Author:
Monica Porter
Date Of Creation:
20 March 2021
Update Date:
1 July 2024
Content
Creativity is a skill that one can cultivate over time with practice and effort. You can focus on multiple areas to improve your creativity.Learn as much as you can, be ready to embrace new ideas and experiences, make some lifestyle changes like walking more, exercising regularly, and getting enough sleep to stimulate your brain. develop creative skills.
Steps
Method 1 of 3: Challenge yourself with creative exercises
Take the 30-circle test. You can do this test during dull hours at work. It will force you to think quickly and creatively. To start, draw 30 circles, and from them draw as many shapes as possible in 1 minute. You can repeat this exercise multiple times, trying to break your record each time.
- The 30-circle test will stimulate your creativity, as it forces you to put together a lot of ideas. Many people tend to self-correct and hesitate to wonder if this is the point. The 30-circle test forces you to think quickly and immediately execute the ideas without disproving them.
Doodle in spare times. Many people think that doodle is a pastime for children, but it will actually increase your productivity. It can enhance creativity by helping you focus more on your surroundings and increase your ability to focus. Uncertain brushstrokes help you focus on activities that can distract your mind. The more information you can absorb, the more creative you will be.- You can doodle when doing an activity and your mind drifting away. For example, if you find yourself thinking wandering through a meeting at work, draw random lines on paper. You can also do this at school during boring lessons.
- Bring a sketch pad to draw with when you start to feel bored or distracted.
Writing extremely short stories. Very short stories are very short stories, usually not exceeding 100 words. Writing extremely short stories is a way to train your creativity, because you have to tell a full story with an introduction, body, and a story that is only contained in a few words. This will help you learn to condense the necessary information in a confined space.- There are many communities that write extremely short stories online. You could try joining a community, responding to movements, and enter competitions.
Listening to music. You can find creative inspiration just by listening to background music. Background music can help you pay attention and improve your concentration. Classical music often works very well for creativity and concentration.- Not all genres of music work for everyone. While classical music works for many people, experiment and find what kind of music can help you focus and find creative inspiration.
Make crafts. Creative expression through hands also means receiving information through all senses. This can stimulate creative thinking. If you want more creative inspiration, try activities in which you can create with your hands. Try crocheting, sewing, or find other handcraft activities to increase your creativity.
Play video games. Some video games actually boost creativity. Interactive games require movement, stimulating many senses to benefit creative thinking. Games like Wii Tennis (tennis games) or Dance Dance Revolution (dance games) are very effective. Avoid games that require long sitting.
Read more. Reading is a great activity to practice your creativity. Make a habit of reading regularly. Choose from a variety of book genres and writing styles to expand your horizons and develop your creativity. Try to set aside time to read each day.
- Try joining a book club. If you don't know what kind of books to start with, you will be given a reading guide.
- Get a library card to save money on books.
Method 2 of 3: Extend knowledge
Hone your skills. Part of being creative is mastering an area or topic and researching as much as you can about it. You can start by reading articles and watching videos on the topic you are interested in to gather more information. If possible, sign up for an introductory course at your local university or community center (such as a drawing class for beginners).
- Inspire yourself by experiencing creative work with others in an environment that interests you. For example, if you are learning to draw, go to a museum or art gallery.
Get new experiences. The most creative people are those who are willing to be receptive to many ideas, open-minded and curious. Do not resist and reject things that are unfamiliar to you, seize opportunities to accept creative challenges. For example, try taking an art like making clay statues, even if you think you don't like it or is bad.
Play to foster your creativity. Moments back to your childhood will help your creativity because it takes you beyond adult barriers and opens your mind. You can use toys and art tools to stimulate your imagination and make new connections. If you feel a lack of creative ideas, take the time to draw weird pictures, play a brick puzzle or make lego bricks.
Share and explain your knowledge. It is often said that you will remember 90% of what you have learned by teaching that knowledge to others. Explaining to yourself and to others what you have learned is one way to reinforce that knowledge. Every time you learn something new, teach yourself in mind. Imagine you are giving a speech at a seminar or teaching someone else.
- If you feel confident enough, you can make a video on a topic of interest to you and post it online, or share your knowledge with friends or colleagues.
Urge yourself to have new ideas. Participate in activities that force you to come up with new ideas. For example, you can play word games by writing down a word and other related words. Use deduction to find similarities between two seemingly dissimilar things to analyze and test your associations.
- For example, look for similarities between textbooks and iPods.
- If you're feeling stuck, try playing charades or search for synonyms online.
Take time to brainstorm. Creativity takes practice, so take time each day to retreat to a quiet place or something inspiring to think of new ideas. For example, go to a quiet park or sit in the library and let your mind fly. Write down all the ideas (good or bad) in your notebook, on the board or on your computer without stopping to edit or think.
- Find a suitable time for you to do this regularly. If you always have time after dinner, take an hour to clear the distractions and find new ideas.
Method 3 of 3: Lifestyle changes
Exchange with many different people. To spark your creativity, socialize as much as possible, especially with people who are not like you. When you are with people who have different life experiences and views of the world, you will have the opportunity to open your mind and have a fresh perspective on everyday events. To meet new people, attend events or participate in activities outside of your normal routine, and chat whenever possible.
- For example, if you are non-believers in the art world, visit a gallery or museum and chat with an artist or sponsor there.You can start with, “I don't know much about art. Surely this is your passion, right? "
- Try changing your schedule to increase your chances of meeting new people.
Go for a walk whenever possible. You will have time to reflect on ideas as you go for a walk, because that's when you have the opportunity to step outside and focus on creative thoughts. Strolls also give you the opportunity to mingle with new nature or environment, and they can all inspire you to be creative. Try to walk a few times a week for at least 15 minutes, or go for a walk every day when possible.
Do exercise. Regular exercise sessions can stimulate creativity because it helps you reduce stress and improve cognitive function. Set up an exercise regimen, try to set aside 30 minutes of exercise each day and choose cardio exercises like walking, jogging, or cycling.
Get enough sleep. Sleep helps your mind rest and refresh, so you can recharge your creativity. Your brain is still active during sleep, so when you "go to bed with a problem in mind", your brain scans for connections and forms new ideas about that problem. Try to get 8-9 hours of full sleep each night, and be sure to get a good night's sleep. advertisement
Advice
- If you feel a lack of creativity, then finding exercise methods for the right hemisphere will help.
