Content

• Method 2 of 2: Making an almond dish
• Tips

1 Take any amount of almonds, preferably sprouted. Any quantity is enough for you, because all you need is almonds. Very simple! Why peel almonds for almond flour? Because this way, you will get a more uniform color and a smoother taste.

• To peel almonds, boil them for a minute or two without covering them with a lid. Use a cloth or your hands to scrub the skin off, or peel the almonds out of the shell. Dry almonds completely before using, as the water will turn them into oil.
• Why do you need sprouted almonds? Sprouted almonds are almonds that have been soaked overnight. It is easier for the human body to digest it. Namely, toxic enzymes will be released overnight, which will allow your stomach to digest food better.

2 Once it's dry, place the almonds in a food processor, coffee machine, or blender. Again, it doesn't matter how many almonds you have. It may even be better to take very little of it - since almond flour does not last long - from 3 to 6 months in the refrigerator, and even less outside it.

3 Crush the almonds until you have a smooth paste. This usually takes from 30 seconds to one minute, and may be longer depending on the device.

• If you want a good flour, hold the almonds a little longer. But if you overexpose the almonds in the food processor, you will end up with oil.

4 Use flour immediately or put it in a cold place. Room temperature is bad if you intend to store this flour for a while.

Method 2 of 2: Making an almond dish

1. 1 Place the sprouted almonds in a food processor, coffee bean machine, or blender. While there is no official difference between almond flour and an almond dish, the unofficial difference is that peeled almonds are used for the flour and the peels are not peeled for the dish. Thus, if you want to make a dish, or you have a recipe that requires unpeeled almonds, then it is better to take a whole sprouted almond.
2. 2 Crush the almonds in a food processor faster than if you were making flour. The almond dish, again according to unofficial sources, is rougher than flour. If you make flour in 45 seconds, then 30 will be enough for you.
3. 3 Use it right away or put it away in a cool place. Room temperature is bad if you intend to store this dish for a while.

Tips

• For best results, try sieving flour. This will remove all unnecessary things.
• Do not process the almonds in the blender for too long or you will end up with butter.