Content

• Steps
• Warning

Puffy eyelids are a nuisance for the skin, and can have many things from allergies to dehydration. Some eyelid swelling requires medical attention, but most can be treated at home with simple therapies.

Steps

Part 1 of 2: Cure eyelid swelling quickly

1. 

   Apply over-the-counter anti-inflammatory cream around the eyes. Hemorrhoids creams are also anti-inflammatory that can help reduce swelling. Dab the cream gently around the bone of the eye sockets below the eye to avoid sticking to the eyelid if the swelling is severe.
   • Make sure not to get the cream in your eyes as the cream may irritate your eyes.

2. 

   
   
   Apply a cold object to the swollen skin. Wrap a few ice cubes in a soft towel and apply it to the swollen skin. If you don't have ice, place two spoons in the freezer for 10-15 minutes, then wrap a towel around the spoon and press it against your eyelids. The cold will help reduce swelling and pain.
   • Remember not to let ice or frozen object come into direct contact with the skin. Always use a backing material such as paper towels or cloth.

3. 

   
   
   Apply cold cucumber slices to the eyes. You'll have to tilt your head back and hold it still for a while, but cold cucumber slices are a soothing and relaxing remedy to reduce swelling in your eyelids. In cucumbers, ascorbic acid is believed to reduce irritation, and cold also reduces swelling.
   • Cut two thin slices of cucumber
   • Tilt your head back
   • Place two slices of cucumber on both eyes
   • Hold for at least 10 minutes
   • Take out cucumbers and wash your face

4. 

   
   
   Use the potato slices on the swollen skin. Potatoes have an enzyme called catecholase, which is thought to reduce water retention around the eyes. Apply a thin slice of potato to each eye and let stand for at least 10 minutes, then remove and wash your face.

5. 

   Pat on the eyelids. Overnight, fluid builds up on the eyelids, as the eye does not blink. Gently tapping on the eyelids will help the excess water drain out of the swollen eyelids.

6. 

   Avoid rubbing your eyes. A gentle pat on the eyelids can help drain the fluid, but a strong rubbing on the eyelids will only make the condition worse. Even if you are sleepy, you should always avoid rubbing your eyes.

7. 

   Use lubricating eye drops. Over-the-counter eye drops are an easy and inexpensive way to make your eyes look better and more comfortable if the swelling is caused by dryness and irritation caused by allergies. If you have allergies or "hay fever", talk to your doctor about prescription eye drops to treat your symptoms.
   • Look for preservatives that do not have preservatives because some people are allergic to the preservatives found in common eye drops.
   • If your eyes are swollen from an infection and not from an allergy, your doctor may prescribe anti-inflammatory eye drops or an antibiotic.

8. 

   Stop using contact lenses, if possible. Even if you don't feel anything about wearing contact lenses, they are still a plastic layer that rubs against your eyelids all day. If your eyelids are swollen, it is probably best to avoid further irritation by wearing rimmed glasses for a while.
   • Anyway, it's good to allow the eyes to "breathe" from time to time.
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Part 2 of 2: Prevent swelling of the eyelids

1. 

   Eat less salt. If you eat too much sodium on an unhealthy diet, more water will build up due to the amount of salt in your body. This accumulation of excess fluid will lead to puffiness on the eyelids. The American Heart Association recommends consuming no more than 1,500 milligrams of sodium per day per person. If your body stores too much water, you should probably eat less than the recommended amount.

2. 

   Stay hydrated. Drink a glass of water as soon as you wake up and continue drinking it steadily throughout the day. Staying hydrated helps prevent blood clots around the eyes, which can cause red and swollen eyes.
   • To reach the general recommendation, men should drink about 13 glasses of water a day, women should drink 9 glasses.
   • If you are dehydrated, you may need to drink more than the recommended amount to help your body recover.

3. 

   Get 7-9 hours of sleep each night. Depending on how your body reacts, lack of sleep can cause things like dark circles under the eyes, swelling of the eyelids, or a combination of the two. You should have a regular and regular sleep routine. As recommended by the Mayo Clinic, adults need 7-9 hours of sleep each night.
   • If you can, try to lie on your back and keep your head up a bit while you sleep. This position helps the fluids drain from your face, reducing puffiness when you wake up.

4. 

   Make sure you don't have an allergy. Swollen eyelids, red, itchy, and watery eyes are common allergy symptoms. If your allergy test is positive, you need to stop using the allergen, or if you can't avoid the allergens, see your doctor for a prescription. Common sources of allergies that can cause puffy eyelids include:
   • Makeup and / or makeup remover
   • Oil-based detergent
   • Sunscreen
   • Mold (in sleeping and living places, in books, etc.)
   • Dust or insect mites (including insect bites)
   • Pollen
   • Pet hairs and scales
   • Food

5. 

   Wear an eye mask while sleeping. The slight pressure from the eye mask will help prevent the liquid from accumulating at night. You can use a soft and comfortable eye mask that will fit well while sleeping, but not too tight to discomfort. advertisement

Warning

• If the eyelid is swollen to a point of concern, or if it is accompanied by severe pain and irritation, seek medical attention as soon as possible.