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• Method 2 of 3: How to Apply Body Mist for Women
• Method 3 of 3: How to use a body spray

1 Take off your shirt. Men are advised to spray the body spray in the same way as the deodorant. Thus, it will be much more effective to apply the spray to the body and not to the clothes.

2 Spray the spray on your upper body. The spray should be kept at a distance of 15 cm from the body. Press the spray button and apply the spray to armpits, chest and neck. Spray on each part for 3 seconds.

• To cover as much of the spray area as possible, keep the spray away from your body (eg at a distance of 20–25 cm).

3 The spray should be applied to the body once a day. In fact, these sprays usually have a strong and persistent odor. That is why it is better to limit yourself to one time, so as not to overdo it. Too strong a smell will tire you out and irritate others. In addition, excessive use of such products can threaten negative consequences for the body, so it is important to apply the optimal amount of spray to the body.

• The only exception to this rule is playing sports, vigorous exercise, dancing and other activities during which sweating increases dramatically. If you plan on exercising, you can reapply the spray after you finish exercising.

Method 2 of 3: How to Apply Body Mist for Women

1. 1 Spray the pulsating points with spray. It is necessary to keep the spray at a distance of 10-15 cm from the pulsating points. Spray a little spray on each point (one press). Do not rub in the spray, but wait until it is absorbed into the skin and dries itself.
   • Pulsating points are points on the wrists, inner elbows, front of the neck, back of the knees, and cleavage of the neckline.
2. 2 Spray some of the spray onto your clothes. Once you spray the pulsating spots, spray a little more on your clothing. Again, keep the spray 20-25 cm away from clothing. Spray a little on top or pants (once or twice).
   • Alternatively, you can simply spray a little of the spray in the air over yourself to get the scent evenly onto your clothes.
3. 3 Spray your hair. Try not to spray directly onto your hair, just spray a little spray directly over you (a couple of taps). Let the spray drip onto your hair, giving it a wonderful scent.

Method 3 of 3: How to use a body spray

1. 1 Choose the scent you like. This scent should match your personal taste and style. Start with popular scents to find out which perfume notes you like best. Then move on to other scents with pleasant notes.
   • If you are a girl, you might like sweet floral or musky scents.
   • If you're a guy, chances are you will like forest or more spicy scents.
2. 2 The body spray should be applied after showering. On a clean body, the spray is better absorbed into the skin and retains its scent for a long time. After showering, dry off with a towel and then spray some fragrance spray on your body.
3. 3 Apply several "layers" of fragrances. A little base in the form of other flavored products will help extend the life of the body spray. When showering, use a gel that smells like a spray. After a shower, you can apply a lotion with the same scent as a spray to a damp body. Once the lotion is absorbed and dry, spray with a body spray.
   • For example, if you've opted for a lavender, vanilla, and mint body spray, choose a lavender, vanilla, and mint lotion and shower gel.
   • If you cannot find such a body lotion or shower gel, just use any other.
   • Some body sprays come with lotion and shower gel.