Content

• Steps
• Method 1 of 3: Home Remedies
• Method 2 of 3: Pain Relief and Recovery
• Method 3 of 3: Professional Treatment
• Tips

Mouth ulcers are painful and uncomfortable. Mouth ulcers or aphthous stomatitis occur for a variety of reasons. They can appear during periods of stress or illness. Fortunately, there are many simple remedies that you can use to get rid of mouth ulcers without the help of a doctor.However, if you are unable to cope with the problem on your own, seek professional medical attention.

Steps

Method 1 of 3: Home Remedies

1. 1 Rinse your mouth with saline. Mix one to two teaspoons of salt with a glass of warm water. Wait for the salt to dissolve. Rinse your mouth with saline. Then spit out the saline solution into the sink. Do not swallow salty liquid.
   • Repeat the procedure several times a day. It is best to rinse your mouth after meals and before bed.
2. 2 Rinse your mouth with a baking soda solution. A solution of baking soda and water is an alternative to brine. Dissolve a teaspoon of baking soda in half a glass of warm water. Rinse your mouth out the same way as you would with saline.
3. 3 Use a mouthwash. Mouthwash can help get rid of bacteria and relieve pain. Almost all mouthwashes will do this. Rinse your mouth in the morning, evening, and afternoon.
   • Never swallow mouthwash.
4. 4 Use milk of magnesia. Apply a small amount of milk to the sores several times a day. This remedy has a calming and healing effect.
5. 5 Treat sores with hydrogen peroxide. Mix 3% hydrogen peroxide with water in equal proportions. You will need a small amount of the solution. Soak a cotton swab in the solution and treat the sores with it. Then take a clean swab, dip it in the solution, and hold it over the sore for a few seconds. Repeat the procedure in the morning and evening.
   • Do not swallow the solution. Use a small amount of solution. You just need to soak a swab in it.
6. 6 Apply a small amount of honey to the sore. Apply a small amount of natural honey to the sore. Honey will help reduce pain and inflammation.
   • Wipe the sore area dry with a clean cotton swab. Then, using a clean cotton swab, apply a small amount of honey to the inflamed area.
7. 7 Make a herbal mouthwash. Use equal proportions of sage and chamomile. When the water has cooled to a comfortable temperature, rinse your mouth with the prepared solution. According to some people, this herbal solution can help relieve pain. However, few studies have been conducted to prove the effectiveness of this treatment.
   • Use herbal mouthwash 4 to 6 times a day.
8. 8 Drink healthy juices. Some people believe that juices from carrots, celery, and cantaloupe can help reduce mouth ulcers. However, this opinion has no evidence base. Juice a specific vegetable or fruit. You can also mix several vegetables or fruits and make a smoothie.

Method 2 of 3: Pain Relief and Recovery

1. 1 Suck up ice cubes. Ice reduces swelling and pain. Try pressing the ice against the sore with your tongue.
   • Store the ice cubes in a thermos or Styrofoam cup to prevent the ice cubes from melting too quickly. Use ice all day long.
   • If you find it difficult to dissolve ice cubes, drink cool water throughout the day. Try not to swallow it right away. Hold the water in your mouth for a few seconds and then swallow.
2. 2 Eliminate spicy and acidic foods. Spicy and acidic foods cause pain and irritation in the mouth. Eating these foods can slow down the healing process. Include soft foods in your diet.
   • Also, cut out sodas, citrus fruits, and hard and dry foods such as toast, salty and spicy foods from your diet.
3. 3 Be careful when brushing your teeth. Brush your teeth very gently to avoid aggravating the problem. Use a soft toothbrush. Try not to touch the sores when brushing your teeth.
   • Use a toothpaste for sensitive teeth. Use this toothpaste until the mouth ulcers are completely gone.
4. 4 Take pain relievers. If you are having trouble getting rid of your mouth ulcers quickly, at least try to reduce the pain. Take pain relievers, such as ibuprofen, or use anesthetic gels. These drugs can be purchased at the pharmacy.
   • If you are taking medication, have a chronic medical condition or special circumstances, consult your doctor or pharmacist before taking pain relievers.
   • Do not take aspirin if you are under 18. Never give aspirin to a child.
5. 5 Suck on zinc lozenges. You can buy these lozenges at the pharmacy. According to some people, zinc lozenges reduce discomfort and speed up the healing process. However, there is no evidence to support the effectiveness of this agent in the treatment of aphthous stomatitis. Follow the directions on the packaging or instructions.
6. 6 Take vitamin supplements. Vitamins B and C help reduce inflammation in the mouth. Purchase vitamin supplements from your local pharmacy. Ask your doctor or pharmacist for advice. Follow directions for use.
7. 7 Take lysine supplements. Lysine is an essential amino acid that promotes healing of mouth ulcers. However, to date, there is insufficient research to support the effectiveness of lysine supplementation in the treatment of aphthous stomatitis. Check with your doctor if you are unsure if you can take lysine supplements.
8. 8 Take echinacea. Echinacea is an herb that can be purchased over the counter as a supplement. Since echinacea has a positive effect on the immune system, its use promotes the healing of mouth ulcers. Check with your doctor or pharmacist before taking echinacea supplements.

Method 3 of 3: Professional Treatment

1. 1 Talk to your doctor if the sores are large or very painful. In most cases, sores heal within one to two weeks without the need for medication. However, you may need medical attention if you have too many mouth ulcers, they are large in size, you are in great pain, the ulcers do not improve after three weeks of treatment, or you have a high fever. Talk to your doctor or dentist for the treatment you need.
   • The doctor will be able to determine if it is really aphthous stomatitis, or if it is a tooth abscess or a rare form of oral cancer.
2. 2 Ask your doctor about topical pain relievers. If necessary, your doctor will write you a prescription. Find out which medications are most effective for you. A variety of pastes, creams, liquids and gels are available at the pharmacy to reduce pain and speed up the healing process of mouth ulcers. Use preparations that contain the following active substances:
   • Fluocinonide
   • Benzocaine
   • Hydrogen peroxide
3. 3 Use medicated mouthwashes. If you have a lot of sores in your mouth, use a mouthwash. This eliminates the need to apply gel to every single ulcer. Ask your doctor or dentist about mouthwash that contains dexamethasone or lidocaine. These active ingredients reduce pain. Dexamethasone can also help reduce inflammation.
4. 4 Take pills if you are unable to heal the ulcers with the above remedies. If you do not see improvement after using the above drugs, try pill treatment. Check with your doctor before taking any oral medications. Be sure to tell him what medications you are taking at the moment, as well as what chronic diseases you have. Typically, sucralfate (carafate) and colchicine are used to treat severe aphthous stomatitis.
   • Your doctor may prescribe oral corticosteroids if you have severe aphthous stomatitis that does not respond to treatment.As a rule, this group of drugs is prescribed as a last resort when other methods of treatment do not bring the desired effect. Note that corticosteroids can cause a wide variety of side effects. Be sure to inform your doctor if you are pregnant, breastfeeding, or if you have an autoimmune disease; the doctor will choose a different method of treatment for you.
5. 5 Ask your doctor about the moxibustion method. Your doctor may order you to cauterize the ulcers in your mouth. As a rule, moxibustion is carried out using a chemical or a special instrument. This method helps to reduce pain and speeds up the healing process.
6. 6 Take supplements to prevent relapse. If your body is not getting enough nutrients, mouth ulcers may reappear. Talk with your doctor about taking supplements of folate, vitamin B12, vitamin B6, zinc, and other vitamins. Vitamin supplements can help prevent relapse.
   • Your doctor may do the necessary tests to determine what nutrients your body desperately needs.

Tips

• If stomatitis is a symptom of an underlying disease, treat the disease first. This can help you prevent relapse.
• Stomatitis is not herpes. Herpes is most commonly referred to as an infection that is caused by the herpes simplex virus. However, this virus is not the cause of aphthous stomatitis.