, remove it and use a different one. Using tampons is not a big deal. You should check each time you go to the toilet to see if you need to change to a new bandage or see if something unexpected arises. Change the dressing every few hours if necessary to avoid stinking.
- Say the following more than once: Change sanitary napkins every 2 hours. Of course, part of this will depend on how much of your menstrual bleeding is. But changing the dressing not only reassures your mind, but also helps your body from stinking, preventing bacteria, fungi from multiplying and even getting infected if you use a tampon for too long without changing. . Let's win this issue together!
Wear loose and comfortable clothing. It might sound a bit weird at first, because sanitary napkins are often hidden behind clothing. It will hide and follow the curves of your body. However, you may feel better with loose pants or a shirt. It is a matter of peace of mind! If you feel a bit nervous, consider choosing your clothes carefully.
- As a rule of thumb, you should try to wear "grandmother" underwear while in cycle. Keep the cute slit suit you love for 25 red-light days of the month.
Check your condition regularly, especially during heavy menstrual days. You will soon find out how often you have to do this, if a piece of tape will be enough for you for those days, and when on the second day of the cycle, you may feel a little uncomfortable and you will know exactly why this is the case. However, at least from the start you should check your condition regularly, especially if the bleeding is high. Taking some time to check from now on will help avoid some of the awkward situations that might arise at any time.
- By the way, there is no need to run in and out continuously in the bathroom every half hour. Just checking every 1 to 2 hours is enough. If someone asks, just say you missed drinking too much water today!
Use tampons purposefully. Some women have a habit of using tampons during the days of the month because they think they will help them stay "moist and clean." That thought is really wrong. Please stop now. The vulva also needs to be breathed, the vulva also has beneficial bacteria, the long use of tampons will unbalance the natural pH as well as make our bodies weaker when the bacteria have Harm proliferates days to months. Putting a cotton pad made of absorbent into the center of the genital area will allow bad bacteria to multiply in the heat. So, if you're not on the red light cycle, choose a cotton thin daily bandage. There is, of course, nothing more airy and clean than they are, except in the case of sitcom actor Prince of Bel Air, as he is completely healthy and refreshed.
If the bandage you are using is giving you discomfort, change it to something else. Take note that tampons are not the best friend of almost every girl. Technology is advancing, and fortunately we are not out of date with the belly-strap diapers that mothers used to use in the past (Seriously! Ask your mother). And today's tampons are not as terrible as they used to be. So, if you feel uncomfortable, change to another one, it is best to use tampons made from the surface of the bamboo fiber fabric, break up the unpleasant feeling, ignore the odor, or feel Pruritus sensitization by bacteria, itchy fungi proliferate day to month. Choose one that can be positioned correctly and replaced when the pad has gotten wet, has an odor, or when the shape / style / type does not suit your needs. advertisement

Part 3 of 3: Changing the Dressing, Removing the Bandage, and Become a Professional in the Problem

The best time to change tampons is 2 hours after use and should not be used more than 4 hours / change. And the replacement process should be repeated like that! Even if the tampon you are using hasn't done its job yet, be confident to switch to a new one. This does not affect your existence at all. However, if you do not change the tampon regularly and properly sanitize it will create an environment for the itchy fungus, bacteria to grow. will make the body smell worse, you will feel sticky and also cause some gynecological diseases that are not too serious (such as vaginal fungus, itching, causing a lot of bad gas ...) but will make you discomfort and negative feelings. So grab a new bandage, go to the toilet, and replace the old one.
Throw away the old bandage immediately. When you have finished changing, wrap the old bandage in the wrapping paper. If your cycle has ended or the tampon you are using doesn't have a wrap, wrap the old pad with toilet paper. Cautiously throw it in the trash so that no trace of it will be revealed. Do not be an anomaly in the restroom!
- Never throw things other than toilet paper in the toilet. The sewerage system in the world still doesn't have any magical pipes that can completely vaporize everything you throw down; but instead, they will hang around somewhere. Respect the world by not tossing sanitary napkins or tampons (or something other than toilet paper) into the toilet.
Keep clean. During the cycle, not every girl has a habit of keeping it clean. However, keeping it clean is always important. Always wash your hands twice as usual when you first change the dressing. You should also clean the genital area (a wet, unscented toilet paper can be helpful for cleaning the area). The less sticky, the less germs you have, the healthier your body is.
- When it comes to this topic, don't feel intimidated. This is just part of your femininity - a somewhat annoying, month-by-month cycle that's completely normal. You stay hygienic because you want your body to be clean, not to feel the red light day (or yourself) so disgusting.
Always carry spare tampons. Remember always! You never know when a disaster will come, when your menstrual cycle is more than usual, it can come when you didn't expect it, or when your friend comes to a cycle and needs it. If you are using a tampon, replace it as soon as possible. Like girls scouting, always prepare well!
- If you find yourself having a period without wearing a tampon with you, Don't be afraid to ask another girl if they have it. In a case like this, there was no need to be the cute and sharp girl in the eyes of others. We all understand what you are suffering from. It was very bad. Sisters will always be willing to help each other.
- During a red light day, you should also bring some Midol pills!
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Advice

If your period is unexpected, be sure to wash off the stain caused by your menstrual bleeding with cold water, not hot water.
Carry one or two extra sanitary pads with you. You can keep them discreetly inside a handbag, backpack, or makeup bag, depending on which type of body you prefer to carry. Since the cycle can come on suddenly, it's best to have a few pads available first.
Wear normal cotton underwear when using tampons, do not wear string underwear.
Choose a dressing that comes with a wet towel as this will keep your genital area clean. Or you can buy these towels separately but make sure they are fragrance-free and non-antibacterial to suit your sensitive skin. Do not douche under the shower as this can be the cause of a yeast infection.
If the cycle has just started, but you don't have a tampon on you, use toilet paper. However, you should quickly replace it with a tampon to make sure your "little girl" is always hygienic and safe.
If your body doesn't adapt to tampons, use tampons. No matter what your friends say, this is your body, not theirs. Therefore, you should have your own opinion and decision.
Sacrifice one or two for the test. Do what the advertisers did by pouring some water into the tampons to see how absorbent they are. Blue water is not required for this test. As long as you know their effectiveness.
Consider using a tampon. Many people prefer to use tampons for physical activity or to avoid stinking or discomfort.
Choosing surface tampons from cotton or bamboo fibers will make us more comfortable. It is best to use a bamboo cleaning cloth with synthetic chips with Magnet (Magnetic), Anion (Negative Ion), Far infrared (Far Infrared), Paclitaxel (Active Red Pine).

Tapes of tampons contain Magnet (Magnetic), which work: improve nervous system, improve resistance. Tampons contain Anion (negative ions), have the ability: antifungal, anti-inflammatory, deodorizing. The chip of the tampon contains Far infrared (Far Infrared), the main effect is: promote blood vessel circulation, warm the uterus, enhance immunity. Tampons of tampons contain Paclitaxel (Active Red Pine) whose main effects are: deodorizing, improving menstrual flow, anti-aging. Love yourself so you can protect yourself and the people you love.

Warning

Never throw tampons or tampons into the toilet bowl and splash water. Instead, throw them in the trash.
Don't be too scared to use tampons! They won't hurt you if you know how to put them in the right place. While it does take a little while to get them in the correct position, they are easier to use than tampons. Tampons are often used when you sleep at night.