How to learn to love yourself

Author: Gregory Harris
Date Of Creation: 7 August 2021
Update Date: 1 July 2024
Anonim
How to Love Yourself to the Core | Jen Oliver | TEDxWindsor
Video: How to Love Yourself to the Core | Jen Oliver | TEDxWindsor

Content

If you belong to the category of people who do not love themselves, then after reading this article, you will gain self-confidence, and finally learn to love yourself. Learn how to overcome self-doubt and find happiness.

Steps

  1. 1 Find something good in yourself. Whether it's big expressive eyes or long and slender legs. Each person has something to be proud of.
  2. 2 Concentrate on this. “My eyes are so beautiful! I am lucky to have such eyes! It is God's blessing to have such eyes! "
  3. 3 Don't brag about your merits - just think about them.
  4. 4 Wear something that will give you hope and support. It could be a bracelet or a pair of red socks. As soon as you feel that you are losing confidence - look at this item.
  5. 5 Look at yourself in the mirror. You are actually very beautiful!
  6. 6 Do the business that you like.
  7. 7 Do not show your insecurity, in any situation, be decisive and firm.
  8. 8 A self-confident person is not always one who never closes his mouth for a second. You can stand in silence, but at the same time have the appearance of a confident person.
  9. 9 You do not need to tune yourself into the fact that you should be happy all the time. Life is so arranged that positive emotions are replaced by negative ones. This is fine.
  10. 10 Don't do anything for other people. You need to live exclusively for yourself.
  11. 11 There is no need to impress other people, especially through made-up stories and fables. You must understand that the people who are worth your time for them are the people who will accept you for who you are.
  12. 12 Understand that all people are equal: there is no one better, there is no one worse. If you are overweight, then even in this problem you are not alone.

Tips

  • Remain yourself no matter what.
  • Smile often can help boost your self-esteem.
  • Say to yourself: "I love you."
  • Walk forward with your head held high.
  • Even in the most difficult times, remember that you also had a good time. Delight your soul with pleasant memories.
  • If you have something that other people do not have, for example, the gap between the upper front teeth, in any case do not complex. This is where your uniqueness lies!
  • Do something that makes you feel uncomfortable. Try to overcome this awkwardness. The more you do these things, the more comfortable you will feel.