Content

• Steps
• Advice

Children in adolescence often have to deal with many difficulties. You are going through many changes and are searching for who you want to be. A baby being born at this time makes things even more complicated, and you may only want to have a baby when you are an adult and independent. By having safe sex, being informed, and having a good support system, you can avoid becoming reluctant as a teen parent. Knowing about safe sex is the most important thing you can do for yourself. Parents with teenage children can also follow the steps in this article to help prevent pregnancy.

Steps

Method 1 of 3: Applying contraceptive methods

1. 

   
   
   Use a condom as an inexpensive yet effective birth control method. Condoms are one of the easiest options for contraception. You just need to open the package and take out the condom and snap onto the erect penis. Make sure the cuff is on the outside to make it easier to roll down. Condoms can last a long time but also have an expiration date. You need to check the shelf life before use.
   • You can buy condoms at pharmacies, or they can be distributed for free in many schools and health care centers.
   • Both you and your partner should be comfortable wearing a condom.
   • Try a female condom. This condom will be inserted into the vagina to prevent pregnancy. Please follow the instructions on the package.
   • An added benefit: Both male and female condoms also work to prevent sexually transmitted diseases!

2. 

   
   
   Oral contraceptives. The oral contraceptive pill is also called the "oral contraceptive pill". You will need to be prescribed by your doctor when using this method. The hormones in the pill stop ovulation, meaning no eggs will be fertilized. The oral contraceptive pill is 91% effective against pregnancy, but it is not effective in preventing sexually transmitted diseases.
   • Talk to your doctor about possible side effects such as weight gain or bleeding between periods. You may also experience mood swings and depression.
   • Birth control pills work best if you take them every day at the same time. You can set reminders on your phone to remember to take your pills.
   • The cost of birth control pills per month is only a few tens of thousands of dong.

3. 

   
   
   Try using the IUD as a permanent remedy. This is a small device that is inserted into the uterus to prevent pregnancy. With up to 99% effectiveness, the IUD is one of the most reliable contraceptive methods. Your health care professional will place a IUD for you. The IUD can be removed at any time, but can be placed in the uterus for up to 12 years.
   • There are two different types of IUDs: copper and hormone. Ask your doctor what is right for you.
   • One of the advantages of copper-containing IUDs is that they can be used as an emergency contraceptive. If placed within 5 days of sexual intercourse, a copper ring can prevent pregnancy.
   • Side effects include irregular periods and menstrual cramps, but this usually clears up after 3 to 6 months.
   • You can get a free IUD when you visit a facility with a family planning sponsored program, or go to a private health facility that costs about 300 to 600 thousand dong.

4. 

   Consider using a contraceptive implant. There are many methods of hormonal contraception, one of which is the contraceptive implantation. Your health care professional will place this small stick in your arm, and it will help prevent pregnancy for up to 4 years ..
   • The contraceptive implant is 99% effective at preventing pregnancy, but it is not effective against sexually transmitted diseases.
   • This method is good in that you don't have to worry about usage. You are not afraid of forgetting to use it or using it incorrectly!
   • The cost of implantation contraception ranges from 2.5 million to 3 and a half million.

5. 

   Try using the birth control patch as an easy method of birth control. Ask your doctor about the birth control patch. The birth control patch will be placed on your arm, stomach, back or butt, and a new patch is changed every week. After every three weeks, you will take a week off from applying before resuming a new patch.
   • The birth control patch is 91% effective, but it doesn't prevent sexually transmitted diseases.
   • The contraceptive patch costs more than 200,000 / box for a month.

6. 

   Get an injection if you want to avoid having to worry about taking birth control pills every day. Injections of birth control pills can be a good option if you don't want to remember to change the patch or take birth control pills. Every three months, your doctor will give you an injection to prevent pregnancy.
   • The contraceptive injection is 94% effective, but does not protect you from sexually transmitted diseases.
   • Currently, most health stations have family planning clinics that provide oral contraceptive injection. You can come to give the injection without any cost of medicine, the cost for injection is only from 20,000 to 100,000 VND.

7. 

   Learn about Plan B birth control pills for emergency contraception. You can also avoid getting pregnant with emergency contraception. Plan B One Step is a medicine that you can take to prevent pregnancy after unprotected sex. If you are over 15 years old, you can buy this drug at a pharmacy without a prescription. You will need to show documents to prove your age, such as your ID card or driver's license.
   • This is not a regular contraceptive method. You should still choose another method to prevent pregnancy regularly.
   • This medicine usually costs between 40 USD and 50 USD.

8. 

   Consider abstaining from sex as the safest form of birth control. The best way to prevent pregnancy is to abstain from sexual intercourse, that is, not to have sex. Some people believe that abstaining from sex also includes oral sex, although oral sex does not actually lead to pregnancy. However, you will be able to prevent sexually transmitted diseases if you do not have sex of any kind.

Method 2 of 3: Capture information

1. 

   See a doctor. In addition to using birth control, you can also avoid teen pregnancy by learning as much as you can about safe sex. Your doctor is a great resource to start looking for. If you are thinking about starting a physical relationship, ask your doctor which birth control method is best for you and your partner.
   • You might ask questions like, "According to your doctor, what is the best method to avoid pregnancy?" and "What must I do to prevent sexually transmitted diseases?"
   • Be completely honest with your doctor about your sexuality. The doctor will not judge you.
   • The girls can go to the obstetrician and gynecologist for more in-depth advice.

2. 

   Understand word of mouth. You may have heard stories about sex before. Find out for yourself what is right and what is not. If you hear any rumors, ask your doctor if it is true.
   • There are common beliefs that you will not get pregnant if you have sex on the "red light" day or the first "love". That is not true!

3. 

   Find and read reliable sources. Look for information from reputable organizations like the family planning center or the health care department at your school or workplace. You can tell which information is trustworthy by looking at its source (for example, in medical journals) and the author is a professional, such as a doctor or physician.
   • Go to your school or local library. You can ask your librarian to find resources about safe sex for you.
   • You can also look for books like: Safe Sex 101: An Overview for Teens (roughly translated: Safe sex 101: A review for minors "by Margaret O’Hyde or Sex: A Book for Teens: An Uncensored Guide to Your Body, Sex, and Safety (roughly translated: Sex: an uncensored guide to your body, your sex and your safety "by Nikol Hasler.

4. 

   Talk to your partner. If you are having sex or are thinking about it, you need to have healthy communication with your partner. Talk to each other about the types of birth control you will use and what you will do if you miss your pregnancy. Make sure you are both open and honest with each other. Don't be afraid to speak up if you have any concerns.
   • You could say something like, "I've talked a lot about sex, but I want to know how you would react if I got pregnant."
   • Remember that your body is up to you to decide. Don't let anyone force you to have sex.

Method 3 of 3: Help your teenage children avoid getting pregnant

1. 

   Examine your values ​​and attitudes about sex. Don't shy away from this topic. Before you talk, take some time to think about your views on these issues. For example, ask yourself if you would tolerate sexual intercourse with your teen. If not, think about what you would do to advise your child not to have sex. You can also think about whether or not you should trust adolescent birth control.

2. 

   Encourage your child to have an open discussion. Let your child know that you are willing to talk to them about sex, and you can even initiate a conversation. You can say things like “Phương, you are going to college, so I want to talk to you about safe love. Is it convenient for us to talk now? " You need to let your children know they can come to you for support and help.

3. 

   Answer honestly. For conversations to be effective, you need to be honest. This doesn't mean you have to reveal all of your sexuality to your kids, just be prepared to answer questions like, "Are you waiting until you get married to have sex?" Responding honestly also means that you are providing useful information to help your child make the right choices.
   • Your child may also ask questions like, "What should I do if I feel the need to have sex?" or "Pregnant Mother Oral Sex?"

4. 

   Focus on education. Teenagers may not feel comfortable talking to their parents about sex. That is normal! Just encourage your child to learn about safe sex. If there are sex education classes available at your school, encourage them to participate. If not available at school, you can look at community centers or hospitals, where classes can be offered in the community.
   • You may also need to gather more information. You need to stay informed when answering your child's questions. Visit the family planning organization's websites or ask your doctor for current literature. And don't hesitate to visit the library!

5. 

   Keep track of your child's relationships. Notice who your child is having feelings for. If they are dating, ask your child to introduce their lover to the family. You can also ask your children questions like: “You still seem serious to Xuan, don't you? Have you two talked about sex yet? ” If you have any concerns about your child's love, talk to them.
   • Try not to judge. You need to ensure that your child is not ashamed of talking to you. For example, don't say, “Oh, I'm not really in love. Still very young! "
   • Share your concerns instead of judgment. Say “I'm worried because Huy seems a bit controlling. How do you feel? " instead of saying "I hate Huy!"

Advice

• Don't be shy when talking about sex.
• Spend time figuring out the best contraceptive.
• Remember to ask if you are unsure about something.