Content

• Steps
• What you need

A steam bath for facial skin will help open pores and stimulate blood circulation on the face, making the skin always clean, pink and shiny. This article will show you how to steam your face.

Steps

Method 1 of 2: Steam your face

1. 

   Boil a small pot of water. Basic steam treatment requires only water and skin for the steam bath. Besides, you also don't need to use a lot of water. Pour 1-2 cups of water into a small pot and bring to a boil.

2. 

   
   
   Wash your face. While the water is boiling, wash your face with a mild detergent cleanser. Remember to remove any makeup remover, dirt, oil, or sweat from your skin. It is very important to wash your face for a steam bath. Because the skin pores open and if there is dirt or makeup on the skin, it can cause irritation.
   • Don't wash your face with scrubs and harsh soaps. Before you steam, it is best to wash your face with a gentle facial cleanser to reduce the risk of skin irritation during the steaming process.
   • Use a soft cloth to pat dry the water on your face.

3. 

   
   
   Fill the bowl with boiling water. If you want a spa steam bath, pour the water into a large, beautiful ceramic or glass bowl. If you just want a quick steam, leave the water in the saucepan. Place the bowl or pot on a table lined with towels.
   • Do not pour water into plastic bowls to prevent small plastic molecules from getting into the broth.

4. 

   Add essential oils or herbs. Now is the time to add essential oils or herbs to the water to make the steam more special. If you add essential oils or herbs, the steam will add to the aromatherapy effect. Just a few drops of essential oil are enough.
   • A few drops of essential oil should be added after the water has stopped boiling so that the essential oils do not evaporate quickly.
   • If you don't have essential oils or herbs then you can try tea! Put some herbal tea bags in the water. Chamomile, peppermint, and or Indian teas are all great for steaming.

5. 

   
   
   Steam your face with a towel on your head. Cover the head with the towel so that the excess towel hangs down parallel to the face so that the steam does not flow out, but focuses on the face area. The position of the face will be slightly close to the pot of steam to feel the massage on the face, but do not tilt your head too close to the pot of water to feel like burning or difficulty breathing.
   • The steam will last for about 10 minutes. You can also feel the effects of steam if you only steam for 5 minutes.
   • Do not steam your face for more than 10 minutes, especially if you have acne or other skin problems. The steam will cause the face to swell and irritate the pimples if you steam your face for too long.

6. 

   Clean away dirt in pores with mask. The steam will open up the pores, giving you the opportunity to remove dirt that is hidden deep inside. The best way to do this is to apply a clay mask after steam. Apply the mask to your face and let it sit for 10-15 minutes. Next, wash your face with warm water and pat dry with a towel.
   • If a clay mask is not available, use pure honey or a combination of honey and oats.
   • If you don't use a mask, just rinse your face with warm water after you steam your face.
   • Don't use harsh scrubs after steaming your skin, especially if your skin has blemishes. Since the skin is slightly swollen and the pores open, exfoliating can cause skin inflammation.

7. 

   Firming facial skin. After cleansing the mask, use a firming solution (toner) to close pores. Use a makeup remover soaked in rose water and gently rub it on your face.
   • Lemon juice is a natural firming solution. You just need to stir 1 tablespoon of lemon juice with 1 cup of water.
   • Applying apple cider vinegar is another great option. You will mix 1 tablespoon of apple cider vinegar with 1 cup of water.

8. 

   Moisturizes the face. Steam and heat dry out the skin, so it is essential to moisturize after steam. Use moisturizers made from soothing oils, aloe vera, and avocados to keep your skin from becoming too dry. Wait for the moisturizer to fully penetrate your skin before applying makeup. advertisement

Method 2 of 2: Test with other saunas

1. 

   Sauna in sympathy. The steam can help clear your nose when you have a cold. A mild facial steam will make you healthier and more beautiful - this is a way to help you regain alertness when you are sick! To make a cool steam, follow the steps above in combination with one or more of the following herbs and essential oils:
   • Herb: Chamomile, mint or eucalyptus
   • Oil: mint, eucalyptus or bergamot

2. 

   Sauna to reduce stress. The steam not only softens the skin, but also refreshes the mind, which is why it is so popular in spas. Facial steam helps you feel comfortable under stress and has a chance to inhale great scents while relaxing. Try one or more of the following herbs and essential oils for stress relief:
   • Herb: Lavender, lemon verbena, chamomile
   • Oil: passionflower, bergamot, sandalwood

3. 

   Sauna refreshing spirit. The steam can help you stay awake and energetic if you do it in the morning when you wake up. It revitalizes facial skin and improves mood. To refresh your mind with the steam, you can use one or more of the following herbs and essential oils:
   • Herb: Perilla, mint, ginseng
   • Oil: cedar wood, lemongrass, orange

4. 

   Sauna to help sleep well. Doing a steam bath a few minutes before bed will help you relax and sleep better. Try one or more of the following herbs and essential oils to help you fall asleep if you experience insomnia:
   • Herb: valerian, chamomile, lavender
   • Oil: lavender, patchouli, geranium
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What you need

• Hand sink
• Towels
• Lemonade
• Ice