Content

• Steps
• Advice
• Warning

Most people experience dry skin at some point in their lives. Dry skin is often caused by environmental conditions, genetics, or over-bathing. If you're dealing with dry skin, don't worry - there are many things you can do to moisturize your skin and prevent it from drying out again.

Steps

Method 1 of 4: Moisturizing from the Outside

1. 

   Moisturize regularly and consistently. Anyone knows the need to moisturize dry skin, but it's important to know how to moisturize effectively. For example, applying a thick layer of moisturizer to your skin once a week will not do much to help your skin. You need to moisturize your skin regularly and consistently in order to effectively cope with dry skin.
   • Place a facial moisturizer next to your bed. This will help remind you to moisturize your skin every night before bed. Make it part of your nighttime routine.
   • If the skin on your hands is dry, store a small tube of hand cream in a bag or place it beside the sink. And remember to use it after every hand wash.

2. 

   
   
   Moisturize your skin while it's still damp. Moisturizing while your skin is still slightly damp will help you store more moisture in your skin. After washing your face, pat dry excess water with a towel before applying moisturizer to your skin. Do the same thing with your body. Blot the skin with a towel until the skin is slightly damp, then apply moisturizer that is good for the skin. Let your skin dry naturally as this will allow your skin to absorb all of the moisture.
   • If your skin is still dry, apply an extra layer of moisturizer after the first layer of cream has completely absorbed into the skin.

3. 

   
   
   Change skin care products. You may need to change which product you are using, depending on your skin condition from time to time. During the colder months, you will likely need to replace it with a higher moisturizer. In summer, you should use a product that contains SPF sunscreen. If your skin is combination skin, apply a gentle moisturizer in areas where the skin is usually oily (such as the T-zone) and apply a moisturizer with more moisture on dry areas. than.

4. 

   
   
   Choose the right cleaning product. Be careful when choosing a facial cleanser or body skin cleanser, as some can remove moisture from the skin.Choose a mild cream or milk that is both cleansing and moisturizing. And you should also stay away from scented cleaning products as the chemicals in these products can cause dry skin.

5. 

   Gently exfoliate the skin. Exfoliating is a great way to remove dead skin to make your skin smoother. However, many types of exfoliating products can also remove moisture and irritate dry skin. This is also the reason why skin exfoliation Mild is quite important, and you must use the right products and techniques.
   • Substances contained in some types of facial exfoliants can remove essential moisture from the skin. Instead of using them, use a damp washcloth to massage the entire face in circular motions for gentle and effective exfoliation.
   • Remove an abrasive granular exfoliant and replace it with a loofah, exfoliating gloves or a dry skin brush to gently remove dead skin cells.
   • Always remember to apply moisturizer after exfoliation.

6. 

   Limit use of "special treatment" products. In many cases, dry skin is a side effect of certain specific products, such as acne and wrinkles. If you are already using them to get rid of acne or deal with skin aging, you don't need to stop using these products altogether. They should only be limited on a regular basis because the specific active ingredients in these products can exacerbate dry skin, especially in winter.

7. 

   Soothe itchy skin. Dry skin is often itchy, but scratching will only worsen the situation, and even damage the skin. Moisturizers can sometimes soothe the itchiness caused by dry skin, but if you want to minimize this, try using an over-the-counter hydrocortisone cream or anti-itch moisturizer. advertisement

Method 2 of 4: Moisturizing from the Inside

1. 

   Drink a lot of water. Water helps to remove toxins from the body and provide nutrients to the cells. This will help prevent dry skin by keeping the body hydrated and nourished. You need to drink at least two liters of water per day.

2. 

   Eat fresh fruits and vegetables. A healthy and balanced diet will help provide vitamins and nutrients necessary for your body to stay healthy and get the right amount of water. Try to eat at least 2 servings of green leafy vegetables and 2 servings of fruit per day. Fruits and vegetables contain a lot of water, such as watermelon, broccoli, and tomatoes, which are great for hydration.

3. 

   Eat healthy fats. Eat foods containing healthy fats that contribute to overall health - increasing blood circulation and providing nutrients to cells in the body, including the skin. Try to eat foods high in monounsaturated fats, such as avocados, olive oil and peanut butter, and foods with polyunsaturated fats, such as salmon, walnuts and beans. extra.

4. 

   Take a supplement. Supplements are an easy and effective way to provide the body with essential nutrients and vitamins, keep it healthy and moisturize it. You can use fish oil, which is great for dry skin and eyes, or fortified with vitamin E, an antioxidant that regenerates and protects the skin.

5. 

   Reduce your intake of salt-rich and dry foods. Salty and dry foods will dehydrate, making dry skin worse. Limit their use as much as possible to avoid dehydration and benefit your overall health.

6. 

   No smoking. The side effects of smoking are well-documented, but you probably won't know that smoking is also bad for your skin. The amount of tar in tobacco clog pores, causing blackheads and acne. Smoking also weakens tissues containing vitamin C, which is quite important for healthy skin.

7. 

   Limiting alcohol intake. Alcohol causes dehydration of the body, which in turn affects the skin. It limits the body's ability to absorb fluids, leading to dehydration, and loss of electrolytes and minerals. This will cause your skin to become dry, red, and irritated. Drink only in moderation, and when you do drink, drink a glass of water in between. advertisement

Method 3 of 4: Prevent Dry Skin

1. 

   Avoid bathing too much. Do not shower or wash your face too many times as this will cause your skin to become drier. To avoid dry skin, take a shower only once a day. Do not use steam and do not use water that is too hot.
   • Use warm or cool water to retain moisture. Water that is too hot tends to remove the skin's protective lipid.
   • Likewise, you should also avoid taking long baths.

2. 

   Moisturizes skin all year round. Many people know this quite well, but others do not. By moisturizing every day, your skin will always be ready to deal with any situation, whether it's the cold wind of harsh winter or the scorching summer heat.
   • People with sensitive skin should avoid creams containing fragrances or lanolin as they will have a negative effect on the skin.
   • Look for products that contain either glycerin or hyaluronic acid, as both are great for moisturizing the skin.

3. 

   Apply sunscreen. If you normally spend a lot of time outdoors, you should protect your face with a sunscreen or moisturizer with an SPF of 15 or higher. It will help protect your sensitive facial skin from sun damage that causes sunburns, sunburns and even wrinkle formation. Remember that you can get sunburned at any time of the year, so sunscreen isn't just for summer!

4. 

   Use a humidifier. If the air in your home is quite dry, your skin may lose moisture as you sleep, causing it to become dry and flaky the next morning. To prevent this, put a humidifier in your bedroom and use it while you sleep.
   • Placing a bowl of water or a tub of water near your bedroom heater is a low-cost, "DIY" (DIY) method you can do to replace your humidifier.
   • In addition, you can also use plants that help create moisture, such as Boston fern, bamboo fern, and ornamental fig. They will help increase moisture in the air through evaporation - so placing a potted plant in your bedroom can both help your skin and feel like you live in the tropics!

5. 

   Covering skin. Protect skin from influences by shielding as much skin as possible. In winter, protect your skin from winds that cause dry skin by wearing a hat, scarf and gloves. Apply lip balm to protect lips. In the summer, wear a cap or a wide-brimmed hat to protect your skin from the harsh sun rays, wear a cool, long-sleeved shirt and long pants to protect your skin from sunburn. advertisement

Method 4 of 4: Home Treatments

1. 

   Use petroleum jelly. No one can deny the hydrating properties of mineral fats. Mineral fats are emollient and can form a barrier that prevents moisture from evaporating from the skin's surface. It's also quite inexpensive and is a great way to treat dry skin if you don't have a lot of money.
   • It is better to apply mineral grease at night as it is quite thick and sticky. Try to moisturize your skin, apply a regular moisturizer to your skin, then apply a thin layer of mineral fat to maintain skin moisture.
   • You can also use mineral grease for your hands and feet. Apply a layer of mineral fat to your hands and feet before going to bed. Wear gloves and socks to promote absorption into the skin and prevent mineral fat from being wiped off by sheets. Your skin will be smooth and moisturized the next morning.

2. 

   Use avocado. Mash half a ripe, fresh avocado, and add about 60 ml (1/4 cup) honey to the mixture. You can add in a teaspoon of fresh milk tea or yogurt if desired. Apply this skin care mixture evenly over face and neck.After 10 minutes rinse with cool water to help deeply nourish the skin.

3. 

   Use bananas. Bananas can rejuvenate dry skin, leaving it soft and smooth. Crush half a banana in a bowl and apply the mixture evenly on face and neck. After 5 to 10 minutes, rinse your face off with warm water. To enhance the effectiveness of this mask, you can add a teaspoon of honey tea to the mixture.

4. 

   Use fresh milk. Fresh milk has been used as a skin moisturizer for a long time - in fact, Queen Cleopatra used to bathe with fresh milk! If this sounds too luxurious to you, simply wash your face with fresh milk to moisturize your skin and reduce dark spots. The best way to do this is to put some whole milk in a cup, dip a soft washcloth in the solution, then massage the fresh milk onto your skin. The lactic acid present in raw milk will gently cleanse the skin, while the high fat content is great for moisturizing the skin.

5. 

   Use mayonnaise. Mayonnaise is said to be quite good for dry skin. Make a mixture of two tablespoons of mayonnaise, one tablespoon of lemon juice, and a half teaspoon of honey tea and apply directly to the skin and let sit for about 10 minutes. For best results, do it once a week.

6. 

   Make an exfoliating product from sugar. You can make your own sugar exfoliant to remove dead skin cells and moisturize your skin by making a mixture of half a cup of brown or white sugar and a little olive oil. If you prefer, you can also add a drop or two of essential oils such as peppermint or vanilla, or a teaspoon of honey.

7. 

   Use aloe vera. Aloe helps to moisturize the skin while naturally reducing redness and inflammation. To use, break the fresh aloe vera leaves in half and apply clear, sticky resin to your face. Let stand for 15 minutes, then rinse. For best results, do it once or twice a week. You can find fresh aloe plants at a nursery or bonsai shop.

8. 

   Use oil. Natural oils such as olive oil, almond oil and coconut oil are all great remedies for dry and flaky skin. You just need to apply a thin layer of oil to the skin, morning and evening, for a smoother and softer skin.

9. 

   Use ice cubes. You can rub ice cubes on your face, this method will help increase blood circulation on the face, and provide more moisture to the surface of the skin. This is a great way to get rid of dry skin and get a radiant face!

10. 

    Apply glycerine. Use a few drops of glycerine and smooth over face and neck. Leave it on for 20 minutes then rinse it off with warm water. Your facial skin will become clearer and smoother. advertisement

Advice

• Don't scrub dry skin as this can leave a red stain on the skin and cause irritation!
• Do not use sugar for exfoliation. In fact, when viewed under the microscope, the road is quite sharp. It will scratch the skin and cause redness and damage to the skin. You also may not be able to remove the dry skin layer with sugar.
• If the above methods do not work, consult your esthetician / dermatologist.
• You can find moisturizers or soaps for eczema at your local pharmacy and use them every day. In Vietnam you can find creams such as Aderma and Physiogel.
• Wear cotton gloves regularly to protect your hands.
• Drinking juice can ease the symptoms of eczema.
• Try oil cleansing.
• If you have eczema use Aderma cream. It will help soothe your skin and you can apply it any time you need it!
• Aveeno Body Lotion and cleansing cotton are pretty great products!
• Remember not to wash your face too much as it can also cause dry skin.
• Always wash your face with warm water and then rinse with cold water. Cold water will help close open pores by using warm water. After that, remember to moisturize the skin.
• Looking to buy coconut oil. Applying coconut oil every night before bed will help bring a smooth skin, remove dry skin and minimize acne.

Warning

• Dry skin leads to premature skin aging, so don't ignore it!
• In addition, dry skin can also increase the oil production of the skin as a way for the skin to replenish itself - which can cause breakouts.
• Ice can also burn dry skin or your facial skin, so be careful and limit your use of this method.