How to get tanned skin when you have fair skin

Author: Laura McKinney
Date Of Creation: 4 August 2021
Update Date: 1 July 2024
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HOW TO TAN NATURALLY PALE SKIN: best natural tanning & how to achieve a natural tan that lasts
Video: HOW TO TAN NATURALLY PALE SKIN: best natural tanning & how to achieve a natural tan that lasts

Content

Whites know that owning a tanned skin is very difficult for them. White skin is susceptible to damage from the effects of ultraviolet rays from the sun, which causes skin to burn faster than darker skin. This damage is not only painful and aesthetically pleasing, but also leads to long-term health problems like skin cancer. Luckily, there are still plenty of ways for white people to achieve eye-catching tanned skin for summer.

Steps

Method 1 of 3: Use a leather dye

  1. Consider potential health risks. Although doctors believe that non-sun dyeing is a safer alternative to UV exposure, there are some risks associated with tanning products. The active ingredient in most skin dyes is called dihydroxyacetone (DHA). DHA reacts with amino acids in the skin's outer layer to produce a browning effect. Some scientists have proven that DHA causes DNA damage if used in high concentrations. However, DHA is safe to use on the skin because it is usually absorbed by the dead cell layer. However, you can reduce the risk by limiting the use of skin dye sprays to avoid inhaling and washing off excess dye on your hands. Besides, some people are allergic to this chemical, leading to inflammation of the skin.

  2. Choose the right skin dyeing product. For fair skin, you should choose which skin dyeing product to have the lightest color tone among the products you can choose from. Darker tanned products contain higher concentrations of DHA. Products with extremely dark colors will make people with natural white skin turn orange and look fake.

  3. Exfoliate dead skin cells. Exfoliating the skin before applying the dye will help keep the dye in place for longer. You can use a washcloth or loofah to gently rub the skin. Then use another towel to dry the water.

  4. Apply skin-dyed products to your body. You should avoid using it near the eyes, nose, and mouth. In addition, there are two ways to avoid discoloration of the hand skin:
    • Wear medical gloves while applying the product.
    • Apply dye product to each area (arms, legs, upper body, face) and wash your hands after each application.
  5. Wait for the product to dry. Wait at least 10 minutes before getting dressed. You need to wait at least 6 hours before bathing or swimming. Continue to apply dye every day until the skin has reached the desired tan.
  6. Limit sun exposure for about 24 hours after using products with DHA. If you have to go out in the sun, wear sunscreen. Although DHA may provide short-term protection against UV damage, it may temporarily accelerate the production of UV-induced reactive oxygen species (UV-induced reactive oxygen species). These molecules are the main cause of sun damage, negatively affecting the nourishment of healthy and beautiful skin. advertisement

Method 2 of 3: Sun exposure

  1. Apply sunscreen to areas that will be exposed to sunlight 30 minutes before going outside. Buy a "broad spectrum" sunscreen that protects against the harmful effects of UVA and UVB rays. Dermatologists recommend a sunscreen with an SPF of at least 15, but people with fair skin will need to use a cream with a higher SPF.
  2. Apply more sunscreen. Most sunscreen manufacturers recommend adding more cream after 2 to 3 hours. However, it is still better to apply the cream earlier, especially for people with fair skin. Reapply sunscreen after 15-30 minutes of doing activities that wash away sunscreen from your skin, such as sweating, swimming, or toweling.
  3. Sun exposure several times over several days, weeks or months. Start out in the sun every day for only about 15 minutes. After about a week, gradually increase the time to a maximum of 30 minutes. Stop sun drying earlier than planned if you get a sunburn. While many people believe that longer sun exposure is the fastest way to get tanned skin, this is not entirely true, especially for people with fair skin. The best time to sunbathe to stimulate melanin production without damaging the skin is about 30 minutes.
  4. Avoid exposure to intense sunlight. The harmful UV rays are extremely high between 10 a.m. and 4 p.m. Therefore, it's best to sunbathe in the early morning or late afternoon. If you must be in the sun at peak times, you should use a sunscreen with a high SPF.
  5. Wear a hat and sunglasses. A wide-brimmed hat will protect your sensitive scalp, but let in a little diffused sunlight, making your face tanned. Sunglasses will protect the eyes from the sun, avoiding cataracts and other vision problems. Don't oversleep after wearing a hat and sunglasses to avoid streaks (or sunburn) that lacks aesthetic appeal.
  6. Protect lips with an SPF lip balm. Your lips are as prone to sunburn as in any other skin area. Sunlight can dry out lips quickly, causing pain and flaking. Lip balm with SPF will protect the lips from those two hazards. advertisement

Method 3 of 3: Stay healthy

  1. Remember, there is no absolutely safe way to get a tanned skin. Even if you do the sun exposure carefully, there are still some health problems. A dermatologist asserts that the UV rays that produce a change to the natural skin color are damaging. Consider the cosmetic benefits and long-term health risks.
  2. Note the medications you take. Certain medications, such as retinoids and antibiotics, can make the skin more susceptible to the effects of sunlight. Before tanning, you should carefully read the warnings and information about medications, vitamins, and supplements. Talk to your doctor or pharmacist if you have questions.
    • If you are taking a supplement or an oriental medicine yourself, it is very important to do your own research. The US Food and Drug Administration (FDA) does not regulate this group of products as strictly as with conventional drugs. These products do not necessarily carry warning labels, and supplements sometimes contain ingredients with different dosages and properties than advertised.
  3. Stay away from tanning beds. Tanning beds that use intense UV rays are often too strong, especially for fair skin. Although touted as a safe alternative to natural sunlight, tanning beds do pose a number of health risks:
    • Causes premature skin aging.
    • Causes a number of diseases leading to blindness.
    • Creates infections such as blisters and warts because equipment is not cleaned properly.
  4. Do not use medications that make your skin tanned. This is a drug that has not been approved by the FDA for darkening the skin. Tanned tanning medications often contain the pigment canthaxanthin, which is banned from import and sale in the US. Taking this drug in large doses is often harmful to the eyes, skin and digestive system. advertisement

Advice

  • Protecting your health is more important than tanning your skin.
  • Although tanned skin is a trendy trend, you should be satisfied with your natural skin tone. Your skin will be healthier and you will save a lot of time and effort.
  • When applying makeup, using bronzer powder coatings is a temporary alternative to a long-term skin dyeing method.

Warning

  • Stop using skin products if allergic occurs
  • If you notice sunburn, you should move into the shade immediately.
  • Don't believe the common misconception that slightly tanned skin can protect skin from the effects of sunlight. Research shows that whites with tanned skin have an SPF of between 2 and 3. Remember that your body needs a minimum SPF of 15 to properly protect your skin.