Content

• Steps
• Tips
• Warnings
• What do you need

It is possible to stop intense hair loss in adolescence. Here's how to do it.

Steps

1. 1 Do not use hair scrubs. You can also clean your hair with a shampoo and conditioner.
2. 2 Limit the amount of hair care products you use. One or two funds are enough, but not nine or ten. Use only the tools you really need.
3. 3 Do not dye or highlight your hair. Ammonia makes hair weak, which leads to hair loss.
4. 4 Eat well. Proper nutrition is the key to healthy and beautiful hair during adolescence. Eat only natural foods, avoid preservatives and fast foods.
5. 5 Don't brush your hair too often. Too frequent, inaccurate combing makes the hair brittle, they begin to fall out more intensively. Two brushing a day is enough. Pay attention to the comb too: it should not be too stiff.
6. 6 Take good care of your hair. Careless treatment of hair leads to breakage and premature hair loss. Take care of your hair, regularly do nourishing and strengthening masks. Good luck!

Tips

• Take good care of your hair. Do not collect them in tight bunches or tails, do not use hard hairpins.
• Don't use too much hair care products. Shampoo, conditioner and mask are enough.
• You can make a hair mask with your own hands. We offer you one very simple recipe. For the ingredients, see what you need.

Warnings

• Do not use hair care products you are not familiar with. They can harm your hair.

What do you need

• Avocado
• Banana
• Water
• A teaspoon of honey