Get rid of hemorrhoids - tips

Video: Hemorrhoids | Piles | How To Get Rid Of Hemorrhoids | Hemorrhoids Treatment

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Steps
Advice
Warning
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Hemorrhoids, commonly referred to as "bo-dom", can occur from pregnancy, poor nutrition, excessive straining while going to the toilet, or repeated attacks of constipation. Hemorrhoids are basically varicose veins in the rectum or anus caused by pressure on this organ. Hemorrhoids are often swollen, bleeding and itchy, and are uncomfortable and difficult to manage. In general, hemorrhoids are not serious, but people who are taking anticoagulants and patients with cirrhosis can experience heavy and prolonged bleeding. Fortunately, there are ways to treat and prevent hemorrhoids from coming back.

Steps

Method 1 of 3: Treat hemorrhoids at home

Take a bath. A sitz bath is a therapy to soak the hips and buttocks in warm water. The moist heat of the sitz bath helps to soothe the hemorrhoids and relieve pain / itching somewhat.
- You can use a shallow bath or a special device attached to the toilet.
- Soak the anal area in warm water for 10-15 minutes, 2-3 times a day to soothe the hemorrhoids quickly and effectively.
Use a wet paper towel. When you have hemorrhoids, the already inflamed veins can be scratched or torn if you use dry toilet paper.Instead of using toilet paper, try using a wet, unscented baby tissue or a wet washable tissue in the toilet.
- Be sure to use an odorless and alcohol-free wet tissue to avoid irritating the hemorrhoids.
Use topical medication. Some over-the-counter topical treatments for hemorrhoids include creams, ointments, hemorrhoids wipes, and anal suppositories.
- Most topical medications contain witch hazel or hydrocortisone extract, which can help relieve the pain and itching associated with hemorrhoids.
- Some other topical medications contain steroids, anesthetics, astringents, and antiseptics.
- Do not use over-the-counter topicals for more than a week unless directed by your doctor.
Take an over-the-counter pain reliever. Many people with hemorrhoids often experience pain, especially when using the toilet. If you experience pain from hemorrhoids, you can try an over-the-counter pain reliever like acetaminophen in combination with a topical medication.
- Avoid taking nonsteroidal anti-inflammatory drugs (ibuprofen) and aspirin if you have bleeding or gastrointestinal bleeding, as these can interfere with blood clotting. Also, do not give aspirin to children or teenagers. Aspirin has been linked to a rare but dangerous illness called Reye's syndrome. This syndrome causes swelling in the liver and brain, which can lead to death.
Use a cold compress. Hemorrhoids are caused by inflamed veins, so an ice pack or a cold compress can help reduce inflammation by slowing blood flow to the hemorrhoids. Wrap an ice pack or cold compress in a plastic bag and place it on your anus to quickly ease the pain.
- Do not use an ice pack or cold compress for more than 20 minutes at a time. Stop at least 10 minutes before continuing, if necessary.
Good hygiene. One of the best hemorrhoids treatments you can do is to keep the anal area clean. Bathe daily and wash skin inside and around the anus with gentle, warm water. You can use soap or not, but soap can irritate the hemorrhoids. advertisement

Method 2 of 3: Prevent hemorrhoids from recurring

Avoid straining while having a bowel movement. One of the most common causes of hemorrhoids is excessive straining when using the bathroom. This can be due to constipation or from chronic diarrhea associated with digestive disorders, such as irritable bowel syndrome and Crohn's disease. It can also be simply because people sit too long on the toilet because they are distracted by external factors such as reading books or playing games on the phone.
- Don't sit for too long on the toilet seat.
- Try putting your feet up slightly while sitting on the toilet. This pose will give you less tension.
- Constipation is a side effect of many prescription and over-the-counter medications, so talk to your doctor about the medications you're taking and ask if you can switch to something less constipating. than not.
Have a bowel movement as soon as you need it. If you are prone to hemorrhoids, it's important to go to the bathroom as soon as you feel down. Abstaining from the bathroom or waiting for a "more convenient" time can cause constipation and pain with bowel movements, which can lead to hemorrhoids or worsen existing hemorrhoids.
Adjust your diet. Adjusting your diet can help prevent hemorrhoids from returning if you often have hemorrhoids. Eating properly and avoiding harmful foods / drinks is one way to help regulate bowel movements and reduce the risk of constipation.
- Add fiber to your diet. Good sources of fiber include fruits, vegetables, whole wheat pasta and breads, whole grain rice, nuts, nuts and oats.
- Try a fiber supplement. Food sources of fiber supplements include psyllium husk extract, wheat dextrin, and methylcellulose. You can get 20g-30g of fiber per day by taking these supplements daily.
- Stay hydrated. Drinking enough fluids every day can help you have regular bowel movements and reduce constipation. Try to drink 6-8 glasses of water a day.
- Avoid caffeine and alcohol, as these can interfere with your bowel movements.
- Try a stool softener. You can make a simple stool softener by mixing 1 tablespoon (15 ml) of mineral oil with a soft food like apple sauce or yogurt. You should eat this mixture with a meal every day, but do not use it for long.
Exercise and weight loss. Being overweight can be a major factor in hemorrhoids, because heavy weight puts extra pressure on your veins. Exercise itself also helps reduce the risk of constipation.
Try alternative therapy. Although medical treatments are usually the most effective, some herbs or vitamins can also help make relief. However, don't take any supplements or alternative therapies without consulting your doctor or pharmacist - these products may interact with other medications you are taking, if any. . Popular alternative therapies include:
- Aloe
- Vitamin E
- Yarrow
- Thanh mai (Bayberry)
- Goldenseal
- Myrrh (Myrrh)
- White oak
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Method 3 of 3: Seek medical help

Know when to see a doctor. Hemorrhoids are usually easy to treat and generally not dangerous, but some people may experience complications. If you notice complications related to hemorrhoids or if your hemorrhoids do not go away after a week of over-the-counter medication, seek medical attention promptly.
- Blood in the stool may indicate hemorrhoids, but it could also be a symptom of a more serious medical condition. If you notice blood in your stool, call your doctor for an appointment as soon as possible.
- Chronic and prolonged blood loss from hemorrhoids can lead to anemia in some people. Anemia is the result of a decrease in the number of red blood cells, which limits the ability to transport oxygen to cells. Symptoms of anemia include weakness and chronic fatigue.
- If the blood flow to the hemorrhoids is suddenly cut off, a hemorrhoids blockage occurs. Blocked hemorrhoids cause severe pain and can lead to necrosis (tissue death) and gangrene.
Try non-surgical treatments. A number of non-surgical treatment options can be offered by your doctor. These options are generally safe and effective, minimally invasive, and often provided outpatient.
- Rubber band constriction — this minimally invasive procedure uses small rubber rings to stop the blood from circulating to the hemorrhoids. The doctor will tie the rubber rings around the base of the hemorrhoids. Within a week, the hemorrhoids shrink and fall out.
- Fiber injection - This is the procedure of injecting chemicals into inflamed tissues, helping to shrink the hemorrhoids and reduce pain and inflammation. This method is relatively painless, but may not be as effective as the rubber ring method.
- Photolysis - this technique uses lasers, infrared or heat (bipolar) rays to shrink and freeze inflamed hemorrhoids. This method has less side effects, but the recurrence rate is higher than the rubber ring method of hemorrhoids.
Surgical treatment. In some cases, non-surgical treatments don't work. If other methods are not successful or the hemorrhoids are abnormally large, your doctor may recommend surgical removal of the hemorrhoids. There are several different surgical methods, either outpatient or inpatient, depending on the surgical method and the severity of the disease. Surgery carries a risk of prolonged bleeding, infection, and fecal leakage, but long-term negative effects are rare.
- Hemorrhoidectomy - this is the removal of the hemorrhoids and the tissue around the hemorrhoids. Surgery to remove hemorrhoids is the most effective way to deal with cases that do not respond to other treatments.
- Forceps removal of hemorrhoids - clamping surgery to cut off the blood flow to the hemorrhoids. This is considered to be less painful than conventional hemorrhoidectomy but is easy to recur and can lead to rectal prolapse.
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Advice

Avoid anal sex if you have hemorrhoids. Not only does it irritate the hemorrhoids, but this can also cause the hemorrhoids to bleed and easily spread blood-borne diseases.
Hemorrhoids are quite common during pregnancy and after birth. You should avoid taking it without consulting your doctor about its side effects in pregnant women.
Opioid pain relievers like hydrocodone, codeine, oxycodone, etc. can cause constipation and lead to hemorrhoids. You should take a stool softener or laxative like Miralax when taking an opioid pain reliever.

Warning

See a doctor if you notice blood in your stool. This may be from hemorrhoids, but bloody stools are also a symptom of a much more serious medical condition, such as colon cancer.
Some people are sensitive to the astringent and pain reliever found in hemorrhoids creams. You need to be careful when using these products.
If the hemorrhoids are so painful that you cannot pass the bowels, you should see your doctor immediately. You will need to be treated with prescription medication or injected with hemorrhoids if there is a blood clot (clot forming).
Be sure to talk to your doctor or pharmacist if you have allergies, are sick or are taking any medications or herbal supplements. All of the above factors can affect the course of treatment.